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The Mindful Glow 6 week Program will help you gain back your health. Are you ready to make those nutrition and lifestyle changes last longer than a few weeks? 

Finally, ditch those unhealthy habits holding you back. 

Fantastic information on ADRENAL health support, THYROID health and how it affects your weight.

What's included:

The Mindful Glow Program

● 6 Week Healthy Eating Guide-A step by step guide showing you how to eat in a healthy way, ensuring you get all the beneficial nutrients your body needs 
WITHOUT feeling deprivation or guilt!

● Recipe Guide: Filled with 47 delicious recipes included and a grocery list. Get a taste of healthy living, one delicious bite at a time.

● 6 Grocery shopping list - We all know how hard it is to buy healthy foods - temptation in the store is HIGH. Well, no need to worry about that, I got your back with this impressive shopping list! Simply PRINT AND GO

● 6 weeks Suggested Meal Plan-You won’t get bored with repetition. I promise. Designed to mix and match to get you started to feel amazing energy.

● Food Diary - This amazing tool will help you keep track of how you feel physically, mentally, and emotionally throughout the program.

●Information on ADRENAL health support, THYROID health and how it affects your weight.

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This guide is an EBOOK Digital Download only. You will not receive a hard copy.