A Fresh Start
6-Week Healthy Weight Loss Program
A Fresh Start
6-Week Healthy Weight Loss Program
Are you ready to feel more energetic by nourishing your body with the proper foods to fuel you on your health journey?
Try the 6-week healthy weight loss program with delicious easy-to-make recipes that taste great.
HEALTHY WEIGHT LOSS PROGRAM
CONTINUE READING TO FIND OUT MORE
This easy to follow weight loss plan is perfect for anyone wanting to feel healthier, more energetic, and lose weight. A Fresh Start Healthy Weight Loss Program is for a full 6 weeks. You can start the program any time that is convenient for you. Packed full of recipes that taste sinfully good without the regrets.
Plus, information on adrenal health support, thyroid health, and how it affects your weight. This program is filled with pages of great advice, support, and delicious healthy recipes designed for sustainable weight loss.
6-Week Healthy Weight Loss Program
Ready for a weight loss program that actually works?
Instead of just hoping for change, learn how To Finally Eat Balanced Foods!
Instead of just hoping for change, learn how to finally Eat Balanced Foods!
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I BET YOU CAN RELATE TO THIS
"Laura's approach to healthy eating is met with grace and kindness. I tried every weight loss program out there and this one finally gave me results without starving. The recipes all taste so good too."
— Tabitha
"I tried every weight loss program out there and this one finally gave me results without starving!"
You are not alone in feeling this way, but there IS hope! I know this because I’ve been EXACTLY where you are right now. Until I truly dug in and gained the knowledge, I had no idea how my health was being impacted by what I was eating. Even worse, I felt exhausted, sick, and moody all the time. I never had any energy, my body hurt, and my digestion was a mess.
I created the best meals & recipes for sustainable, healthy weight loss.
A Fresh Start
6-Week Healthy Weight Loss Program
Introducing...
This nutrition program is unique because the theme features thyroid & adrenal health and how your hormones affect your weight.
Get hormonal support while eating delicious, healthy recipes, all with beneficial nutrients your body needs. All WITHOUT feeling deprivation or guilt!
Tasty metabolism boosting breakfast, drinks, smoothies, salad, lunch, healthy dressings, snacks, dinner, and dessert recipes are all included. Get started today with simple meals for healthy hormones and weight loss support. I know you're ready to get your health back into balance with easy recipes.
Each week is perfectly organized in the meal plan for you to know exactly what recipe to make for breakfast, lunch, snack, and dinner. This makes this so easy to meal prep, cook, and eat healthy meals throughout the day to support healthy, sustainable weight loss.
Here's What You'll Learn:
Tasty Metabolism Boosting Recipes
6-Week Weight Loss Meal Plan
Here I talk about why adrenal and thyroid health is important to support healthy weight. The power of food and which foods to eat for great adrenal health and why. I explain the role that your adrenals have on your thyroid and metabolism. Plus, steps to take to support your adrenals today.
Adrenal, Thyroid, and Weight Support
You also get 6 full weeks of grocery shopping lists with all the ingredients for that week's meals. Each week you can easily check off the items you already have on hand and ones you still need to get at the store. Everything is already done for you.
Weekly Grocery Shopping Lists
Combat hormonal issues while eating foods rich in antioxidants to improve your health.
How does this sound?
Discover the best foods that support healthy adrenal and thyroid health.
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the results you're going to get:
Save time meal planning with easy to make recipes you can easily reuse.
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Become an active participant in your wellness journey. Learn how to balance and support healthy hormones without restriction.
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Learn how to prepare delicious, hormone healthy recipes with step-by-step instructions.
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How It Works
Read the Fresh Start Healthy Weight Loss Program materials for
healthy recipes and health information on weight, thyroid & adrenal health support.
READ MATERIALS
Shop for the ingredients using the included grocery shopping list. Prepare delicious spring reset recipes on the meal plan.
GROCERY SHOP
Create and eat balanced, healthy meals to nourish your body. Feel confident preparing recipes with nutrients your body needs to thrive during your weight loss journey.
EAT HEALTHY FOOD
Spring Reset Health Smoothie
Apple & Salmon Kale Salad
Falafel Salad Bowl
Salmon & Broccoli Brown Rice Pasta
“ I lost 12 pounds and couldn't be happier with the results in just a month on the program.
- EMILY
“Laura's programs are motivating and informative. I lost 30 pounds in 4 months of working with her."
- MARGARET
Real results
Set the foundation for healthy eating by learning how to Lose Weight in a Healthy, Sustainable Way
Are you ready to get started?
"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."
Tara
Transformed her Life
"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."
Heather
Gained Confidence
Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make.
Julie
Got Her Nutrition Back On Track
Yes, It Really Works
I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.
You want the tools and resources to nourish your body with healthy, whole foods. You can't stand the thought of eating bland food. You just want someone to finally tell you what works.
You're in the right place.
"I always had a hard time taking care of my health. What has finally helped me was getting guidance from someone I trust and knows how to get me results. I am finally having a better relationship with food because of the program."
“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.
“ The program was informative and educational. I can honestly say I finally achieved that feel good feeling surrounding food choices".
Real results
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I help others transform their health through nutrition.
Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut and restore healthy gut flora with holistic nutrition.
I'M LAURA VILLANUEVA
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I can help because I've been there!
Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.
I now say hello to a life of healthy eating, renewed energy, and rejuvenation!
but it wasn't always this way.
FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG
"I love all the recipes. I am amazed at how much information is packed inside the program. Easy to follow."
- lori
FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG
"I was scared I would be hungry on the program, but all the portions were filling. I honestly am surprised that healthy food tastes so great."
- JENNIFER
FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG
"This program helped me start with eating healthy meals during the day. Finally I have my energy back."
- SHELLEY
Weight Loss meal plan includes everything you need to Help You Lose Weight
Hormone friendly recipes inside the on this sustainable weight loss program provide options for high quality protein and antioxidant rich vegetables. With this meal plan to help your adrenal and thyroid problems, you'll begin to feel better, but also look great. Start repairing, rebuilding, and improving your hormone health.
Spicy Black Bean Soup - Delicious Lunch Recipe
Coconut Tahani Dates - Hormone Healing Snack
Spring Reset Health Smoothie - Quick on the Go Recipe
Salmon & Broccoli Brown Rice Pasta - Delicious Dinner
Chocolate & Coconut Breakfast Bowl - Easy Breakfast
Falafel Salad Bowl - Fast Dinner or Lunch Recipe
Want a Sneak Peek of the Recipes Inside the Program?
SO WHAT ARE YOU WAITING FOR?
Get Started!
How long do I have access?
You have lifetime access to the materials.
Frequently Asked Questions
When do I start?
You can get started making these easy recipes right away. Simply download and cook.
Can I get a printed copy of the materials?
We don't provide printed materials. But feel free to download and print right at home.
Can I share this material with others?
No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
How do I access the materials?
Once purchased, you will receive a confirmation email with download link access to the materials.
What if I have food allergies or aversions?
Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Do you offer refunds?
Because these are digital downloads, once purchased, you have access. No refunds.
What if my question isn't answered in these FAQ's?
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
MY MISSION
Helping others on the path to healthy eating so food
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.
nourishes & restores their
— Laura Ann Villanueva
27,350
Subscribers
528,287
Monthly Visitors
Priceless
Money Saved on Healthcare Costs
Countless
Hours saved learning how to do this yourself
👋 Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones
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