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How to make basic easy sauerkraut. Get started with fermentation.

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There are so many amazing benefits homemade sauerkraut can offer.

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How to make basic easy sauerkraut. Get started with fermentation.

HOLISTIC NUTRITIONIST, HEALTH AND WELLNESS COACH, WEIGHT AND AND GUT HEALTH NUTRITIONIST!

Hi, I'm Laura.
Your Healthy Gut Nutritionist!

Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves.

My refreshing new approach to nutrition and healthy living have inspired many to make positive healthy lifestyle changes. You can achieve a healthy gut, learn how to restore healthy gut flora by learning my healthy nutrition tips, recipes, and follow my healthy gut diet plans, guides, and programs. 

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