GUIDES
Debloat & Glow
Guide & Meal Plan
Healthy Eating Guide & Meal Plan
(EBOOK) This meal plan is designed to ditch the bloat, and reset your healthy eating habits.
Need to debloat fast?
But maybe there’s a wedding around the corner or a beach getaway planned months ago...You believed you had enough time to get back in shape, didn’t you? But, you don't want to go on a strict diet.
There’s not enough time to prepare meals for the week. Rush hour madness stresses you before you get to work, and by the time you get home, all you want is reward yourself with some couch and TV.
Let’s be honest... Sometimes we need to debloat fast and reset back to healthy eating habits.
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I help others transform their health through nutrition.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
I'M LAURA VILLANUEVA
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
but let's be honest...
Sometimes we need to debloat fast and reset our eating habits.
Enter my Debloat & Glow Healthy Eating Guide & Meal Plan. This meal plan is designed to ditch the bloat, and reset your healthy eating habits. The Debloat & Glow Guide has tons of information on which foods to eat to debloat and cleanse your body with a delicious meal plan full of tasty, healthy recipes.
Get ready to SMART your way to feeling confident with the 5-Day DEBLOAT & GLOW Guide!
Introducing
Debloat & Glow
Healthy Eating Guide & Meal Plan
Hey, beautiful! I know you feel like you have tried every single diet in your search engine! Read every article you could, watched endless hours of videos from health gurus, and you’ve had your fair share of disappointments.It’s time to reset your eating habits to a more healthy way of eating.
DEBLOAT & GLOW Guide
Filled with all the weight loss and debloat information you need to make it through this amazing plan.
Delicious Recipes
Delicious, easy to prepare recipes (PDF) packed with nutrients and yummy goodness!
Meal Plan & Shopping List
Shopping list to save you time.
5-day meal guide for breakfast, lunch, and dinner, so you get results.
Kind Words
I have gained confidence in making healthy food choices. It changed the way I look at my food choices.
— Heather, CLIENT
I could not believe how amazing I felt. I lost weight and no more bloat.
— JESSIE, CLIENT OF EAT YOUR NUTRITION
Awesome guide. This was helpful information to get my nutrition back on track.
— julie, CLIENT OF EAT YOUR NUTRITION
I'm an Expert at Creating Healthy Eating Programs.
My passion for helping others achieve great nutritional health is beyond measure. I want you to succeed. Whether you want to reset your eating habits, fix your gut issues, or even lose weight, I am here every step of the way.
ABOUT YOu
You’re Someone Who Needs Results.
You don’t have time for one more diet. I get it. Right now, what you need is something that gives you results fast – I am talking about 5 days FAST! Are you ready to see results without feeling deprived?
Don't you just wish someone would HELP you? Someone could create the kind of program that will finally help you lose weight and feel good while getting there? Well.... great news.
“ I now make lifestyle choices that have drastically improved my life.”
---Tara
How long do I have access?
You have lifetime access to the materials.
Frequently Asked Questions
When do I start?
You can get started making these easy recipe right away. Simply download and prepare the recipes.
Can I get a printed copy of the materials?
We don't provide printed materials. But feel free to download and print right at home.
Can I share this material with others?
No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
How do I access the materials?
Once purchased, you will receive a confirmation email with download access to the materials.
What if I have food allergies or aversions?
Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Do you offer refunds?
Because these are digital downloads, once purchased, you have access. No refunds.
What if my question isn't answered in these FAQ's?
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
The Debloat & Glow Guide will have you feeling radiant and full of energy. You can look and feel fabulous even if you juggle work and home life non-stop.
This is going to be YOUR SECRET WEAPON!
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Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.
Gluten Free Recipes + Meal Plans From a Holistic Nutritionist
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