Do you struggle to find time to prepare healthy food? Learn how to save time, money, and improve you and your family’s health. This 7 day reset is just the plan for you.
With creative options and ideas for lifestyles and budgets of all kinds, this guide is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Calorie count and macro nutrients included for all the recipes.
I have made it simple and easy to prepare healthy meals for you and your family. Easy to follow instructions with readily available ingredients are the key to any successful meal plan. That is why I provided you 7 days worth of delicious, health-boosting recipes that will make you say YUM!.
I take the guesswork out of a busy weeknight. These recipes are quick and easy to make. You will have meals ready to eat for you family in almost no time.
This healthy eating plan is designed to give you a taste of what I offer in my other more comprehensive plans and programs. You can start out slow with one week of meals and discover how amazing you will feel. Your energy will skyrocket. Get your copy today.
● Overnight Vanilla Protein Oats with Blueberries
● Jalapeno-Tomato Breakfast Scramble
● Clean Eating Chicken Salad
● Mexican Salad
● Gluten-Free Penne with Basil-Cherry Tomato Sauce