Eat Your Nutrition  & Stop Dieting For Life!

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat?

Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole..

Start Your Journey to Better Health.

Balanced, Healthy Eating With Better Gut & Metabolic Health Starts Today!

My mission is to empower women to develop healthy habits, renew their body and eat intuitively through my wellness simplified approach.

I want everyone to wake up feeling energized, healthy, and inspired to transform their lives for the better.

Wellness and holistic health go hand in hand, because a focus on whole body health is the root cause of your health issues.

WHAT I CAN DO FOR YOU:
MY EXPERTISE:

GUT HEALTH

Join my nutrition programs to balance your gut microbiome and support healthy digestion Balanced nutrition is key.

AUTOIMMUNE DISEASE

Reduce inflammation that contributes to your autoimmune symptoms and flares.

METABOLIC HEALTH

Type 2 diabetes, high blood pressure, and obesity are signs  metabolic health is suffering.

Coaching

You get the resources, support, and accountability to walk you through each step for success.

I’ve been exactly where you are. With my unique blend of personal experience and holistic health training, I can help you make the gradual lifestyle changes you need to adopt a lifetime of health and long lasting digestive relief.

 We’ll work together to discover your health goals, what’s holding you back, and how we can map out your path to success!

THE KIND OF RESULTS YOU CAN EXPECT:

Improvement in your digestive health!

Fewer cravings!

Finally feel confident in your food choices!

Boost your energy levels and immune function!

Supercharge your body while eating to prevent disease!

Programs

WHAT IF I TOLD YOU THAT SMALL CONSISTENT CHANGES CAN IMPACT HOW YOU FEEL?

Get the support and guidance you need for a gut health overhaul! Deconstruct cravings, bio-individuality, and balancing our lifestyles to support wellness and nourishment.

Kind Words

I finally don't have to worry about running to the bathroom all day long. These habits are life changing.

— Jessie

SUCCESS STORIES

Thank you for coming into my life.This is easier than I imagined. I have so much energy now.

— Julie

SUCCESS STORIES

It's such a load off my mind not worrying what foods nourish me and which to avoid. It's all done for me!

— AMBER

SUCCESS STORIES

“Laura's simple, delicious, whole-food recipes nourish my mind, body, and soul.

— AMBER

SUCCESS STORIES

HERE'S WHY I CAN HELP  you improve your gut health

I spent years struggling with my celiac disease diagnosis.  In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.

I went back to school and became a certified holistic nutritionist with several certifications including as a gut health nutritionist. 

I now teach others how to discover effective ways to become the healthiest version of themselves.

Achieve a healthy gut through nutrition!

Get the support and guidance you need for a gut health overhaul!

GREAT GUT HEALTH FOR LIFE!

Get the Support and Guidance You Need for a Gut Health Overhaul!

It's time to discover what about your gut health is negatively impacting your overall health, energy, and confidence! Your gut health has such a shocking impact on your body as a whole. The way you fuel your body each day can greatly affect how you feel throughout your day. You’ve probably experienced this yourself.

As a gut health nutritionist, I can help you have great gut health for life! If you are into healthy holistic living, this is the place for you.

REMEMBER:

You can transform your 

rebuild

gut health,

your autoimmune system,

and balance 

your metabolic health.

Holistic Health Blog

If you're not quite ready to join one of my healthy eating nutrition challenges or gut friendly programs, follow along and read my natural wellness blog.

It's full of holistic food recipes and tons of nutrition and health tips to support you on a healthy holistic living way of life.

Free DOWNLOAD

10 Ways to Repair Your Gut

You can help to repair leaky gut, start eating gut healthy foods for a more balanced diet, and finally understand the importane of gut health nutrition.

but first

When you transform your gut health, you change your life. It's time to make a change that will impact your overall health, from your brain to your energy levels.

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Money Saved on Healthcare Costs

Countless

Hours saved  learning how to do this yourself

👋 Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones
🌱 Gluten Free Recipes + Meal Plans

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