Eat Your Nutrition & Stop Dieting For Life!
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat?
Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.
Start Your Journey to Better Health.
Balanced, Healthy Eating With Better Gut & Metabolic Health Starts Today!
My mission is to empower women to develop healthy habits, renew their body and eat intuitively through my wellness simplified approach.
I want everyone to wake up feeling energized, healthy, and inspired to transform their lives for the better.
Wellness and holistic health go hand in hand, because a focus on whole body health is the root cause of your health issues.
GUT HEALTH
Join my nutrition programs to balance your gut microbiome and support healthy digestion Balanced nutrition is key.
AUTOIMMUNE DISEASE
Reduce inflammation that contributes to your autoimmune symptoms and flares.
METABOLIC HEALTH
Type 2 diabetes, high blood pressure, and obesity are signs metabolic health is suffering.
Coaching
You get the resources, support, and accountability to walk you through each step for success.
I’ve been exactly where you are. With my unique blend of personal experience and holistic health training, I can help you make the gradual lifestyle changes you need to adopt a lifetime of health and long lasting digestive relief.
We’ll work together to discover your health goals, what’s holding you back, and how we can map out your path to success!
Improvement in your digestive health!
Fewer cravings!
Finally feel confident in your food choices!
Boost your energy levels and immune function!
Supercharge your body while eating to prevent disease!
Programs
WHAT IF I TOLD YOU THAT SMALL CONSISTENT CHANGES CAN IMPACT HOW YOU FEEL?
Get the support and guidance you need for a gut health overhaul! Deconstruct cravings, bio-individuality, and balancing our lifestyles to support wellness and nourishment.
Kind Words
I finally don't have to worry about running to the bathroom all day long. These habits are life changing.
— Jessie
SUCCESS STORIES
Thank you for coming into my life.This is easier than I imagined. I have so much energy now.
— Julie
SUCCESS STORIES
It's such a load off my mind not worrying what foods nourish me and which to avoid. It's all done for me!
— AMBER
SUCCESS STORIES
“Laura's simple, delicious, whole-food recipes nourish my mind, body, and soul.
— AMBER
SUCCESS STORIES
HERE'S WHY I CAN HELP you improve your gut health
My Story
For years, I struggled to manage my celiac disease. In the beginning, I felt lost and had to figure things out on my own. Researching endlessly and trying every possible approach to find relief.
That journey inspired me to return to school, where I became a Certified Nutritional Therapy Practitioner (NTP) with advanced training in gut health and holistic nutrition.
Today, I use both my personal experience and professional expertise to teach women how to restore their health, find balance, and finally become the healthiest version of themselves..
Achieve a healthy gut through nutrition!
Get the support and guidance you need for a gut health overhaul!
GREAT GUT HEALTH FOR LIFE!
Get the Support and Guidance You Need for a Gut Health Overhaul!
It’s time to uncover what’s really going on with your gut health and how it may be holding back your energy, confidence, and overall well-being. Your gut impacts every system in your body, and the way you fuel yourself each day directly shapes how you feel, think, and show up in your life. Chances are, you’ve already felt this connection firsthand.
As a Certified Nutritional Therapy Practitioner (NTP) specializing in gut health, I’m here to help you restore balance, rebuild your energy, and create lasting wellness from the inside out. If you’re ready to embrace holistic living and feel truly at home in your body, you’re in the right place.
Ready to Improve Your Gut Health & Feel Like You Again?
Remember when digestion didn’t control your day? That freedom is possible again and it all starts with one small step. Begin by downloading this free guide.
👇 Start your gut health journey today. It’s free and it’s your first step toward feeling like yourself again.
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Holistic Health Blog
If you're not quite ready to join one of my healthy eating nutrition challenges or gut friendly nutrition programs, follow along and read my natural wellness blog.
It's full of holistic food recipes and tons of nutrition and health tips to support you on a healthy holistic living way of life.
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Say Goodbye to IBS & Bloating - Hello to Happy Gut Health & Balanced Hormones
As an NTP (Nutritional Therapy Practitioner), I provide gluten-free recipes, meal plans, and holistic guidance to help you heal your gut, balance hormones, and feel confident in your own skin.
This is your sanctuary for lasting wellness. Where clarity, comfort, and true nourishment begin.
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