FAVORITES PLAYLIST
In The Mood For...
We’re proud to partner with some of the best brands in the industry. This means if you purchase through certain links, I may earn a small commission (just enough for a matcha latte 🍵 to fuel more helpful content for you). Prices stay the same for you and help support the work behind this website. I only recommend products I truly love and trust.
Affiliate Disclaimer:
Probiotics
Probiotic supplements help support digestive health. Here are the best probiotics supplements to help rebalance your healthy gut microbiome. My top recommendations for the best probiotics on the market.
SEED DS-01™
SYNBIOTIC
Daily synbiotic - probiotic and prebiotic to benefit gut and immune function.
Culturelle®
PROBIOTICS
Metabolism + Weight Management Capsules
DENTAL PROBIOTICS
Supports oral health. Promots healthy, teeth, gums, and breath.
15% OFF with code: EYN15
20% OFF
Stock Up & Save
Gut Health Essentials
Favorite brands I truly love. Nutrition supplements, vitamins, adaptogenic herbs, pantry staples, and so much more. Get discounts on brands that truly care about your health, wellness, and the environment.
Super digestive enzymes
Special Makzyme Pro™ enzyme blend to enhance nutrient absorption and healthy digestion.
RESTORE
L- GLUTAMINE POWDER
Boost digestive wellness and muscle recovery with L-glutamine for gut loving benefits.
RADIANT BEAUTY COLLAGEN PEPTIDES
Contains 2 kinds of hydrolyzed collagen for maximum skin-loving benefits. Radiate today.
10% OFF with code: WELCOME
10% OFF with code: WELCOME
10% OFF with code: WELCOME
RiseWell
Oral healthcare products with no added fluoride, paraben-free, gluten-free with proven effective ingredients.
LAURA'S FAV: Pro Full Size Bundle.
10% OFF with code: EYN10
Nutrient-dense supplement harnesses the power of pure colostrum to strengthen the gut lining, support immune defenses, and promote overall vitality. LAURA'S FAV: Blood Orange
15% OFF with code: LAURAVILLANUEVA
ARMRA
b•t fountain | electrolyteS
Best beauty electrolytes on the market by Pique Life. Yuzu berry flavored beauty electrolyte for beauty from within.
LAURA'S FAV: B*T Fountain Beauty Electrolytes
Favorite Drinks
Favorite brands of healthy beverages, latte blends, teas, electrolytes, and probiotic drinks. I truly am obsessed with these healthy drinks. Get these better for you beverage options today.
Sun Goddess Matcha
POWDER
Only matcha tea I drink. The highest quality matcha. A daily ritual for ageless, radiant skin. High-grade quality ingredients.
LAURA'S FAV: Sun Goddess Matcha
15% OFF, Bonus: Frother & Glass Beaker
15% OFF, Bonus: Frother & Glass Beaker
Favorite Drinks
Favorite brands of healthy beverages, latte blends, teas, electrolytes, and probiotic drinks. I truly am obsessed with these healthy drinks. Get these better for you beverage options today.
VitaCup
Enhanced drinks
From morning to night, enhance your drinks with adaptogenic coffees and tea with added minerals and vitamins.
LAURA'S FAV: Focus Coffee & Sleep Fuel
Stock Up and Save
Olipop
digestion soda
Take your drinks to the next level. Prebiotics, botanicals, and plant fiber to support healthy digestion. High-fiber, low sugar formulas.
LAURA'S FAV: Ginger Ale
15% OFF with code: SODALOVE
Holistic Health Essentials
Grab my go-to holistic health essentials from Eat Your Nutrition. Plant-based protein powders, radiant beauty collagen, and gut health boost supplements. Enjoy exclusive discounts on products that prioritize your health, wellness, and the environment.
VANILLA MILKSHAKE PROTEIN POWDER
20 grams of plant-based protein per serving, a super fruits antioxidant blend, and gut-loving fiber to satisfy you.
CHOCOLATE MILKSHAKE PROTEIN POWDER
20 grams of plant-based protein per serving, a super fruits antioxidant blend, and gut-loving fiber to satisfy you.
RADIANT BEAUTY COLLAGEN PEPTIDES
Contains 2 kinds of hydrolyzed collagen for maximum skin-loving benefits. Radiate today.
15% OFF with code: START15
15% OFF with code: START15
15% OFF with code: START15
Adaptogens & Herbs
Favorite brands I truly love. Nutrition supplements, vitamins, adaptogenic herbs, and so much more. Get discounts on brands that truly care about your health, wellness, and the environment.
herbs direct
joy organics
Shop premium THC + CBD needs. Third-party lab tested for quality. Unique benefit driven formulas.
LAURA'S FAV: Cherry Lime Delta 9 THC
20% OFF
Shop discounted, high-quality supplements, vitamins, and herbal remedies.
LAURA'S FAV: Bach's Rescue Remedy Flower Essence Spray
Stock Up & Save
HUM Nutrition
HUM products formulated by RD Nutritionists with clinically tested actives, clean ingredients.
LAURA'S FAV: Ashwagandha Calm & Daily Cleanse for Clear Skin
30% OFF
Pantry Staples
Shop all my favorite brands for healthy pantry staples. Exactly what I stock my pantry with for healthy eating. Make healthy, easy, meals with quality ingredients from brands I trust.
Primal kitchen
Enjoy your favorite, classic sauces, dressings, condiments. High-quality ingredients so you can enjoy your favorite dressings and sauces.
LAURA'S FAV: Avocado Lime Dipping Sauce
wild planet foods
Sustainable seafood company. Stock up and save today. Rich in protein with no added fillers. Delicious protein source.
LAURA'S FAV: Albacore Wild Tuna Fillets
Chomps
On-the-go protein sticks made with mouthwatering flavor and real ingredients. Low-carb, zero sugar, allergy friendly.
LAURA'S FAV: Taco Seasoned Beef
15% OFF with code: EATYOURNUTRITON15
Stock Up & Save
Stock Up & Save
Favorite Snacks
Get all these delicious, healthy snacks delivered right to your door. These brands are always stocked in my household ready for any snack craving I may have during the busy days.
Perfect snacks
Perfect Snacks is a collection of fresh-from-the-fridge protein snacks for the whole family. Made with clean ingredients & superfoods.
LAURA'S FAV: Chocolate Mint
REVIVE SUPERFOODS
Pre-portioned smoothies made with real, whole food ingredients delivered to your door. Real benefits without the prep.
LAURA'S FAV: Pinapple & Greens
kind bars & granola
Nutrient-dense ingredients. Shop gluten-free, high quality bars and granola. Build your own box or shop best sellers.
LAURA'S FAV: Dark Chocolate Cherry Cashew
Stock Up & Save
Stock Up & Save
Stock Up & Save
Functional Lab Testing
Shop all my favorite brands for advanced functional lab testing right from your own home. Understand the power that testing the microbiome, HTMA tests, inflammatory markers, and so much more.
Order functional medicine labs right from your own home. Everything from food sensitivity testing to toxic heavy metals. Order today.
LAURA'S FAV: Adrenal Cortisol Stress Test
Functional medicine testing including health scores, gut microbiome, and cancer detection oral-throat testing.
LAURA'S FAV: Gut Intelligence Test
Uncover Your Health Score Today
Get Tested Today!
PERSONAL FAVES
Favorite brands I truly love. Nutrition supplements, vitamins, adaptogenic herbs, pantry staples, and so much more. Get discounts on brands that truly care about your health, wellness, and the environment.
Your pantry and household products for healthy living at affordable prices. Access to organic and non-GMO products.
LAURA'S FAV: Pili Hunters sprouted nuts.
Shop all Health-Ade Kombucha or SunSip soda with gut healthy ingredients. Discover your new favorite drink today.
LAURA'S FAV: SunSip Soda Sampler Variety Pack
Science-based longevity supplements and home health tests. No unncessary binders or fillers.
LAURA'S FAV: Longevity Starter Bundle.
Eat Your NUTRITION & BEYOND
40% OFF
15% OFF with code: EYN15
Stock Up and Save
Fruits and Vegetables
are your
Real Skincare
Glow from Colorful Food
Nourish your body from the inside out with proper nutrition. Focus on including healthy, nutrient-dense foods. Eat a diverse diet. Try to eat the rainbow of colorful foods to provide the body with a wide range of vitamins and minerals.
NON-TOXIC COOKWARE SET
Caraway’s ceramic-coated cookware is crafted without harmful chemicals, making it a safer, non-toxic choice for holistic kitchens. Their eco-friendly, non-stick designs promote healthier cooking with less oil and easier cleanup. Plus, their modern, stylish sets bring beauty and sustainability into your home.
Caraway’s ceramic-coated cookware is free from harmful chemicals, making healthy cooking easier and safer. Their beautifully designed sets come with convenient pot and lid holders to keep your kitchen organized and stylish.
LAURA'S FAV: Iconic Black 12-Piece Cookware Set
Eat Your NUTRITION & BEYOND
MUST HAVE COOKWARE SET
KITCHEN FAVES
Favorite brands I truly love. Nutrition supplements, vitamins, adaptogenic herbs, pantry staples, and so much more. Get discounts on brands that truly care about your health, wellness, and the environment.
Experience the Hexclad difference with amazing searing power, no hassle cleaning, and lifetime warranty.
LAURA'S FAV: Hexclad Hybrid Nonstick 12-Inch Pan With Tempered Glass Lid
Perfect for slicing, shredding, mincing, and puree. Great tool for all your recipes.
LAURA'S FAV: Hamilton Beach Food Processor & Vegetable Chopper
The original slow cooker is perfect for all your meal prep recipes. Easy to clean and perfect for entertaining.
LAURA'S FAV: Crock-Pot 7 Quart Stainless Steel Slow Cooker
Eat Your NUTRITION & BEYOND
Discount Code: EATYOURNUTRITION
Save 20% Off
Must Have Kitchen Tool
Shop Beauty
clean
Shop all my clean, holistic beauty recommendations. These are the current beauty brands I use and absolutely love.
FivePointFive is the world’s most advanced functional breathwork app. As a founding ambassador of this amazing new breathwork app, I can’t wait for you to make this a new daily healthy habit.
LAURA'S FAV CLASS: Mind Soother
GET EXCLUSIVE ACCESS ➡️
FAVORITE APPS
Favorite apps I truly love and use daily. Download one of my favorite recommended wellness and fitness apps.
Eat Your NUTRITION & BEYOND
Science-backed training programs for your unique fitness level and goals. I've been using this app for years, and it's the only fitness app I trust and love to get you results.
LAURA'S FAV PROGRAM: Endurance
START YOUR 7-DAY TRIAL ➡️
Gut Health Meal Plan
No more struggling to find healthy recipe ideas! Curated selection of the best gut-healing recipes, tried and tested by our satisfied clients. Discover the transformative power of gut-healthy eating and unlock a new level of wellness.
DIY MEAL PLANS, PROGAMS, & GUIDES
Shop our Popular Programs & Guides
Ready to uplevel you nutrition and health? Check out our popular holistic nutrition programs, recipe guides, and meal plans. Everything from gut health, anti-inflammatory meals, and most popular skin clearing program.
DIY MEAL PLANS, PROGAMS, & GUIDES
Balanced Hormones Clear, Radiant Skin Program
This easy-to-follow thyroid recovery plan is perfect for anyone wanting to achieve beautiful radiant skin, balance your hormones, and lose weight.
DIY MEAL PLANS, PROGAMS, & GUIDES
Beauty Nutrition Index Cookbook
Unlock the secret to radiant, glowing skin with our Beauty Nutrition Index Cookbook! If your skincare routine isn't delivering the results you desire, it might be time to look inward.
DIY MEAL PLANS, PROGAMS, & GUIDES
DeBloat & Glow Meal Plan & Guide
It's time to reset your body and regain your energy with our Debloat & Glow Healthy Eating guide. Perfect for busy lifestyles, this comprehensive plan is designed to deliver fast, visible results.
DIY MEAL PLANS, PROGAMS, & GUIDES
Ready to Improve Your Gut Health & Feel Like You Again?
Remember when digestion didn’t control your day? That freedom is possible again and it all starts with one small step. Begin by downloading this free guide.
👇 Start your gut health journey today. It’s free and it’s your first step toward feeling like yourself again.
join the email newsletter
161,920
Subscribers
427,151
Monthly Visitors
Priceless
Money Saved on Healthcare Costs
Countless
Hours saved learning how to do this yourself
Say Goodbye to IBS & Bloating - Hello to Happy Gut Health & Balanced Hormones
As an NTP (Nutritional Therapy Practitioner), I provide gluten-free recipes, meal plans, and holistic guidance to help you heal your gut, balance hormones, and feel confident in your own skin.
This is your sanctuary for lasting wellness. Where clarity, comfort, and true nourishment begin.
Follow along →
Let's get casual →
I'm real into Pinterest →
