HOLISTIC NUTRITION FAVORITE THINGS

Gain access to the tips and tools you will need to start making conscious decisions about the foods we eat, and many ways to treat our bodies kindly.. Some of the links below are affiliate links, which means I might earn a small commission if you love something as much as I do... but I only recommend what I actually like myself. It won't cost you more but actually save you money.


FAVORITES PLAYLIST

In The Mood For...

We're proud to say that we have partnered with the best in the business and are affiliate partners of many well-known companies.. This means I will make a small commission if you buy through those links (I’ll earn some coffee money ☕ which I promise to drink while creating content that you will enjoy). (The prices are NOT marked up to pay me) and helps us run this website. I only recommend products that I trust and absolutely love!

Affiliate Disclaimer:

Probiotics

Probiotic supplements help support digestive health. Here are the best probiotics supplements to help rebalance your healthy gut microbiome. My top recommendations for the best probiotics on the market.

Eat Your NUTRITION & BEYOND

SEED DS-01™
SYNBIOTIC

Daily synbiotic - probiotic and prebiotic to benefit gut and immune function.

Culturelle®
PROBIOTICS

Metabolism + Weight Management Capsules

DENTAL PROBIOTICS

Supports oral health. Promots healthy, teeth, gums, and breath.

15% OFF with code: EYN15

20% OFF

Stock Up & Save

Gut Health Essentials

Favorite brands I truly love. Nutrition supplements, vitamins, adaptogenic herbs, pantry staples, and so much more. Get discounts on brands that truly care about your health, wellness, and the environment. 

Eat Your NUTRITION & BEYOND

Super digestive enzymes

Special Makzyme Pro™ enzyme blend to enhance nutrient absorption and healthy digestion.

RESTORE GLUTAMINE POWDER

Boost digestive wellness and muscle recovery with L-glutamine for gut loving benefits.

RADIANT BEAUTY COLLAGEN PEPTIDES

Comtains 2 kinds of hydrolyzed collagen for maximum skin-loving benefits. Radiate today.

15% OFF  with code: WELCOME15

15% OFF with code: WELCOME15

15% OFF with code: WELCOME15

Favorite Snacks

Get all these delicious, healthy snacks delivered right to your door. These brands are always stocked in my household ready for any snack craving I may have during the busy days. 

Eat Your NUTRITION & BEYOND

Perfect snacks

Perfect Snacks is a collection of fresh-from-the-fridge protein snacks for the whole family. Made with clean ingredients & superfoods.
LAURA'S FAV: Chocolate Mint

REVIVE SUPERFOODS

Pre-portioned smoothies made with real, whole food ingredients delivered to your door. Real benefits without the prep.
LAURA'S FAV: Pinapple & Greens

kind bars & granola

Nutrient-dense ingredients. Shop gluten-free, high quality bars and granola. Build your own box or shop best sellers. 
LAURA'S FAV: Dark Chocolate Cherry Cashew

Stock Up & Save

Stock Up & Save

Stock Up & Save

Shop our Popular Programs & Guides

Ready to uplevel you nutrition and health? Check out our popular holistic nutrition programs, recipe guides, and meal plans. Everything from gut health, anti-inflammatory meals, and most popular skin clearing program.

DIY MEAL PLANS, PROGAMS, & GUIDES

Gut Health Meal Plan

No more struggling to find healthy recipe ideas! Curated selection of the best gut-healing recipes, tried and tested by our satisfied clients.  Discover the transformative power of gut-healthy eating and unlock a new level of wellness.

DIY MEAL PLANS, PROGAMS, & GUIDES

Beauty Nutrition Index Cookbook

Unlock the secret to radiant, glowing skin with our Beauty Nutrition Index Cookbook! If your skincare routine isn't delivering the results you desire, it might be time to look inward. 

DIY MEAL PLANS, PROGAMS, & GUIDES

Balanced Hormones Clear, Radiant Skin Program

This easy-to-follow thyroid recovery plan is perfect for anyone wanting to achieve beautiful radiant skin, balance your hormones, and lose weight. 

DIY MEAL PLANS, PROGAMS, & GUIDES

DeBloat & Glow Meal Plan & Guide

It's time to reset your body and regain your energy with our Debloat & Glow Healthy Eating guide. Perfect for busy lifestyles, this comprehensive plan is designed to deliver fast, visible results.

DIY MEAL PLANS, PROGAMS, & GUIDES

Just a few of my favorite things, so you can continue to Eat Your Nutrition™.

Browse My
Amazon Shop

GET SHOPPING

Fruits and Vegetables

are your 

Real Skincare

Glow from Colorful Food

Nourish your body from the inside out with proper nutrition. Focus on including healthy, nutrient-dense foods. Eat a diverse diet. Try to eat the rainbow of colorful foods to provide the body with a wide range of vitamins and minerals.

LEARN MORE

Shop          Beauty

clean

Shop all my clean, holistic beauty recommendations. These are the current beauty brands I use and absolutely love. 

7-Day Healthy Habits Challenge

Ready to Transform your health? In this challenge, we’ll dive into easy healthy habits that will make a real difference in how you feel and how your
body functions.

As Seen In:

53,437

Subscribers

350,688

Monthly Visitors

Priceless

Money Saved on Healthcare Costs

Countless

Hours saved  learning how to do this yourself

👋 Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.

🌱 Gluten Free Recipes + Meal Plans From a Holistic Nutritionist

Follow along →

Let's get casual →

I'm real into Pinterest →