
My Favorites
My Holistic Nutrition Favorites
The supplements, kitchen tools, pantry staples, and self-care favorites I return to. Explore my picks, find something useful for your routine, and look for partner codes where available.
Some links on this page are affiliate links, so I may earn a small commission at no extra cost to you. I only share products I use and trust.
Shop My Holistic Health Essentials
The Eat Your Nutrition® essentials I reach for myself: clean protein, electrolytes, collagen, and gut support.
Partners I Trust
Gut Health & Daily Supplements
Probiotics and supplements I recommend alongside a nourishing, real-food diet.

Seed DS-01™ Daily Synbiotic
Daily Probiotic + Prebiotic
A 2-in-1 probiotic and prebiotic capsule for everyday gut support.
15% off with code EYN15

ARMRA Colostrum
Laura's Pick: Blood Orange
A bovine colostrum powder, a whole-food supplement studied for its role in gut and immune health.
View Current Offers

Dental Probiotics
For Oral Health
An oral probiotic made to support healthy teeth, gums, and fresh breath.
Check Amazon for current pricing and coupon terms.

Culturelle® Probiotics
Metabolism + Weight Management Capsules
A daily probiotic from a long-standing, easy-to-find brand.
Stock up and save
In My Kitchen
Kitchen & Pantry
The cookware, pantry staples, and snacks that make gluten-free cooking at home easier.

Caraway
Laura's Pick: Iconic Black 12-Piece Set
Ceramic-coated nonstick cookware that makes everyday cooking and cleanup easy.
My must-have cookware set

HexClad
Laura's Pick: 12-Inch Hybrid Pan with Lid
Hybrid stainless steel and nonstick pans that sear well, clean up easily, and come with a lifetime warranty.
Promo code EATYOURNUTRITION

Thrive Market
Laura's Pick: Pili Hunters Sprouted Nuts
An online grocery membership for organic and non-GMO pantry and household staples at lower prices.
40% off your first order (up to $30); membership and offer terms apply.

Pique Matcha
Laura's Pick: Sun Goddess Matcha
The only matcha I drink, in easy single-serve sticks.
Radiant Skin Duo: 20% off with subscription; starter kit terms apply.

Chomps
Laura's Pick: Taco Seasoned Beef
Meat sticks with real ingredients and zero sugar. An easy high-protein snack for busy days.
View Current Products

KIND Bars & Granola
Laura's Pick: Dark Chocolate Cherry Cashew
Bars and granola with plenty of gluten-free options for snacking on the go.
Stock up and save
Self-Care Favorites
Self-Care Favorites
Oral care and breathwork tools I love.

RiseWell
Laura's Pick: Pro Full Size Bundle
Oral care made with no added fluoride, paraben-free and gluten-free.
10% off with code EYN10

FivePoint Five® Breathwork
Laura's Pick: Mind Soother Class
A functional breathwork app with guided classes. I'm a founding ambassador.
Free download; in-app purchases available.
At-Home Lab Testing
At-Home Lab Testing
Functional lab tests you can order from home. Results are best reviewed with a qualified practitioner.

Viome
Laura's Pick: Gut Intelligence Test
At-home gut microbiome testing with personalized food recommendations.

Equilife
Laura's Pick: Adrenal Cortisol Stress Test
Order functional lab tests from home, from food sensitivity panels to heavy metals.
A Few More Favorites
Explore My Curated Shelves
Find more kitchen, home, and everyday wellness picks in one place.

My Amazon Storefront
Browse kitchen tools, home essentials, and practical favorites for everyday living.
Browse Amazon Favorites
My ShopMy Shelf
Explore more of my favorite products for your kitchen, home, and self-care routine.
Explore My ShopMy ShelfRecommended Nutrition Reading
Want to learn more before you choose? Explore these nutrition articles for practical context.








