Welcome to your home for great gluten-free & holistic recipes, tips on healthy holistic living, balanced nutrition articles, and wellness ideas to motivate you.
Laura Ann Villanueva, holistic nutritionist
Eat Your Nutrition
Welcome to your home for great gluten-free & holistic recipes, tips on healthy holistic living, balanced nutrition articles, and wellness ideas to motivate you.
Laura Ann Villanueva, holistic nutritionist
Eat Your Nutrition
Welcome to your home for great gluten-free & holistic recipes, tips on healthy holistic living, balanced nutrition articles, and wellness ideas to motivate you.
Laura Ann Villanueva, holistic nutritionist
Eat Your Nutrition
Beet Latte Lover
Certified Holistic Nutritionist
GUT HEALTH OBSESSED
Health & Wellness Expert
Adaptogenic Herb Guru
Essentially, I'm your friend down the street. I started my gut health journey with a celiac disease diagnosis, and returned to university to study nutrition science, and found myself here, talking to you about holistic digestive health.
I believe everyone can learn to eat balanced, healthy nutrition.
Optimal gut health can be achieved by incorporating traditional medicine with holistic nutrition to nourish your body, mind, and spirit. Learn holistic nutrition from a gut health nutritionist
Feel amazing and learn how to eat healthy with my nutrition programs with a focus on holistic digestive health.
SIGN UP FOR COACHING
Nutrition Coaching & Programs for Gut Health from a Nutritionist
Healthy gluten-free recipes to eat balanced nutrition for everyday life. Transform health, digestion, and body. Learn about gut health, nutrition, and eating habits.
If you're seeking to transform and learn about your gut health, you're in the right place. It's time to make a change that will impact your overall health, from your brain to your energy levels.
Your gut holds the power of your overall health!
You Change Your Life!
GUT HEALTH,
When You Transform Your
here's what i do:
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Programs
Self-paced nutrition programs to eat healthy without deprivation. Programs to help you reach your health goals with a holistic gut health approach.
OUR PROGRAMS
Group Challenges
Supportive group challenges to seek motivation while learning to eat balanced, healthy meals.
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Private Coaching
1:1 customized nutrition coaching with dietary protocols, functional nutrition and a holistic digestive health approach.
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quick links
I'm LAURA ANN
Your healthy gut nutritionist, your nutrition bestie...
Hi. If we've never met before, I teach women how to discover effective ways to become the healthiest version of themselves. I created a community where I discuss all things digestive health.
10 Ways to Repair Your Gut Health
You can start implementing these gut health tips today and see results quickly inside and out!
Beginner's Guide to Gut Health
Begin to heal and improve your digestion with gut health tips for beginners, because gut health is important!
AutoImmune Diet Roadmap Guide
Give your body the ultimate defense against everything. An beginner's guide to the autoimmune diet.
GET ACCESS
Ready to finally kick your gut issues to the curb? Give me 8 weeks and I'll help you get there.. and then some. Introducing the 8-Week Restore Your Gut Health program-the only program designed to help you rehabilitate your gut and reclaim the life you deserve.
THE Features
Restore Your Gut Health Fundamentals Program
8 Weeks of gut health resource guides to get you results.
Mouthwatering recipe guide packed with delicious gut healthy, chef-approved food and drink recipes to keep you nourished, improve digestion, decrease inflammation, and keep you satisfied and toxin-free!
Everything you need to rebuild your gut health.
“Honestly, Laura's programs changed my relationship with food forever and transformed my whole life.”
- MARISSA
7-DAY GUT HEALTH RESET GUIDE
Learn how to reset your gut health with this easy-to-follow guide on healing foods, gut connections and more.
download a cookbook
COOKBOOKS
Favorite Things
What supplements, pantry staples, beauty products, etc does a holistic nutritionist love? Find out here!
👋 Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones
🌱 Gluten Free Recipes + Meal Plans
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Let's get casual →
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