Mindful Glow
Spring Reset 2023
Nutrition Challenge
Our NEW 6-week health & nutrition challenge is here! For a limited time get the Healthy Smoothie Recipe Book for free with your nutrition challenge order. Simply add both products to cart and the smoothie book price will be FREE!
SPRING RESET NUTRITION CHALLENGE
Beet Latte Lover
Certified Holistic Nutritionist
GUT HEALTH OBSESSED
Health & Wellness Expert
Adaptogenic Herb Guru
Essentially, I'm your friend down the street who started her gut health journey with a celiac disease diagnosis and then went back to school to study nutrition science and suddenly found herself here, talking to you. I am a believer that everyone can learn to eat balanced healthy nutrition.
Optimal gut health can be achieved by incorporating traditional medicine with holistic nutrition to nourish your body, mind, and spirit. Learn holistic nutrition from a gut health nutritionist
Feel amazing and learn how to eat healthy with my nutrition programs.
BEGIN HERE
Nutrition Coaching and Programs for Gut Health from a Nutritionist
Healthy gluten-free recipes to eat balanced nutrition for everyday life. Transform health, digestion, and body. Learn about gut health, nutrition, and eating habits.
When You Transform Your
If you're seeking to transform and learn about your gut health, you're in the right place. It's time to make a change that will impact your overall health, from your brain to your energy levels.
Your gut holds the power of your overall health!
here's what i do:
As Seen In:
GUT HEALTH,
You Change Your Life!
Programs
Self-paced nutrition programs to eat healthy without deprivation. Programs to help you reach your health goals.
OUR PROGRAMS
Group Challenges
Supportive group challenges to seek motivation while learning to eat balanced, healthy meals.
JOIN A CHALLENGE
Private Coaching
1:1 customized nutrition coaching with dietary protocols, functional nutrition and holistic approach.
SIGN UP HERE
quick links
I'm LAURA ANN
Your healthy gut nutritionist, your nutrition bestie...
Hi. If we've never met before, I teach women how to discover effective ways to become the healthiest version of themselves. I created a community where I discuss all things digestive health.
Top resources
10 Ways to Repair Your Gut Health
You can start implementing these gut health tips today and see results quickly inside and out!
Beginner's Guide to Gut Health
Begin to heal and improve your digestion with gut health tips for beginners, because gut health is important!
Beginner's Guide to Healthy Eating
Give your body the ultimate defense against everything. An beginner's guide to the autoimmune diet.
learn more
Ready to finally kick your gut issues to the curb? Give me 8 weeks and I'll help you get there.. and then some. Introducing the 8-Week Restore Your Gut Health program-the only program designed to help you rehabilitate your gut and reclaim the life you deserve.
THE Features
Restore Your Gut Health Fundamentals Program
8 Weeks of gut health resource guides to get you results.
Mouthwatering recipe guide packed with delicious gut healthy, chef-approved food and drink recipes to keep you nourished, improve digestion, decrease inflammation, and keep you satisfied and toxin-free!
Everything you need to rebuild your gut health.
“Honestly, Laura's programs changed my relationship with food forever and transformed my whole life.”
- MARISSA
download a cookbook
COOKBOOKS
Find out what program is right for you and your needs. My signature programs are designed to get results. Transform your heath through healthy eating.
email me to start
Freebie Freebie Freebie
7-DAY GUT HEALTH RESET GUIDE
Learn how to reset your gut health with this easy-to-follow guide on healing foods, gut connections and more.
👋 Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones
🌱 Gluten Free Recipes + Meal Plans
Follow along →
Let's get casual →
I'm real into Pinterest →
