Beauty Nutrition Index Cookbook
Beauty Nutrition Index Cookbook
Do you feel like something is missing in your current skincare routine? Does your skin lack that radiant glow you once had? Well, it could be the food you're eating. Recipes made with nutrient-dense foods for skin and optimal health.
HEALTHY RECIPES COOKBOOK
CONTINUE READING TO FIND OUT MORE
Glowing skin starts from the inside out. All the fancy skincare products are pointless if you are not giving your skin the one thing it truly needs, proper nutrients. In this cookbook, discover recipes to enhance your inner glow. I have an inside-out philosophy when it comes to skincare.
I help you uncover that youthful inner glow by eating nutrient dense recipes. Highlight the benefits of healthy fats, fresh veggies, nuts, legumes, and quality ingredients. Gut health and the digestive tract are key players in energy levels and our complexion. Want to begin making delicious recipes that help you look your absolute best, let’s get cooking.
Beauty Nutrition Index Cookbook
Ready to make skin loving recipes?
"I love the easy dinner recipes. My favorite recipes are the soup recipes and the apple pie energy bites. I had no idea that healthy eating can taste this good. "
— Kelly P.
"My favorite healthy recipe cookbook. I love the easy dinner recipes."
If you are looking to clear up your skin and eat delicious recipes, then this is the healthy cookbook for you. All the recipes are created with skin loving nourishing ingredients to hydrate and glow from the inside out.
I created this healthy recipe cookbook for glowing skin from the inside out.
Beauty Nutrition Index Cookbook
Introducing...
Learn to feed your body the proper nutrients for soaring energy levels and glowing radiant skin. Unveil your inner glow today with easy to make, tasting, and nourishing recipes. Recipes for everyone. Whether you follow a vegan, paleo, grain-free, or dairy-free lifestyle, you will find recipes to suit your dietary needs.
If you are looking for recipes that provide you a ton of beauty benefits, try my pretty pink dust recipe or my favorite strawberry peach smoothie.
Inside this healthy cookbook, you will find my favorite quick breakfast recipes, like my banana buckwheat porridge recipe or my healthy egg hash. Those are currently my client favorites. Try them today.
Here's What You'll Learn:
Recipes for Glowing, Radiant Skin
Quick Breakfast Recipes
Delicious family friendly recipes that your entire family will actually enjoy. Try out the shrimp stir-fry or the oven baked walnut crusted chicken tenders. Those are one of my favorites especially on a busy evening.
Family Friendly Recipes
I even included some delicious vegan recipes. If you are brand new to trying out a few vegan recipes, this can be your introduction. Try my delicious chickpea avocado Swiss Chard rolls or my easy to make vegan meatloaf.
For the Vegan
How It Works
Read the Beauty Nutrition Index Cookbook for healthy recipes to get glowing skin from the inside out.
READ MATERIALS
Buy necessary ingredients. Mix and match recipes to create the perfect healthy menu. Discover new foods to eat that nourish you.
GROCERY SHOP
Create and eat balanced, healthy meals to nourish your body. Feel confident eating nourishing recipes for clear, radiant skin.
EAT HEALTHY FOOD
Banana Buckwheat Porridge
Walnut Crusted Chicken Tenders
Vegan Meatloaf
Vegan Strawberry Popsicles
"I always had a hard time taking care of my health. What has finally helped me was getting guidance from someone I trust and knows how to get me results. I am finally having a better relationship with food because of the program."
“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.
“ The program was informative and educational. I can honestly say I finally achieved that feel good feeling surrounding food choices".
Real results
Set the foundation for healthy eating by learning how to make healthy recipes!
Are you ready to get started?
"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."
Tara
Transformed her Life
"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."
Heather
Gained Confidence
Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make.
Julie
Got Her Nutrition Back On Track
Yes, It Really Works
I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.
You want the tools and resources to nourish your body with healthy, whole foods. You can't stand the thought of eating bland food. You just want someone to finally tell you what works.
You're in the right place.
MY MISSION
Helping others on the path to healthy eating so food
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.
nourishes & restores their
— Laura Ann Villanueva
"The is my favorite health guide. I love all healthy habits and feel amazing."
"I love your Radiant Healthy Eating Guide so much. I learned a lot about how to eat properly to fuel my body."
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I help others transform their health through nutrition.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
I'M LAURA VILLANUEVA
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I can help because I've been there!
Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.
I now say hello to a life of healthy eating, renewed energy, and rejuvenation!
but it wasn't always this way.
This cookbook includes everything you need to master healthy eating!
Here's a compilation of my best healthy recipes to jumpstart your wellness journey. This cookbook includes various great-tasting and wholesome foods to enhance one’s well-being. Quick and easy recipes for mouthwatering dishes. Increase energy levels by feeding your body with proper nutrients.
SO WHAT ARE YOU WAITING FOR?
Get Started!
How long do I have access?
You have lifetime access to the materials.
Frequently Asked Questions
When do I start?
You can get started making these easy recipes right away. Simply download and prepare recipes.
Can I get a printed copy of the materials?
We don't provide printed materials. But feel free to download and print right at home.
Can I share this material with others?
No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
How do I access the materials?
Once purchased, you will receive a confirmation email with download access to the materials.
What if I have food allergies or aversions?
Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Do you offer refunds?
Because these are digital downloads, once purchased, you have access. No refunds.
What if my question isn't answered in these FAQ's?
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
I completely understand. Every dollar invested in your health is an important one! Just email me below.
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