QUESTIONS

Which Meal Plan is Right For Me?

If you are just starting out and want to debloat quickly, then the 5-Day Debloat & Glow Guide & Meal Plan is perfect for you. 

If you were just diagnosed with an autoimmune disease, then the AIP AutoImmune Protocol Meal Plan would be the right one to begin. It's a 4-week meal plan designed to nourish your body with delicious recipes, all while following the AutoImmune Protocol Diet (AIP).  

If you were just diagnosed with celiac disease or suspect you might have a gluten allergy or sensitivity, then the Gut Health Reset Meal Plan would be the right one to begin. It's a 4-week meal plan designed to nourish your body with delicious recipes, all while following a gut healthy diet.

Which Cookbook Do You Suggest I Start With?

The Beauty Nutrition Index Cookbook is the main cookbook that follows Laura's nutrition philosophy the best. It covers all meals throughout the day. It's perfect for all year long. You will find quick breakfast recipes, family friendly recipes, vegan recipes, lunch recipes, delicious dinner recipes, dessert recipes, and even snacks. 

What Are the Benefits of the Restore Your Gut Health Fundamentals Program?

Holistic Gut Healing: Our 8-week program offers a comprehensive approach to rehabilitate your gut health, addressing issues like bloating, constipation, and brain fog naturally. 

Comprehensive Blueprint: Become the master of your health with a gut health plan focusing on digestive needs, identifying foods that fuel your body and those that trigger discomfort. 

Boosted Immunity: Restore your gut health and strengthen your immune system, protecting your body from illnesses and enhancing overall well-being. 

Sustained Energy: Combat fatigue and regain vitality with a natural source of energy, freeing yourself from the constant exhaustion that weighs you down. 

Community Support: Join a supportive community and receive expert guidance every step of the way, empowering you to regain control over your gut health and life.

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