"My Own Body Was Attacking Itself..."
Hi, I’m Laura Ann Villanueva. I’m a certified holistic nutritionist. I use my own journey to explain how others can heal their bodies through proper nutrition and wellness techniques.
I am the creator of several successful online programs, including The Radiant Healthy Eating Guide, Wellness Simplified Quick Start Guide and the 10-Day Wellness Challenge
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness
You're stronger than you think you are. But if you're anything like me, you need help to take your superpower to the next level. You just want someone to tell you what works.
You’ve TRIED to correct your gut health, but...
● You feel like you’ve tried everything.
● You have no idea what to eat.
● You feel like you can’t stick to your plan.
● You don’t know enough about your gut health to manage it correctly.
● You feel like you’ll be missing out if you don’t eat whatever you want.
● You’re used to eating whatever you want and don’t want to give it up.
● You’re afraid to make a major lifestyle changes even if it offers amazing benefits.
There IS hope for a better life! You’re not destined to a life of abdominal discomfort, a lack of energy, and no insight on how to fix your gut health problems!
Straight talk, strong drinks, short emails, compassion, and cutting out the 'meh' to make room for the very best.
Judgements, negativity, long emails, gluten, and restrictive dieting.
Practicing Vinyasa yoga, on coaching calls with my delightful clients, making dinner, or running.
Morning affirmations, cuddles with my adorable animals + sexy husband, beet lattes, barre class, and good skincare (Drunk Elephant, what!)
Friends... my 10th time?
Pink beet latte, duh!
It Starts With Food
The Doctor's Farmacy Podcast
My Favorite Things
Traveling — especially to cute cafes in Destin like this one!
my happy place!
The Beach! It's my relaxing zone of serenity where I can decompress all my stress.
Adaptogens can help support our bodies against the effects of stress by protecting us from free radicals that can harm the body. I add them to so many of my recipes.
My Favorite Things
Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.
my guilty pleasure
Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.
Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical direct trade slow-carb everyday carry chartreuse tofu godard.
Where I stand on the super important stuff... Agree / disagree?
THE BUNDLE INCLUDES FOUR POWERFUL TOOLS:
* 3 Day Digestive Health Detox
* Herbs to Help Digestive Woes
* Learn How to Improve Your Digestion
* Guide to Grain-Free Diets
We all want fast results and we can get them! We just need to obtain the right tools to tackle our digestive issues. Subscribe to get the latest content by email.
Gut Health Starter Kit
let's work together
I know you’ve probably tried other things to get your eating habits in check, but I promise that you’ve never tried anything like THIS. When you start eating less foods that make your gut health worse, you will start to feel more energized, happier, less bloated, and better overall.
did we just become best friends?