The last thing I want is for you to feel overwhelmed or frustrated with all the information out there about healing your gut. So, I compiled it all here in one place for you.
Food as medicine can transform you. Add more color, fiber, greens, and plant ingredients into your diet and watch how it impacts your health.
Favorite brands I truly love. Nutrition supplements, vitamins, adaptogenic herbs, pantry staples, and so much more. Get discounts on brands that truly care about your health, wellness, and the environment.
Special Makzyme Pro™ enzyme blend to enhance nutrient absorption and healthy digestion.
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Our popular holistic nutrition. newsletter explores how dietary habits, lifestyle choices and the environment work together to promote health and prevent disease.
Follow this nutrition blog for everything holistic, like healthy recipes, health and wellness articles, and the latest gut health nutrition from holistic nutritionist, Laura Villanueva.
Grab my go-to holistic health essentials from Eat Your Nutrition. Plant-based protein powders, radiant beauty collagen, and gut health boost supplements. Enjoy exclusive discounts on products that prioritize your health, wellness, and the environment.
20 grams of plant-based protein per serving, a super fruits antioxidant blend, and gut-loving fiber to satisfy you.
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Contains 2 kinds of hydrolyzed collagen for maximum skin-loving benefits. Radiate today.
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BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
Spring is the season of renewal. So, what better time to reset your body & refresh your habits?
Summer Glow Up Nutrition Challenge. Your 3-week step-by-step guide to feeling lighter, more energized, & balanced from the inside out.
Remember when digestion didn’t control your day? That freedom is possible again and it all starts with one small step. Begin by downloading this free guide.
👇 Start your gut health journey today. It’s free and it’s your first step toward feeling like yourself again.
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Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.
Gluten Free Recipes + Meal Plans From a Holistic Nutritionist
Feel at home in your own body. It’s not about perfection. It’s about comfort, clarity, and honoring yourself with intention. This is your space. Your sanctuary of holistic wellness.
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