The last thing I want is for you to feel overwhelmed or frustrated with all the information out there about healing your gut. So, I compiled it all here in one place for you.
Start Your Holistic Health Journey
READY FOR THE ROADMAP TO HOLISTIC HEALTH & NUTRITION?
Food as medicine can transform you. Add more color, fiber, greens, and plant ingredients into your diet and watch how it impacts your health.
Begin Your Holistic Health Journey Today!
Gut Health Essentials
Favorite brands I truly love. Nutrition supplements, vitamins, adaptogenic herbs, pantry staples, and so much more. Get discounts on brands that truly care about your health, wellness, and the environment.
Super digestive enzymes
Special Makzyme Pro™ enzyme blend to enhance nutrient absorption and healthy digestion.
RESTORE
L- GLUTAMINE POWDER
Boost digestive wellness and muscle recovery with L-glutamine for gut loving benefits.
RADIANT BEAUTY COLLAGEN PEPTIDES
Contains 2 kinds of hydrolyzed collagen for maximum skin-loving benefits. Radiate today.
10% OFF with code: WELCOME
10% OFF with code: WELCOME
10% OFF with code: WELCOME
Our popular holistic nutrition. newsletter explores how dietary habits, lifestyle choices and the environment work together to promote health and prevent disease.
Subscribe to Newsletter
Follow this nutrition blog for everything holistic, like healthy recipes, health and wellness articles, and the latest gut health nutrition from holistic nutritionist, Laura Villanueva.
Holistic Nutrition Blog
EAT YOUR NUTRITION
Holistic Health Essentials
Grab my go-to holistic health essentials from Eat Your Nutrition. Plant-based protein powders, radiant beauty collagen, and gut health boost supplements. Enjoy exclusive discounts on products that prioritize your health, wellness, and the environment.
VANILLA MILKSHAKE PROTEIN POWDER
20 grams of plant-based protein per serving, a super fruits antioxidant blend, and gut-loving fiber to satisfy you.
CHOCOLATE MILKSHAKE PROTEIN POWDER
20 grams of plant-based protein per serving, a super fruits antioxidant blend, and gut-loving fiber to satisfy you.
RADIANT BEAUTY COLLAGEN PEPTIDES
Contains 2 kinds of hydrolyzed collagen for maximum skin-loving benefits. Radiate today.
15% OFF with code: START15
15% OFF with code: START15
15% OFF with code: START15
Laura Villanueva,
BSc, Nutrition Science | Nutritional Therapy Practitioner (NTP) | Supporting Women in Gut & Hormone Health
I help others transform their health through nutrition.
I help women break free from confusing diet trends and discover effective, sustainable ways to become the healthiest version of themselves.
Through holistic nutrition, you can heal your gut, restore healthy gut flora, and support balanced hormones for lasting wellness.
My work has been featured in New Beauty Magazine, HipLatina, Influence, and more, where I share expert insights on gut health, balanced nutrition, and holistic living.
I'M LAURA VILLANUEVA
🍂 Fall Into Healthy Nutrition Challenge
Your 6-week step-by-step guide to resetting your body, nourishing your gut, and building sustainable healthy habits. Fall is the season of grounding and balances so what better time to fuel your body, refresh your routines, and feel energized from the inside out?
Ready to Improve Your Gut Health & Feel Like You Again?
Remember when digestion didn’t control your day? That freedom is possible again and it all starts with one small step. Begin by downloading this free guide.
👇 Start your gut health journey today. It’s free and it’s your first step toward feeling like yourself again.
join the email newsletter
161,920
Subscribers
427,151
Monthly Visitors
Priceless
Money Saved on Healthcare Costs
Countless
Hours saved learning how to do this yourself
Say Goodbye to IBS & Bloating - Hello to Happy Gut Health & Balanced Hormones
As an NTP (Nutritional Therapy Practitioner), I provide gluten-free recipes, meal plans, and holistic guidance to help you heal your gut, balance hormones, and feel confident in your own skin.
This is your sanctuary for lasting wellness. Where clarity, comfort, and true nourishment begin.
Follow along →
Let's get casual →
I'm real into Pinterest →
