Gut Health Reset Meal Plan & Recipes for Gut Health
This simple to follow recipe guide and gut health meal plan for healthy gut health is packed with the key to great overall gut health. Cook up some delicious recipes made with gut healthy ingredients.
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These delicious healthy recipes from the Gut Health Reset Meal Plan are designed to help get your gut health on track. The Gut Health Meal Plan is for an entire month. You can start the meal plan any time that is convenient for you. Packed full of recipes, which helps replenish the gut health. A better gut means better health.
It's important to include plenty of gut healthy foods into your diet. One easy way to do this is by cooking up some delicious recipes made with gut healthy ingredients.
Ready for an easy gut health meal plan?
Instead of just hoping for change, learn how to fix your gut health!
I BET YOU CAN RELATE TO THIS
"I followed your gut health meal plan and within a few days my bloating and constipation are completely gone. I can't believe how delicious these recipes actually are. Thank you for this plan."
Many people struggle with maintaining a healthy gut. I created healthy gut recipes designed to heal your gut can actually taste delicious too. I promise you this. Want to reduce bloating, constipation, and stomach distress? Get started today.
YOU TOO CAN learn how to make easy GUT HEALTHY recipes today!
This meal plan will teach you how to make easy but also gut healthy recipes that you and your entire family will enjoy. No more struggling with coming up with recipes that support your gut health anymore. This is the meal plan for you if you want easy, gut healthy recipes.
Delicious gut healing breakfast, drinks, smoothies, salad, lunch, healthy dressings, snacks, dinner, and dessert recipes are all included. Get started today with simple meals for good gut health. I know you're ready to get your gut back into balance with easy recipes.
Each week is perfectly organized in the meal plan for you to know exactly what recipe to make for breakfast, lunch, snack, and dinner. This makes this so easy to meal prep, cook, and eat healthy meals throughout the day to support your gut health.
Here I talk about why gut health is so important. The power of food and which foods to eat for great for gut health and why. Supplements for good digestive health, How to reduce stress including the best exercises to help with gut health.
You also get 4 full weeks of grocery shopping lists with all the ingredients for that week's meals. Each week you can easily check off the items you already have on hand and ones you still need to get at the store. Everything is already done for you.
LET'S BREAK IT DOWN
Combat digestive issues while eating foods rich in antioxidants to improve your health.
How does this sound?
Discover the best foods that create a symbiotic balance and heal your gut.
Save time meal planning with easy to make recipes you can easily reuse.
Become an active partipant in your gut health journey. Learn how to fix your gut and restore balance to microbiome.
Learn how to prepare delicious, gut healthy recipes with step-by-step instructions.
Read the Gut Health Reset Meal Plan and Recipe Guide for
healthy recipes to support your gut health journey.
Shop for the ingredients using the included grocery shopping list. Prepare delicious gut friendly recipes on the meal plan.
Create and eat balanced, healthy meals to nourish your body. Feel confident preparing gut friendly recipes on the meal plan.
“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.
"I feel amazing and the food tastes so good that my children love it too."
Are you ready to get started?
"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."
"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."
Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make.
Yes, It Really Works
I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.
You want the tools and resources to nourish your body with healthy, whole foods. You can't stand the thought of eating bland food. You just want someone to finally tell you what works.
You're in the right place.
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.
nourishes & restores their
"The is my favorite health guide. I love all healthy habits and feel amazing."
FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG
"I love your Radiant Healthy Eating Guide so much. I learned a lot about how to eat properly to fuel my body."
- Piper Ann
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut and restore healthy gut flora with holistic nutrition.
I can help because I've been there!
Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.
I now say hello to a life of healthy eating, renewed energy, and rejuvenation!
but it wasn't always this way.
This meal plan includes everything you need to master gut healthy recipes!
Gut friendly recipes on this healthy gut diet plan provide options for high quality protein and antioxidant rich vegetables. With this meal plan to help your digestive problems, you'll begin to feel better, but also look great. Start repairing, rebuilding, and improving your gut.
Golden Gut Milk Recipe - Gut Nourishing Drink
Collagen Berry Gummies - Gut Healing Snack
Flourish Smoothie Recipe - Quick on the Go Recipe
Yam & Flax Bowl with Garlic Shrimp - Delicious Dinner
Raspberry Chia Pudding - Easy to Prepare Breakfast
Spring Roll in a Bowl - Fast Dinner or Lunch Recipe
Golden Gut Milk Recipe - Gut Nourishing Drink
You have lifetime access to the materials.
Frequently Asked Questions
You can get started making these easy recipes right away. Simply download and cook.
We don't provide printed materials. But feel free to download and print right at home.
No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
Once purchased, you will receive a confirmation email with download access to the materials.
Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Because these are digital downloads, once purchased, you have acsess. No refunds.
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
I completely understand. Every dollar invested in your health is an important one! Just email me at admin@EatYourNutrition.com
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