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Eat Your Nutrition

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Hey, friends! Welcome to:

I'm Laura. Your brand new nutrition expert + internet friend is here to help you elevate your holisitic wellness journey everyday. 

gut health, nutrition, health, wellness, and tips for balanced, healthy lifestyle All science, no fad diet talk.

READ LATEST

01

How To Avoid Anxiety and Stress During The Holidays

02

Easy Healthy Pignoli Cookies Recipe (Collagen-Rich)

03

Best Christmas Sugar Cookies With Sprinkles

04

Cinnamon Pear Overnight Oats (High Protein)

Reset & Renew Nutrition Program

Learn the 4 pillars to reset and and renew your body and mind. Mindset, Metabolism, Movement, Maintenance – and learn to provide yourself with a life full of wellness and longevity.


Restore Your Gut Health Program

Ready to finally kick your gut health issues to the curb? Imagine kissing food allergies, constipation, leaky gut, brain fog, excess weight, and adrenal fatigue goodbye.

E*Y*N PROGRAM LIBRARY

A Fresh Start 
Weight Loss Program

 What if you could feel more energetic simply by starting a healthy, sustainable weight loss program? Get started with the 6-week healthy weight loss program.

E*Y*N PROGRAM LIBRARY

Clear Radiant Skin Program

Bye acne, hello glow! Join clear skin program for lasting results to naturally transform your skin. Want clear skin that glows from the inside out?

E*Y*N PROGRAM LIBRARY

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READER FAVORITES FOR YOU TO ENJOY!

MUST READS

Beginner's Guide to Gut Health

Hormone Balancing Green Smoothie

9 Best Foods that Fight Inflammation

Work With Me

Brand Partnerships 
& Collaborations

Request a media kit if you would like to work with a holistic gut health nutritionist to promote your product that holistically aligns with my brand.

RECENTLY:
Pique
Seed DS-01™
Joy Organics
Culturelle
Further Foods
Wild Planet Foods
FivePointFive

Introducing

7-Day Clear Skin Detox
Acne Diet Guide

Start living The Clear Skin Lifestyle right now!

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Favorite Things

What supplements, pantry staples, beauty products, etc does a holistic nutritionist love? Find out here!

From a Holistic Nutritionist

GUT HEALTH ESSENTIALS

Supplements I use to restore my gut.

CLEAN BEAUTY

Clean, holistic beauty products that I trust.

Favorite drinks

Drinks I use daily for my holistic lifestyle.

fivepointfive®
BREATHWORK APP

FivePointFive is the world’s most advanced functional breathwork app. As a founding ambassador of this amazing new breathwork app, I can’t wait for you to make this a new daily healthy habit.
LAURA'S FAV CLASS: Mind Soother

GET EXCLUSIVE ACCESS ➡️

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FAVORITE APPS

Favorite apps I truly love and use daily. Download one of my favorite recommended wellness and fitness apps. 

Eat Your NUTRITION & BEYOND

Madeline moves
workout app

Science-backed training programs for your unique fitness level and goals. I've been using this app for years, and it's the only fitness app I trust and love to get you results. 
LAURA'S FAV PROGRAM: Endurance

START YOUR 7-DAY TRIAL ➡️

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It might finally be time to restore balance to your digestive system. Take our free 5-minute quiz now to find out!

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Do You Struggle With Digestive Issues?

E*Y*N QUIZ

Our Gut Health Quiz!

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