Browse 250+ free healthy, gluten-free recipes you'll find nourishing and gut healthy.
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Eat Your Nutrition Recipe Book
Over 200 easy-to-follow recipes - Breakfast, lunch, dinner, snacks, and more -all crafted with whole-food ingredients to support gut and hormone health.
Clear Radiant Skin Program
Bye acne, hello glow! Join clear skin program for lasting results to naturally transform your skin. Want clear skin that glows from the inside out?
READER FAVORITES FOR YOU TO ENJOY!
MUST READS
Brand Partnerships
& Collaborations
Request a media kit if you would like to work with a holistic gut health nutritionist to promote your product that holistically aligns with my brand.
RECENTLY:
Pique
Seed DS-01™
Joy Organics
Culturelle
Further Foods
Wild Planet Foods
FivePointFive
Spring is the season of renewal—what better time to reset your body and refresh your habits?
The Spring Into Healthy Nutrition Challenge is your 2-week step-by-step guide to feeling lighter, more energized, and balanced from the inside out.
"Nourish to flourish"
Nourish yourself with healthy recipes for balanced, healthy eating. All recipes are gluten-free and made by a holistic nutritionist with simple, nutrient-dense whole foods.
LATEST RECIPES
Supplements I use to restore my gut.
Clean, holistic beauty products that I trust.
Drinks I use daily for my holistic lifestyle.
fivepointfive®
BREATHWORK APP
FivePointFive is the world’s most advanced functional breathwork app. As a founding ambassador of this amazing new breathwork app, I can’t wait for you to make this a new daily healthy habit.
LAURA'S FAV CLASS: Mind Soother
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FAVORITE APPS
Favorite apps I truly love and use daily. Download one of my favorite recommended wellness and fitness apps.
Eat Your NUTRITION & BEYOND
Madeline moves
workout app
Science-backed training programs for your unique fitness level and goals. I've been using this app for years, and it's the only fitness app I trust and love to get you results.
LAURA'S FAV PROGRAM: Endurance
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Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.
Gluten Free Recipes + Meal Plans From a Holistic Nutritionist
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