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Eat Your Nutrition

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Hey, friends! Welcome to:

I'm Laura. Your brand new nutrition expert + internet friend is here to help you elevate your holisitic wellness journey everyday. 

Eat Your Nutrition Recipe Book

Over 200 easy-to-follow recipes.

Breakfast, lunch, dinner, snacks, and more. All crafted with whole-food ingredients to support gut and hormone health.

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Reset & Renew Nutrition Program

Learn the 4 pillars to reset and and renew your body and mind. Mindset, Metabolism, Movement, Maintenance. Learn to provide yourself with a life full of wellness and longevity.


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Restore Your Gut Health Program

Ready to finally kick your gut health issues to the curb? Imagine kissing food allergies, constipation, leaky gut, brain fog, excess weight, and adrenal fatigue goodbye.

E*Y*N PROGRAM LIBRARY

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A Fresh Start 
Weight Loss Program

 What if you could feel more energetic simply by starting a healthy, sustainable weight loss program? Get started with the 6-week healthy weight loss program.

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Clear Radiant Skin Nutrition Program

Bye acne, hello glow! Join clear skin program for lasting results to naturally transform your skin. Want clear skin that glows from the inside out?

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READER FAVORITES FOR YOU TO ENJOY!

Embrace nourishment that goes beyond just food—it’s a journey toward trusting your choices, feeling grounded in your skin, and radiating genuine confidence.

MUST READS

Brand Partnerships 
& Collaborations

Request a media kit if you would like to work with a holistic gut health nutritionist to promote your product that holistically aligns with my brand.

RECENTLY:
Pique
Seed DS-01™
Joy Organics
Culturelle
Further Foods
Wild Planet Foods
FivePointFive

Media Kit Available Request →

Just a few of my favorite things, so you can continue to Eat Your Nutrition™.

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Spring is the season of renewal. So, what better time to reset your body & refresh your habits?

Summer Glow Up Nutrition ChallengeYour 3-week step-by-step guide to feeling lighter, more energized, & balanced from the inside out.

YES, LET'S DO THIS!

Favorite Things

What supplements, pantry staples, beauty products, etc does a holistic nutritionist love? Find out here!

From a Holistic Nutritionist

shop all my favorite things

Supplements I use to restore my gut.

Clean, holistic beauty products that I trust.

Drinks I use daily for my holistic lifestyle.

These products aren’t just part of my routine - they align with my values of simplicity and intentional living.

Each one of these items is something I’ve tried, tested, and trusted to help me feel my best, every day. They make life easier, healthier, and more enjoyable.

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It might finally be time to restore balance to your digestive system. Take our free 5-minute quiz now to find out!

Ready to Fix Your Digestive Issues? Take 

Do You Struggle With Digestive Issues?

E*Y*N QUIZ

Our Gut Health Quiz!

Holistic Health Essentials

Grab my go-to holistic health essentials from Eat Your Nutrition.  Plant-based protein powders, radiant beauty collagen, and gut health boost supplements. Enjoy exclusive discounts on products that prioritize your health, wellness, and the environment.


Eat Your NUTRITION & BEYOND

VANILLA MILKSHAKE PROTEIN POWDER

20 grams of plant-based protein per serving, a super fruits antioxidant blend, and gut-loving fiber to satisfy you.


CHOCOLATE  MILKSHAKE PROTEIN POWDER

20 grams of plant-based protein per serving, a super fruits antioxidant blend, and gut-loving fiber to satisfy you.

RADIANT BEAUTY COLLAGEN PEPTIDES

Contains 2 kinds of hydrolyzed collagen for maximum skin-loving benefits. Radiate today.

15% OFF  with code: START15

15% OFF with code: START15

15% OFF with code: START15

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Ready to Improve Your Gut Health & Feel Like You Again?

Remember when digestion didn’t control your day? That freedom is possible again and it all starts with one small step. Begin by downloading this free guide.

👇 Start your gut health journey today. It’s free and it’s your first step toward feeling like yourself again.


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Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.

Gluten Free Recipes + Meal Plans From a Holistic Nutritionist

Feel at home in your own body. It’s not about perfection. It’s about comfort, clarity, and honoring yourself with intention. This is your space. Your sanctuary of holistic wellness.

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