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Eat Your Nutrition

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Hey, friends! Welcome to:

I'm Laura. Your brand new nutrition expert + internet friend is here to help you elevate your holisitic wellness journey everyday. 

gut health, nutrition, health, wellness, and tips for balanced, healthy lifestyle All science, no fad diet talk.

READ LATEST

01

Why a Balanced Diet is Key to Your Health Journey?

02

#1 Bold Tasting Skinless Chicken Thighs in Air Fryer

03

Honey, Lemon and Ginger Shots Recipe

04

10 Proven Ways to Unlock Optimal Health – Holistic Gut Health

Eat Your Nutrition Cookbook

Over 200 Easy-to-Follow Recipes - Breakfast, lunch, dinner, snacks, and more -all crafted with whole-food ingredients to support gut and hormone health.

Reset & Renew Nutrition Program

Learn the 4 pillars to reset and and renew your body and mind. Mindset, Metabolism, Movement, Maintenance – and learn to provide yourself with a life full of wellness and longevity.


Restore Your Gut Health Program

Ready to finally kick your gut health issues to the curb? Imagine kissing food allergies, constipation, leaky gut, brain fog, excess weight, and adrenal fatigue goodbye.

E*Y*N PROGRAM LIBRARY

A Fresh Start 
Weight Loss Program

 What if you could feel more energetic simply by starting a healthy, sustainable weight loss program? Get started with the 6-week healthy weight loss program.

E*Y*N PROGRAM LIBRARY

Clear Radiant Skin Program

Bye acne, hello glow! Join clear skin program for lasting results to naturally transform your skin. Want clear skin that glows from the inside out?

E*Y*N PROGRAM LIBRARY

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READER FAVORITES FOR YOU TO ENJOY!

MUST READS

Beginner's Guide to Gut Health

Hormone Balancing Green Smoothie

9 Best Foods that Fight Inflammation

Work With Me

Brand Partnerships 
& Collaborations

Request a media kit if you would like to work with a holistic gut health nutritionist to promote your product that holistically aligns with my brand.

RECENTLY:
Pique
Seed DS-01™
Joy Organics
Culturelle
Further Foods
Wild Planet Foods
FivePointFive

Yes, I'm Ready to Take the 21-Day Nutrition Challenge!

Are you ready to learn to properly nourish your body, so that you can have amazing energy levels throughout the day? Try the 3-week nutrition challenge with delicious Paleo recipes that taste great.

Favorite Things

What supplements, pantry staples, beauty products, etc does a holistic nutritionist love? Find out here!

From a Holistic Nutritionist

GUT HEALTH ESSENTIALS

Supplements I use to restore my gut.

CLEAN BEAUTY

Clean, holistic beauty products that I trust.

Favorite drinks

Drinks I use daily for my holistic lifestyle.

fivepointfive®
BREATHWORK APP

FivePointFive is the world’s most advanced functional breathwork app. As a founding ambassador of this amazing new breathwork app, I can’t wait for you to make this a new daily healthy habit.
LAURA'S FAV CLASS: Mind Soother

GET EXCLUSIVE ACCESS ➡️

Learn more

FAVORITE APPS

Favorite apps I truly love and use daily. Download one of my favorite recommended wellness and fitness apps. 

Eat Your NUTRITION & BEYOND

Madeline moves
workout app

Science-backed training programs for your unique fitness level and goals. I've been using this app for years, and it's the only fitness app I trust and love to get you results. 
LAURA'S FAV PROGRAM: Endurance

START YOUR 7-DAY TRIAL ➡️

learn more

It might finally be time to restore balance to your digestive system. Take our free 5-minute quiz now to find out!

Ready to Fix Your Digestive Issues? Take 

Do You Struggle With Digestive Issues?

E*Y*N QUIZ

Our Gut Health Quiz!

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7 Day Gut Health Reset Guide
Transform your gut health and say goodbye to an unhealthy gut - for good! Get 7 days of gut healthy recipes to reset your gut health today.
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Gluten Free Recipes + Meal Plans From a Holistic Nutritionist

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