MENU

Instagram

Tiktok

Youtube

Pinterest

Eat Your Nutrition

Contact

Hey, friends! Welcome to:

I'm Laura. Your brand new nutrition expert + internet friend is here to help you elevate your holisitic wellness journey everyday. 

gut health, nutrition, health, wellness, and tips for balanced, healthy lifestyle All science, no fad diet talk.

READ LATEST

01

Cranberry Nutrients: Top 9 Powerful Health Benefits

02

Balsamic Glazed Green Beans Recipe

03

10 Signs of an Unhealthy Gut and How to Fix It?

04

Turkey Pumpkin Lasagna Soup Recipe (Gut Healthy)

Reset & Renew Nutrition Program

Learn the 4 pillars to reset and and renew your body and mind. Mindset, Metabolism, Movement, Maintenance – and learn to provide yourself with a life full of wellness and longevity.


Restore Your Gut Health Program

Ready to finally kick your gut health issues to the curb? Imagine kissing food allergies, constipation, leaky gut, brain fog, excess weight, and adrenal fatigue goodbye.

E*Y*N PROGRAM LIBRARY

A Fresh Start 
Weight Loss Program

 What if you could feel more energetic simply by starting a healthy, sustainable weight loss program? Get started with the 6-week healthy weight loss program.

E*Y*N PROGRAM LIBRARY

Clear Radiant Skin Program

Bye acne, hello glow! Join clear skin program for lasting results to naturally transform your skin. Want clear skin that glows from the inside out?

E*Y*N PROGRAM LIBRARY

→
→

READER FAVORITES FOR YOU TO ENJOY!

MUST READS

Beginner's Guide to Gut Health

Hormone Balancing Green Smoothie

9 Best Foods that Fight Inflammation

Work With Me

Brand Partnerships 
& Collaborations

Request a media kit if you would like to work with a holistic gut health nutritionist to promote your product that holistically aligns with my brand.

RECENTLY:
Pique
Seed DS-01™
Joy Organics
Culturelle
Further Foods
Wild Planet Foods
FivePointFive

Introducing

7-Day Clear Skin Detox
Acne Diet Guide

Start living The Clear Skin Lifestyle right now!

Thank you for signing up. A confirmation email is on the way to your inbox. Don't forget to check your spam/promotions folder. Once you confirmation to be added to the list, you will receive a separate email with a link to your FREE download.

Favorite Things

What supplements, pantry staples, beauty products, etc does a holistic nutritionist love? Find out here!

From a Holistic Nutritionist

GUT HEALTH ESSENTIALS

Supplements I use to restore my gut.

CLEAN BEAUTY

Clean, holistic beauty products that I trust.

Favorite drinks

Drinks I use daily for my holistic lifestyle.

fivepointfive®
BREATHWORK APP

FivePointFive is the world’s most advanced functional breathwork app. As a founding ambassador of this amazing new breathwork app, I can’t wait for you to make this a new daily healthy habit.
LAURA'S FAV CLASS: Mind Soother

GET EXCLUSIVE ACCESS ➡️

Learn more

FAVORITE APPS

Favorite apps I truly love and use daily. Download one of my favorite recommended wellness and fitness apps. 

Eat Your NUTRITION & BEYOND

Madeline moves
workout app

Science-backed training programs for your unique fitness level and goals. I've been using this app for years, and it's the only fitness app I trust and love to get you results. 
LAURA'S FAV PROGRAM: Endurance

START YOUR 7-DAY TRIAL ➡️

learn more

It might finally be time to restore balance to your digestive system. Take our free 5-minute quiz now to find out!

Ready to Fix Your Digestive Issues? Take 

Do You Struggle With Digestive Issues?

E*Y*N QUIZ

Our Gut Health Quiz!

Join our exclusive email newsletter

The

e*y*n Newsletter

Transform your wellness journey with Eat Your Nutrition's nutrition tips, healthy recipes, and more. Join the email newsletter to learn how to "Eat Your Nutrition" from a holistic nutritionist.

Thank you for subscribing!
As Seen In:

76,522

Subscribers

1,246,581

Monthly Visitors

Priceless

Money Saved on Healthcare Costs

Countless

Hours saved  learning how to do this yourself

follow @eatyournutrition

👋 Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.

🌱 Gluten Free Recipes + Meal Plans From a Holistic Nutritionist

Follow along →

Let's get casual →

I'm real into Pinterest →