Spring Into Healthy Nutrition Detox Challenge
Spring Into Healthy Nutrition Detox Challenge
Start your journey to a healthier you with our Spring Detox Nutrition Challenge—because you deserve to feel amazing from the inside out.
Nutrition & health challenge
It's time to leave winter behind and embrace a healthier, more energized you. Our Spring Detox Nutrition Challenge is designed to cleanse your body, reset your metabolism, and revive your energy levels in just 14 days. If you're feeling sluggish, bloated, or just not your best, this is the perfect nutrition challenge to rejuvenate your health without restrictive dieting or extreme workouts.
The Spring Detox Challenge offers a comprehensive approach that supports your body from the inside out, providing the nutrients it needs to thrive.
Jump into Our Spring Detox Challenge!
Ready for delicious spring meals and recipes ?
Instead of just hoping for change, learn how To Finally Eat Balanced Foods!
Instead of just hoping for change, learn how to finally Eat Balanced Foods!
1.
2.
3.
4.
I BET YOU CAN RELATE TO THIS
I highly recommend! I am pleased with my results. My skin is much clearer. I plan to do this every spring as a detox reset. I knew this was going to be great, because I have taken other challenges before from Laura. Her support is amazing. I lost weight and noticed more pep in my step. I feel so much better.
— Heather
"Skin is clearer, lost weight, more pep in my step!"
The Spring 2-week Detox Nutrition Challenge will kickstart your health journey with a comprehensive spring detox designed to rid your body of toxins and leave you feeling refreshed and rejuvenated in just 2 weeks.
I created the best meals & recipes for a spring detox in this nutrition challenge.
Spring Into Healthy Nutrition Detox Challenge
Introducing...
Navigate the detox process with ease and confidence. This detailed nutrition challenge walks you through the principles of detoxing, providing practical advice on how to prepare, what to eat, and what to avoid. Gain clarity around the foods that best support your body, and learn to make healthier choices.
Enjoy various nutrient-dense meals designed to support your detox. Our recipe guide is packed with delicious breakfast, lunch, and dinner options, plus healthy snacks to keep you satisfied.
Fully planned 14-day meal plan and shopping lists, meal prep has never been easier. Comprehensive challenge is designed to help you detoxify, flush toxins, shed unwanted weight, and regain your energy—all in just 14 days.
Here's What You'll Learn:
Delicious Healthy Spring Recipes
2-Week Spring Detox Meal Plan
Navigate the detox process with ease and confidence. This detailed guide walks you through the principles of detoxing, providing practical advice on how to prepare, what to eat, and what to avoid. Gain clarity around the foods that best support your body, and learn to make healthier choices.
In-Depth Detox Guide
You also get 2 full weeks of grocery shopping lists with all the ingredients for that week's meals. Each week you can easily check off the items you already have on hand and ones you still need to get at the store. Everything is already done for you.
Weekly Grocery Shopping Lists
Rapid Detox and Rejuvenation: Kickstart your health journey with the spring detox.
How does this sound?
Improved Digestion and Gut Health: Goodbye to bloating, constipation, and digestive discomfort.
01
02
the results you're going to get:
Boosted Energy & Vitality: Experience elevated energy levels as your body sheds toxins.
03
Clearer Skin and Radiant Glow: Detoxifying your body has a profound effect on your skin's health and appearance
04
Healthier Habits and Lifestyle: The spring detox challenge is more than a quick fix—it's a transformative experience.
05
How It Works
Read the Spring Into Healthy Nutrition Detox Challenge materials for healthy recipes and health information on proper hydration for glowing skin all spring long without a strict diet.
READ MATERIALS
Shop for the ingredients using the included grocery shopping list. Prepare delicious, easy spring recipes on the meal plan. Are you ready to glow up without being on a diet?
GROCERY SHOP
Create and eat balanced, healthy meals to nourish your body. Feel confident preparing recipes with nutrients that your body needs to thrive during spring.
EAT HEALTHY FOOD
Fennel Beet & Ginger Bisque
Clear Skin Juice
Detox Collard Wraps
Detox Blackberry Salad
"I lost 7 pounds at the end of the 2 weeks. My husband and I both did it together. I had more energy and less cravings"!
"My skin is much clearer. I plan to do this every spring as a detox reset. I knew this was going to be great, because I have taken other challenges before from Laura. Her support is amazing".
“ After 2 weeks I felt amazing. I'm happy with the results. I felt empowered with the proper tools to improve my health. The recipes are tasty too!"
Real results
Set the foundation for healthy eating by learning how to make spring detox recipes!
Are you ready to get started?
I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.
You want the tools and resources to nourish your body with healthy, whole foods. You can't stand the thought of eating bland food. You just want someone to finally tell you what works.
You're in the right place.
“I was tired of dealing with my digestive distress. I was constantly having negative reactions to the food I was eating and could not get things under control. I was experiencing pain. I was embarrassed. Then, I tried the fall challenge. Through this challenge, it changed the way my body felt, and I finally stopped dealing with my digestive issues. The challenge gave me everything I needed to make a difference in my health.”
Rachel P.
Here's what some of my clients have said about my challenges!
“I have always struggled with having a weak immune system. It seemed like I was always getting sick in the fall and winter. Then, I would rely on all kinds of medications to help me get better. Now, I have a stronger immune system because I was able to target one of the root causes. By nourishing my body, I strengthened my immune system and I feel so much better! Thank you."
Susan J.
“For years, I have tried all kinds of health programs that promised better health, immunity, digestion, and more. Finally, I gave this a try and was pleasantly surprised. It really works! It has transformed my life and I am so glad I stepped outside of my comfort zone.”
Amy R.
Kathryn W.
Liz J.
“For so long, I have been trying to make a change in my life. I knew something was wrong because I just was not feeling energized or healthy. I was constantly getting sick. I couldn’t figure out what was happening. A friend recommended I try Laura's fall challenge to reset my body. I found this one and decided to give it a try. Well, my friend was right. This challenge resolved my health issues and I feel so much better now. This is exactly what my body needed. I only wish I would have tried it sooner!”
“I originally signed up for the fall challenge because I wanted to boost my immune system and fix my digestive problems. What I got from the fall challenge was so much more than that! I lost weight. I have more energy. I sleep better at night. I am no longer feeling bogged down and I am able to fully live my life. I am so much happier! Thank you so much!”
Testimonials
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I help others transform their health through nutrition.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
I'M LAURA VILLANUEVA
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I can help because I've been there!
Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.
I now say hello to a life of healthy eating, renewed energy, and rejuvenation!
but it wasn't always this way.
This Spring Detox Challenge includes everything you need to master a Healthy Spring Detox !
With 14 days of gut-friendly, anti-inflammatory recipes, you’ll nourish your body with delicious meals that support digestion, energy, and overall well-being.
✨ Your spring reset starts now! ✨
It’s time to take charge of your health and thrive.
SO WHAT ARE YOU WAITING FOR?
Get Started!
Papaya Fruit Bowl - Delicious Breakfast Recipe
Detox Dandelion & Blackberry Salad - Glowing Skin Lunch
Orange Delight Protein Balls- Quick on the Go Recipe
Turkey Turmeric Chili - Delicious Dinner
Dark Fridge Fudge - Easy Dessert
Chicken Stroganoff - Fast Dinner or Lunch Recipe
Want a Sneak Peek Inside of What Recipes are Included?
How long do I have access?
You have lifetime access to the materials.
Frequently Asked Questions
When do I start?
You can get started making these easy recipes right away. Simply download and prepare recipes.
Can I get a printed copy of the materials?
We don't provide printed materials. But feel free to download and print right at home.
Can I share this material with others?
No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
How do I access the materials?
Once purchased, you will receive a confirmation email with download access to the materials.
What if I have food allergies or aversions?
Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Do you offer refunds?
Because these are digital downloads, once purchased, you have access. No refunds.
What if my question isn't answered in these FAQ's?
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
MY MISSION
Helping others on the path to healthy eating so food
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.
nourishes & restores their
— Laura Ann Villanueva
I completely understand. Every dollar invested in your health is an important one! Just email me below.
Still on the fence?
126,435
Subscribers
1,096,457
Monthly Visitors
Priceless
Money Saved on Healthcare Costs
Countless
Hours saved learning how to do this yourself
Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.
Gluten Free Recipes + Meal Plans From a Holistic Nutritionist
Follow along →
Let's get casual →
I'm real into Pinterest →
