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Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves.
My refreshing new approach to nutrition and healthy living has inspired many to make positive healthy lifestyle changes. The holistic nutrition blog focuses on the importance of a balanced lifestyle. Holistic living addresses the whole person's lifestyle, including physical, mental, social, and spiritual.
You can achieve a healthy gut, learn how to restore healthy gut flora by learning healthy nutrition tips on my gut health holistic nutrition blog, recipes, and follow healthy gut plans, guides, and programs.