Best Fall Super Foods To Stock In Your Kitchen

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Reset & Renew Nutrition Program

Learn the 4 pillars to reset and and renew your body and mind. Mindset, Metabolism, Movement, Maintenance – and learn to provide yourself with a life full of wellness and longevity.


E*Y*N PROGRAM LIBRARY

Restore Your Gut Health Program

Ready to finally kick your gut health issues to the curb? Imagine kissing food allergies, constipation, leaky gut, brain fog, excess weight, and adrenal fatigue goodbye.

E*Y*N PROGRAM LIBRARY

A Fresh Start 
Weight Loss Program

 What if you could feel more energetic simply by starting a healthy, sustainable weight loss program? Get started with the 6-week healthy weight loss program.

Clear Radiant Skin Program

Bye acne, hello glow! Join clear skin program for lasting results to naturally transform your skin. Want clear skin that glows from the inside out?

BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.

I help others transform their health through nutrition.

Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut and restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.

I'M LAURA VILLANUEVA

BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.

gut health, nutrition, health, wellness, and tips for balanced, healthy lifestyle All science, no fad diet talk.

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Nourish yourself with healthy recipes for balanced, healthy eating. All recipes are gluten-free and made with simple, nutrient-dense whole foods.

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7-Day Healthy Eating
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Wouldn't it be nice to have a nutrition expert who could help you learn how to eat balanced, healthy meals without following a strict diet plan? You will feel nourished and never deprived. Let me show you how.

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👋 Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.

🌱 Gluten Free Recipes + Meal Plans From a Holistic Nutritionist

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