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Nutrition Coaching and Programs for Gut Health by a Holistic Nutritionist
Transform your health, digestion, and body. Learn all about gut health, nutrition, and balanced eating habits. Develop a positive and healthy relationship with food.
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Your gut holds the power of your overall health!
When you transform your gut health, you change your life. It's time to make a change that will impact your overall health, from your brain to your energy levels.
Follow along this holistic nutrition blog, written by a certified holistic nutritionist, who specializes in gut health nutrition. Are you finally ready to fix your gut health?
If you're seeking to transform your gut health, you're in the right place!
Optimal gut health can be achieved by incorporating traditional medicine with holistic nutrition to nourish your body, mind, and spirit.
Programs
Self-paced nutrition programs to eat healthy without deprivation. Program to feel your absolute best and reach your health goals.
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Group Challenges
Healthy eating challenges can be done solo or as a group for extra motivation. Learn to eat healthier, lose weight, or try new healthy recipes or meal ideas.
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Private Coaching
1:1 Private customized nutrition coaching with customized dietary protocols and meal plans. Functional nutrition and holistic living approach.
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Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut and restore healthy gut flora with holistic nutrition.
Free DOWNLOAD
7-Day Gut Health Reset
Guide to thrive on the autoimmune protocol diet and reclaim your health. Support natural healing of your autoimmune disease.
Top resources
10 Ways to Repair Your Gut Health
You can start implementing these gut health tips today and see results quickly inside and out!
Beginner’s Guide to Gut Health
Begin to heal and improve your digestion, because gut health is important! Gut health tips to start for beginners.
Beginner's Guide to Healthy Eating
Give your body the ultimate defense against everything. An beginner's guide to the autoimmune diet.
MY MISSION
Helping others on the path to healthy eating so food
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting and instead Eat Your Nutrition.
nourishes and restores their
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Enter the autoimmune beginner's guide. A roadmap to healthy lifestyle eating. Kickstart your health today.
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Find out what program is right for you and your needs. My signature programs are designed to get results.
The Latest on the Blog —
Golden Milk Creamy Turmeric Lemonade
Gut healthy, hydrating recovery drink for summer nights!
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Spicy Garlic Ginger Beef Spaghetti Squash Bowl
Quick and easy delicious and nutritious meal on the table in just 30 minutes.
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Apple Cider Vinegar Salad Dressing
Simple but delicious salad dressing over any of your favorite salads.
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🍎 Certified Holistic Nutritionist, Laura Ann Villanueva 🥝 Research Based Holistic Nutrition
