AIP Auto Immune Protocol Diet Meal Plan

AIP Auto Immune Protocol Diet Meal Plan

This easy recipe guide and autoimmune meal plan for healing your body with real, nourishing food is the key to better health, especially if you suffer from an autoimmune disease.

HEALTHY MEAL PLAN

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Easy AIP Auto immune protocol diet meal plan also comes with delicious recipes for those who suffer from an autoimmune disease. t's important to include plenty of allergen-free foods. One easy way to do this is by cooking up some delicious recipes made with the autoimmune protocol diet to heal the body. It's done for you.

The AutoImmune Meal Plan is for an entire month. You can start the meal plan any time that is convenient for you. Packed full of recipes, which helps replenish your health.

4-Week Auto Immune Protocol Meal Plan

Ready for an easy auto immune meal plan?

"My favorite dinner to make from the meal plan is the Thai burgers and plantain chips. So good. I can't believe this type of food can help me manage my arthritis. Thank you". 

— Amanda

"This meal plan helped me with my rheumatoid arthritis. I love all the dinner recipes in the meal plan."

This easy recipe guide and autoimmune meal plan for healing your body with real, nourishing food is the key to better health, especially if you suffer from an autoimmune disease. 

I created this healthy meal plan to eat autoimmune meals.

YOU TOO CAN learn how to make easy autoimmune condition recipes today!

but guess what...

AIP 30-Day Meal Plan & Recipes 

introducing...

This meal plan will teach you how to manange your autoimmune disorder like celiac disease, Sjorgen's rheumatoid or psoratic arthritis, polycystic ovarian syndrome, lupus, multiple sclerosis, adrenal fatigue, Hashimoto's disease, irritable bowel syndrome, and more.

Delicious auto immune protocol breakfast, drinks, smoothies, salad,  lunch, healthy dressings, snacks, dinner, and dessert recipes are all included. Get started today with simple meals for good autoimmune  health. I know you're ready to get your autoimmune disease back into balance with easy recipes. 

Each week is perfectly organized in the meal plan for you to know exactly what recipe to make for breakfast, lunch, snack, and dinner. This makes this so easy to meal prep, cook, and eat healthy meals throughout the day to support your autoimmune protocol meal plan.

Here's What You'll Learn:

Healthy Auto Immune Diet (AIP) Recipes

4-Week AIP Meal Plan

RECIPES

meAL PLAN

Here I talk about how the AIP diet protocol works and why it is so important. The power of food and which foods to eat for great to help support your autoimmune disease. and why. The elimination and reintroduction phase of the diet protocol.

AIP(Auto Immune) Information Guide

Gut health guide

You also get 4 full weeks of grocery shopping lists with all the ingredients for that week's meals. Each week you can easily check off the items you already have on hand and ones you still need to get at the store. Everything is already done for you.

Weekly Grocery Shopping Lists

Shopping list

LET'S BREAK IT DOWN

Combat inflammation while eating foods rich in antioxidants to improve your health.

How does this sound?

Discover the best foods to relieve joint pain, fatigue, brain fog, tissue & nerve damage.

01

02

the results you're going to get:

Save time meal planning with easy to make recipes you can easily reuse.

03

Become an active partipant in your health journey. Learn how to best support your autoimmune disorder with nutrition.

04

Learn how to prepare delicious, AIP friendly recipes with step-by-step instructions.

05

ENROLL NOW

How It Works

Read the Auto Immune Protocol Diet Meal Plan for 
healthy recipes to support your autoimmune disease.

READ MATERIALS

Buy necessary ingredients. Mix and recipes to create the perfect meals. Discover new foods to eat through the 4-week meal plan.

GROCERY SHOP

Create and eat balanced, healthy meals to nourish your body. Feel confident following the autoimmune diet protocol.

EAT HEALTHY FOOD

READ MATERIALS

“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.  

- Sara

NEXT →

"I feel amazing and the food tastes so good that my children love it too."

- Ann

NEXT →

Real results

Set the foundation for great autoimmune health by learning how to make healthy recipes!

Are you ready to get started?

"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."

Tara

Transformed her Life

"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."

Heather

Gained Confidence

Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make. 

Julie

Got Her Nutrition Back On Track

Yes, It Really Works

Best Value!

Please Note:
This meal plan is only available in digital format. You will NOT receive a hard copy of the meal plan. Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request. Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at admin@EatYourNutrition.com and I'll help you get it sorted out.

I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.

You want the tools and resources to nourish your body with healthy, whole foods.  You can't stand the thought of eating bland food. You just want someone to finally tell you what works.

You're in the right place.

MY MISSION

Helping others on the path to healthy eating so food

health.

Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.

nourishes & restores their

— Laura Ann Villanueva

FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG

"The is my favorite health guide. I love all healthy habits and feel amazing."

- Theresa

FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG

"I love your Radiant Healthy Eating Guide so much. I learned a lot about how to eat properly to fuel my body."

- Piper Ann

BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.

Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut and restore healthy gut flora with holistic nutrition.

About me

I can help because I've been there!

Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.

I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.

I now say hello to a life of healthy eating, renewed energy, and rejuvenation!

And that's how I learned that YOU too can improve your health while eating delicious, nourishing foods.

but it wasn't always this way.

This cookbook includes everything you need to master autoimmune protocol recipes!

I provide you with the tools to effectively prepare heathy, autoimmune protocol recipes and meals. You can enjoy these recipes knowing that you are supporting your autoimmune disease properly by reducing inflammation and rebuilding your health with high quality protein and antioxidant rich vegetables. 

Lemon Coconut Cream Shake - AIP Nourishing Drink

Strawberry Ginger Dressing - AIP Salad Dressing

Berry Orange Creme Sorbet - Auto Immune Dessert Recipe

Thai Burgers & Ginger Slaw - Delicious Dinner

Plantain Pancakes - Easy to Prepare Breakfast

 Berry Salmon Salad - Fast Dinner or Lunch Recipe

Want a Sneak Peek Inside of What Recipes are Included?

ENROLL NOW

SO WHAT ARE YOU WAITING FOR?

Get Started!

Best Value!

Please Note:
This meal plan is only available in digital format. You will NOT receive a hard copy of the meal plan. Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request. Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at admin@EatYourNutrition.com and I'll help you get it sorted out.

How long do I have access?

You have lifetime access to the materials.

Frequently Asked Questions

When do I start?

You can get started making these easy recipes right away. Simply download and cook.

Can I get a printed copy of the materials?

We don't provide printed materials. But feel free to download and print right at home. 

Can I share this material with others?

No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.

How do I access the materials?

Once purchased, you will receive a confirmation email with download access to the materials.

What if I have food allergies or aversions?

Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.

Do you offer refunds?

Because these are digital downloads, once purchased, you have acsess. No refunds.

What if my question isn't answered in these FAQ's?

No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.

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