Eat Your Nutrition Cookbook™ - Your Guide to Simple, Healthy, and Delicious Recipes!
Eat Your Nutrition Cookbook™ - Your Guide to Simple, Healthy, and Delicious Recipes!
Transform your meals with ease and nourish your body with the Eat Your Nutrition Cookbook™! Whether you're looking to enhance your gut health, fuel your day with energy, or simply enjoy nutritious meals that taste amazing, this cookbook is your ultimate guide.
HEALTHY RECIPES COOKBOOK
CONTINUE READING TO FIND OUT MORE
If you're searching for a way to feel your best from the inside out, the Eat Your Nutrition Cookbook™ is here to transform your approach to eating.
Whether you're dealing with low energy, poor digestion, or simply looking to elevate your overall wellness, this cookbook is your guide to unlocking the power of holistic nutrition.
Forget restrictive diets and fad trends - true vitality begins with nourishing your body with nutrient-rich, whole foods. With this cookbook, you’ll enjoy delicious, easy-to-make recipes designed to fuel your body and mind. Packed with wholesome ingredients, each recipe is a step toward better digestion, improved energy, and a glow that radiates from within.
Eat Your Nutrition™ Cookbook
Ready to start your journey to better nutrition today?
"After only days, my bloating went away. I am amazed at how delicious eating healthy can actually taste. "
— Lois
"I'm amazed at how delicious eating healthy can actually taste."
My philosophy focuses on supporting gut health and balanced hormones through delicious, approachable meals. From hearty breakfasts to satisfying dinners and everything in between, this cookbook offers a range of recipes designed to fit your lifestyle.
I created this healthy recipe cookbook to make your meals work for your health goals!
Eat Your Nutrition Cookbook
Introducing...
Authored by certified holistic nutritionist Laura Villanueva, the Eat Your Nutrition Cookbook™ combines evidence-based science with a deep understanding of how food can heal and energize.
Breakfast, lunch, dinner, snacks, and more - all crafted with whole-food ingredients to support gut and hormone health.
Most recipes take under 30 minutes to prepare, so you can eat healthily even on busy days.
Here's What's Inside:
Over 200 Easy-To-Follow Recipes
Quick & Nutritious Meals
Stay on top of your goals with calorie counts and macronutrient breakdowns for each recipe.
Detailed Nutrition Info
Includes gluten-free, dairy-free, and plant-based options for everyone.
Customizable For All Diets
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I help others transform their health through nutrition.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
I'M LAURA VILLANUEVA
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
How It Works
Read the Eat Your Nutrition Cookbook for healthy recipes to help you stay on top of your health and wellness goals.
READ MATERIALS
Buy necessary ingredients. Mix and match recipes to create the perfect healthy menu. Discover new foods to eat that nourish you.
GROCERY SHOP
Eat balanced, healthy meals to nourish your body. Feel confident recipes designed to support digestion, skin health, and overall well-being.
EAT HEALTHY FOOD
One-Mug Blueberry Crumble
Savory & Satisfying Classic Tacos
Pesto Chicken & Burrata Cauliflower Pizza
Hearty Broccoli & Chickpea Salad
“ Highly recommend for anyone looking to nourish their body. With over 200 gut-friendly recipes, it's easy to eat healthy!".
“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.
Real results
Set the foundation for healthy eating by learning how to make healthy recipes!
Are you ready to get started?
"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."
Tara
Transformed her Life
"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."
Heather
Gained Confidence
Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make.
Julie
Got Her Nutrition Back On Track
Yes, It Really Works
I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.
You want the tools and resources to nourish your body with healthy, whole foods. You can't stand the thought of eating bland food. You just want someone to finally tell you what works.
You're in the right place.
"I'm a current client of Laura's and got a preview copy of this cookbook ahead of time. Must-have if you want to learn how to make healthy recipes."
"Easy-to-make healthy recipes. My picky family even loves these recipes. My favorite recipes are the blueberry crumble and pesto pizza recipe"
I can help because I've been there!
Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.
I now say hello to a life of healthy eating, renewed energy, and rejuvenation!
but it wasn't always this way.
This cookbook includes everything you need to master healthy eating!
Compilation of my best healthy recipes to jumpstart your wellness journey.
This cookbook includes various great-tasting and wholesome foods to enhance one’s well-being.
Quick and easy recipes for mouthwatering dishes. Increase energy levels by feeding your body with proper nutrients.
SO WHAT ARE YOU WAITING FOR?
Get Started!
MY MISSION
Helping others on the path to healthy eating so food
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.
nourishes & restores their
— Laura Ann Villanueva
How long do I have access?
You have lifetime access to the materials.
Frequently Asked Questions
When do I start?
You can get started making these easy recipes right away. Simply download and prepare recipes.
Can I get a printed copy of the materials?
We don't provide printed materials. But feel free to download and print right at home.
Can I share this material with others?
No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
How do I access the materials?
Once purchased, you will receive a confirmation email with download access to the materials.
What if I have food allergies or aversions?
Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Do you offer refunds?
Because these are digital downloads, once purchased, you have access. No refunds.
What if my question isn't answered in these FAQ's?
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
I completely understand. Every dollar invested in your health is an important one! Just email me below.
Still on the fence?
76,522
Subscribers
1,246,581
Monthly Visitors
Priceless
Money Saved on Healthcare Costs
Countless
Hours saved learning how to do this yourself
Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.
Gluten Free Recipes + Meal Plans From a Holistic Nutritionist
Follow along →
Let's get casual →
I'm real into Pinterest →
