Functional Habits for Energy Guide
Functional Habits for Energy Guide
Want to learn the basic functional habits for lasting energy? Then skip the extra cups of coffee and try some easy, natural ways to boost your energy levels. The health guide will teach you how to boost your energy naturally.
HEALTH GUIDE EBOOK
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Do you find yourself feeling sluggish and lazy mid-afternoon, and you must fight the urge to take the rest of the day off, struggling with ADRENAL fatigue? Or do you feel just plain exhausted and tired for no apparent reason? Fortunately, there are simple and affordable ways to instantly shrug off tiredness and naturally raise your energy levels.
If you are brand new to creating new habits in your life, this is the perfect guide to learn how to create new functional habits to sustain your energy levels.
Boost Your Energy Levels Guide
Ready to boost your energy levels naturally?
"I finally have energy in the afternoon without having to get another Starbucks coffee".
— Micah
"This health guide helped me finally have tons of energy during the day!"
Well, this health guide will teach you exactly the right health habits for lasting sustained energy throughout the day. Functional habits are easy and affordable ways to instantly shrug off tiredness and naturally raise your energy levels.
I created this guide to help you boost your energy levels.
Functional Habits for Energy Guide
Introducing...
This guide includes everything you need to master healthy energy! Tools to effectively add in healthy habits that will provide you with natural energy boosts. Learn the best ways to structure your day for optimal energy and foods to eat to skyrocket your drained energy levels
There are simple, yet effective ways to add in more energizing foods into your diet. This will help to eventually raise your energy levels to the maximum. Learn what foods to eat for more energy.
There are some nutritional supplements that are quite effective at raising your energy levels and fighting fatigue, restlessness by fulfilling your body's nutritional needs.
Here's What You'll Learn:
Foods to Eat For More Energy
Supplements For More Energy
Learn how to properly structure your day for optimal energy. Plan your day in a way that helps you to boost energy levels instead of draining them. This is one of the most important ways to effective boost your energy levels.
Structure Your Day For Energy
Consistent good health and high energy levels are results of a lifestyle. No more crash diets. Exercise, sleep, and your mindset all play into important lifestyle changes for lasting sustained energy throughout the day.
Lifestyle Changes For More Energy
How It Works
Read the Functional Habits for Energy Guide
to learn how to naturally boost your energy levels.
READ MATERIALS
Make key lifestyle changes for optimal energy levels. Practice these energizing habits and watch energy levels soar.
LIFESTYLE CHANGES
Add in more foods that help support healthy energy levels. No more reaching for extra cups of coffee.
ENERGIZING FOOD
"I always had a hard time taking care of my health. What has finally helped me was getting guidance from someone I trust and knows how to get me results. I am finally having a better relationship with food because of the program."
“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.
“ The program was informative and educational. I can honestly say I finally achieved that feel good feeling surrounding food choices".
Real results
Make functional habits for lasting energy throughout the day!
Are you ready to get started?
"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."
Tara
Transformed her Life
"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."
Heather
Gained Confidence
Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make.
Julie
Got Her Nutrition Back On Track
Yes, It Really Works
I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.
You want the tools and resources to nourish your body with healthy, whole foods. You can't stand the thought of eating bland food. You just want someone to finally tell you what works.
You're in the right place.
MY MISSION
Helping others on the path to healthy eating so food
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.
nourishes & restores their
— Laura Ann Villanueva
"The is my favorite health guide. I love all healthy habits and feel amazing."
"I love your Radiant Healthy Eating Guide so much. I learned a lot about how to eat properly to fuel my body."
I can help because I've been there!
Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.
I now say hello to a life of healthy eating, renewed energy, and rejuvenation!
but it wasn't always this way.
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I help others transform their health through nutrition.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
I'M LAURA VILLANUEVA
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
This guide includes everything you need to master healthy energy!
I provide you with the tools to effectively add in healthy habits that will provide you with natural energy boosts. Learn the best ways to structure your day for optimal energy, foods to eat to skyrocket your drained energy levels, and healthy habits for life.
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You have lifetime access to the materials.
Frequently Asked Questions
When do I start?
You can get started making these easy functional habits for lasting energy right away.
Can I get a printed copy of the materials?
We don't provide printed materials. But feel free to download and print right at home.
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No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
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Once purchased, you will receive a confirmation email with download access to the materials.
What if I have food allergies or aversions?
Most health tips are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Do you offer refunds?
Because these are digital downloads, once purchased, you have access. No refunds.
What if my question isn't answered in these FAQ's?
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
I completely understand. Every dollar invested in your health is an important one! Just email me below.
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