Healthy Smoothie Recipe CookBook
You deserve to be healthy, happy, and have a smoothie that you can grab and go, satisfy your hunger, tastes delicious, and won't send your blood sugar on a roller coaster ride! Learn how to make the best smoothies at home.
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The 70 best healthy smoothies compiled into one recipe book. When was the last time you had a breakfast that was easy to make? Easy to grab and go? Easy to consume the nutrients your body needs in one yummy glass or bowl? Today is the day. Get ready to enjoy the healthy smoothie recipes cookbook to jumpstart your morning routine.
You deserve to be healthy, happy, and have a smoothie that you can grab and go, satisfy your hunger, tastes delicious, and won't send your blood sugar on a roller coaster ride!
"I especially love the cleansing smoothie recipes. My children love the taste of the cherry pie smoothie so much. They ask for it weekly".
Well, this smoothie book is filled with recipes to nourish, fuel, and keep you feeling amazing. Get the best smoothie recipe book to create those delicious smoothie bowls, juices, and my ultimate smoothie recipes that you, your friends, and family will enjoy.
Introducing...
These yummy smoothie recipes are the foundational key to the success that my clients have achieved. No more trying to come up with smoothie ingredients ideas when you can find all my popular and simply the best smoothie recipes you will ever have.
Clients love my cherry pie smoothie and my delicious gut health smoothie inside this recipe book. Try making a chocolate and kale smoothie for breakfast or my glorious green smoothie right after your afternoon workout. Say YES and start making them today.
Get started making a citrus lymph flush juice or sweet hydration juice to jumpstart your morning. Start this healthy method to begin nourishing your body with antioxidants and phytochemicals that your body craves, and see results fast!
Top cleansing smoothie recipes that will give you all the phytonutrients and nourishment your body is craving to improve your healthy lifestyle. How does a spinach and pumpkin seed power seed smoothie sound? Or green chia pet smoothie?
You will absolutely love the spicy carrot cake smoothie bowl and my easy to make crunchy berry smoothie bowl recipe. No more scrambling to come up with healthy ingredients for a smoothie recipe when I have done all the hard work for you.
Get my tried and true strategies for creating the tastiest smoothies even in colder months. What ingredients to swap out if you have an intolerance or aversion to a particular ingredient. How to prep smoothies ahead of time too.
When it comes to smoothies, there are countless ingredients to use, but I explain what ones are perfect for the ultimate smoothie. Everything from adaptogens and superfoods that make for a nutritious smoothie recipe.
Everyone always asks me "Why are smoothies so awesome?" I explain why smoothies are great to add into your diet and why they are great for gut health.
Learn how to make a smoothie more like a balanced meal if you are on the go during busy mornings. Find out what kitchen accesories I recommend so you can make the best smoothies.
Increase energy levels. You will be surprised at how much more energy your body can have simply by adding in one smoothie a day.
How does this sound?
Have glowing radiant skin and fight the signs of aging with nourishing recipes.
Get rid of stomach bloat, feel more vibrant, and sleep better.
Get ready to see so many incredible changes, like decreased risk of chronic diseases, increased immunity, and a healthier you just in the first week!
No more feeling hungry, no more calorie counting, and no more stressful diets!
Read the Healthy Smoothie Recipe Book for smoothie recipes to nourish and fuel you. Read all my smoothie making tips today.
Buy necessary ingredients. Mix and match recipes to create the perfect summer meal. Discover new foods to eat.
Recipes that will give you all the phytonutrients and nourishment your body is craving to improve your healthy lifestyle.
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“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.
“ The program was informative and educational. I can honestly say I finally achieved that feel good feeling surrounding food choices".
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"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."
Tara
"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."
Heather
Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make.
Julie
Yes, It Really Works
I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.
You want the tools and resources to nourish your body with healthy, whole foods. You can't stand the thought of eating bland food. You just want someone to finally tell you what works.
You're in the right place.
MY MISSION
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.
nourishes & restores their
— Laura Ann Villanueva
"The is my favorite health guide. I love all healthy habits and feel amazing."
"I love your Radiant Healthy Eating Guide so much. I learned a lot about how to eat properly to fuel my body."
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
I can help because I've been there!
Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.
I now say hello to a life of healthy eating, renewed energy, and rejuvenation!
but it wasn't always this way.
In my cookbook, it's easy to learn how to make smoothies filled without added sugars, but also made with macro balanced healthy ingredients to create a frozen fruit and protein filled smoothie. From my delicious Açai smoothie bowl recipe to my cherry pie smoothie, you will love all the recipes inside this smoothie cookbook.
You have lifetime access to the materials.
You can get started making these easy recipes right away. Simply download and prepare recipes.
We don't provide printed materials. But feel free to download and print right at home.
No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
Once purchased, you will receive a confirmation email with download access to the materials.
Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Because these are digital downloads, once purchased, you have access. No refunds.
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
I completely understand. Every dollar invested in your health is an important one! Just email me below.
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