"Pretty Energizing"
Paleo Diet 21-Day Nutrition Challenge
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This Paleo nutrition challenge is perfect for you if you fall behind on deadlines, always want to sleep, and feel simply yucky about your overall health. Do you have a list of #lifegoals that are just collecting dust? Do you have a small project for your home, but you simply do not feel motivated to start it?
This paleo lifestyle challenge will guide you through everything you need to know to rock out your day without caffeine or energy drinks. Informative content so that you can get started right away
Ready for a Paleo reset diet?
Instead of just hoping for change, learn how to finally Eat Balanced Foods!
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I BET YOU CAN RELATE TO THIS
"I suffer from several autoimmune diseases and heard that the Paleo diet would help my symptoms. Wow, the recipes are actually delicious. My husband even loves them too."
The Pretty Energizing 3-week Paleo Nutrition Challenge will help you gain back your health. Are you ready to make those nutrition and lifestyle changes last longer than a few weeks? Get started today.
Introducing...
What if in less than a month you regain the energy and motivation to do all the things you love, and spend time with your family and close ones? Isn’t that what life is about? You want to feel good. You want to get up and start living life again. Get started today and join the Paleo nutrition challenge.
Delicious Paleo friendly breakfast, drinks, smoothies, salad, lunch, healthy dressings, snacks, dinner, and dessert recipes are all included. Get started today with simple meals for soaring energy levels. I know you're ready to get your health back into balance with easy recipes.
Each week is perfectly organized in the meal plan for you to know exactly what recipe to make for breakfast, lunch, snack, and dinner. This makes this so easy to meal prep, cook, and eat healthy meals throughout the day to support your Paleo diet lifestyle.
Here I talk about what super foods on the Paleo diet are great for improving your energy levels. Also, learn how to balance your blood sugar for energy with my top 5 supplements that are Paleo compliant. Quick ways to increase your energy immediately.
You also get 3 full weeks of grocery shopping lists with all the ingredients for that week's meals. Each week you can easily check off the items you already have on hand and ones you still need to get at the store. Everything is already done for you.
Feel more energetic.
How does this sound?
Better improvement in quality of sleep.
No more deprivation.
More productivity and desire for the things you love because you are fueling your body properly.
Learn how to prepare delicious Paleo recipes with step-by-step instructions.
Read the Pretty Energizing Paleo Nutrition Challenge materials for
healthy recipes and health information on super foods and supplements to gain energy.
Shop for the ingredients using the included grocery shopping list. Prepare delicious Paleo recipes on the meal plan.
Create and eat balanced, healthy meals to nourish your body. Feel confident preparing recipes with nutrients that your body needs to thrive for soaring energy levels.
"I always had a hard time taking care of my health. What has finally helped me was getting guidance from someone I trust and knows how to get me results. I am finally having a better relationship with food because of the program."
“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.
“ The program was informative and educational. I can honestly say I finally achieved that feel good feeling surrounding food choices".
Real results
Are you ready to get started?
"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."
Tara
"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."
Heather
Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make.
Julie
Yes, It Really Works
I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.
You want the tools and resources to nourish your body with healthy, whole foods. You can't stand the thought of eating bland food. You just want someone to finally tell you what works.
You're in the right place.
MY MISSION
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.
nourishes & restores their
— Laura Ann Villanueva
"I love all the recipes. I am amazed at how much information is packed inside the program. Easy to follow."
- lori
FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG
"I was scared I would be hungry on the program, but all the portions were filling. I honestly am surprised that healthy food tastes so great."
- JENNIFER
FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG
"This program helped me start with eating healthy meals during the day. Finally I have my energy back."
- SHELLEY
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
I can help because I've been there!
Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.
I now say hello to a life of healthy eating, renewed energy, and rejuvenation!
but it wasn't always this way.
Paleo friendly recipes on this energizing nutrition challenge provide options for high quality protein and antioxidant rich vegetables. With this meal plan to help you live the Paleo lifestyle, you'll begin to feel better, but also improve your energy levels. Start eating delicious, balanced recipes to improve your health.
Paleo Shrimp Salad - Delicious Lunch Recipe
Coconut Chia Yogurt with Berries - Easy Snack
Kale Energy Smoothie - Quick on the Go Recipe
Paleo Chicken Curry - Delicious Dinner
Paleo Scrambled Eggs with Salsa - Easy Breakfast
Paleo Fish Tacos- Fast Dinner or Lunch Recipe
You have lifetime access to the materials.
You can get started making these easy recipes right away. Simply download and prepare recipes.
We don't provide printed materials. But feel free to download and print right at home.
No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
Once purchased, you will receive a confirmation email with download access to the materials.
Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Because these are digital downloads, once purchased, you have access. No refunds.
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
I completely understand. Every dollar invested in your health is an important one! Just email me below.
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