Radiant Healthy Eating Guide
Radiant Healthy Eating Guide
Do you struggle to find time to prepare healthy food? Learn how to save time and money, and improve you and your family’s health. In this guide, 60 delicious recipes to help you create a balanced diet for healthy living.
Learn how to EAT HEALTHY
CONTINUE READING TO FIND OUT MORE
Creative options and ideas for lifestyles and budgets of all kinds, this guide is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
60 healthy recipes, worksheet planners, and lots of health and wellness content, so you are armed with the tools to prepare healthy meals, track your progress, and set goals.
Family-friendly recipes your entire household will enjoy.
Radiant Healthy Eating Guide
Ready to learn to eat healthy food?
Are you overwhelmed with your Healthy Eating game?
Are you overwhelmed with your Healthy Eating Game?
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I BET YOU CAN RELATE TO THIS
"I wanted to eat healthy, but my kids and hubby are so picky. This guide helped me prepare healthy recipes my family ACTUALLY enjoys. No more struggling with making separate meals for myself and kids. I love the snack ideas the most."
— Kerri P..
"This guide helped me prepare healthy recipes my family actually enjoys!"
I bust the long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us.
Food is medicine, and medicine never tasted or felt so good. Get all my healthy eating tips, tricks, and hacks inside this easy to follow guide.
I want you to succeed with healthy eating, without stressing!
Radiant Healthy Eating Guide
Introducing...
This guide will teach you how to eat healthy and add whole foods into your diet, without feeling like you are eating "diet food". Delicious family-friendly recipes made with nourishing whole foods to get you in better health.
Get all my best tips and tricks for switching to a whole foods diet. Healthy eating on the go, best healthy snack ideas, seasonal eating at its best, even smoothie and juice making tips.
In this guide, I help you plan your next grocery shopping trip with ease. The best suggestions for what to eat based on grocery store sections. This grocery guide section is a client favorite for a good reason. Helpful, useful tips to start today.
Here's What You'll Learn:
Best Tips & Tricks for Healthy Eating
Grocery Shopping Tips & Tricks
100 Quick and easy whole food recipes. Everything from healthy breakfast, snacks, lunch and dinner ideas, even dessert recipes are included in this guide.
100 Tasty Recipes
How does this sound?
Discover the best healthy eating strategies, tools, and tricks for success.
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the results you're going to get:
Save time and money with easy to make recipes your family will love.
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Learn to choose "real" foods that fuel you properly for lasting energy.
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Finally ditch those sugar cravings because you are eating nourishing ingredients.
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Stay healthy during the week, because you have tasty recipes that are quick and easy.
How It Works
Read the Radiant Healthy Eating Guide. Discover the foundations for successful healthy eating. Quick & easy whole-food recipes.
READ MATERIALS
Buy family-friendly staples with ingredients made from whole foods. Discover new foods to eat. Go to grocery store with a focused plan.
GROCERY SHOP
Create and eat balanced, healthy meals to nourish your body. Feel confident with your healthy eating skills and enjoy delicious recipes.
EAT HEALTHY FOOD
Pumpkin Pie Oatmeal
Energizing
Super Salad
Best Tasting
Veggie Burger
Black Bean Brownies
"I always had a hard time taking care of my health. What has finally helped me was getting guidance from someone I trust and knows how to get me results. I am finally having a better relationship with food because of the program."
“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.
“ The program was informative and educational. I can honestly say I finally achieved that feel good feeling surrounding food choices".
Real results
Set the foundation for lifelong health by making your health a priority!
Are you ready to get started?
"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."
Tara
Transformed her Life
"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."
Heather
Gained Confidence
Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make.
Julie
Got Her Nutrition Back On Track
Yes, It Really Works
I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.
You want the tools and resources to nourish your body with healthy, whole foods. You can't stand the thought of eating bland food. You just want someone to finally tell you what works.
You're in the right place.
MY MISSION
Helping others on the path to healthy eating so food
Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.
nourishes & restores their
— Laura Ann Villanueva
Master healthy eating while never getting bored with your snack choices.
Have a fool-proof, step-by-step process to take the guesswork out of grocery shopping.
Be able to travel knowing you have the tools to still eat healthy, even on vacations.
Have a clear plan of action every day when it comes to creating meals for you and your family.
Feel more confident getting dinner ready with quick recipes.
Be able to succeed with your health and nutrition goals because you have over 100 new recipes.
By the end of this guide, you will have the tools to master your Healthy Eating skills!
"The is my favorite health guide. I love all healthy habits and feel amazing."
"I love your Radiant Healthy Eating Guide so much. I learned a lot about how to eat properly to fuel my body."
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I help others transform their health through nutrition.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
I'M LAURA VILLANUEVA
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I can help because I've been there!
Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.
I now say hello to a life of healthy eating, renewed energy, and rejuvenation!
but it wasn't always this way.
This guide is Different and Better because...
you will learn to master healthy eating
I am setting you up for success with my tried and true healthy eating tips, tricks, and strategies that enable you to master healthy eating. What does that mean? It means you now have the knowledge to plan and create your daily life, vacations, and grocery shopping, while still remaining true to your health and wellness goals.
If you have certain nutrition and health goals, you can now stay organized while making recipes for your own unique health guidelines. Finally, you can feel confident knowing how to create healthy, balanced meals that even actually taste great too.
create family-friendly meals
Even the pickiest of the bunch will enjoy these healthy meals, snacks, and even dessert recipes. It can be a struggle to get children to also eat whole foods, because they want options. Well, there are tons of recipe options inside this healthy eating guide. 100 delicious recipes to make your life easier.
Imagine not racing around in the morning trying to come up with a healthy breakfast. Keep it simple, and avoid meals that require too many ingredients.
Head to the grocery store with a game plan in mind. Finally, healthy eating strategies that work for you and your entire family. No more wondering if someone will enjoy a recipe you make. All these recipes are family friendly approved.
This guide includes everything you need to master healthy eating!
I provide you with the tools to effectively create healthy meals everyone will enjoy. I ensure you can mix and match your own meals each week. I want you to master healthy eating so you can finally get healthy. Empowering right?!
Finally decide to put your health first.
Learning an empowering system for balanced eating habits.
Get guidance on what it takes to eat right for your health goals.
Finally getting the nutritional tools to support the healthy lifestyle that you desire.
Learn how to feel more confident in your nutrition choices and be at peace with food!
Feeling more energetic and nourished because you are eating healthy, balanced meals.
If you want THIS to be the year that you *finally* commit to:
This for you if:
You are ready to finally reach your health goals.
Want to spend hours everyday cooking!
You want healthy, delicious recipes fast!
Don't care about healthy meals!
You want healthy meals that are family-friendly.
It's probably for you if...
You prefer wasting time wondering what to eat.
not
is
It's probably
for you if...
SO WHAT ARE YOU WAITING FOR?
Get Started!
How long do I have access?
You have lifetime access to the materials.
Frequently Asked Questions
When do I start?
You can get started making these easy recipes right away. Simply download and prepare recipes.
Can I get a printed copy of the materials?
We don't provide printed materials. But feel free to download and print right at home.
Can I share this material with others?
No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.
How do I access the materials?
Once purchased, you will receive a confirmation email with download access to the materials.
What if I have food allergies or aversions?
Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Do you offer refunds?
Because these are digital downloads, once purchased, you have access. No refunds.
What if my question isn't answered in these FAQ's?
No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing and we can answer any questions or hesitations you may have about the materials.
I completely understand. Every dollar invested in your health is an important one! Just email me below.
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