Healthy Peach Smoothie Recipe (High Protein & Gut Friendly)

This healthy peach smoothie recipe is creamy, refreshing, high in protein, and packed with nutrients that support gut health, balanced energy, and overall wellness.

If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

Print Recipe Pin Recipe Save Recipe

Prep Time 5

Total Time 5

Course Breakfast, Smoothies

Cuisine American, Healthy, Holistic Wellness / Functional Nutrition

Servings

Calories 262 kcal

Equipment

1 Blender

Ingredients

1 cup peaches (frozen)
½ cup Greek yogurt (plain, unsweetened)
1 scoop vanilla protein powder of choice
¾ cup milk of choice (I like unsweetened almond milk)
½ teaspoon cinnamon, ground
½ teaspoon vanilla extract

Optional Boosters

1 tablespoon chia seeds
1 scoop Radiant Beauty Collagen Peptides
1 tablespoon almond butter
½ cup spinach

Optional Toppings

peach, fresh (slices)
granola
hemp hearts
chia seeds

Get Recipe Ingredients

Instructions

Add Ingredients
Add frozen peaches, Greek yogurt, protein powder, almond milk, cinnamon, and vanilla extract to a high-speed blender.
Blend Until Smooth
Blend until smooth and creamy.
Adjust Consistency
Add additional almond milk if needed to achieve your desired consistency.
Serve and Enjoy
Pour into a glass and top with your favorite healthy toppings.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 262kcalCarbohydrates: 23gProtein: 37gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 5mgSodium: 602mgPotassium: 360mgFiber: 5gSugar: 17gVitamin A: 509IUVitamin C: 6mgCalcium: 406mgIron: 5mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword high protein smoothie, peach smoothie

Did you try this recipe, tag me on Instagram, so I can see your creation! Be sure to "Eat Your Nutrition"!Mention @EatYourNutrition or tag #eatyournutrition!

©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others, but please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.

📥 GET THIS RECIPE IN YOUR INBOX 📥

Just share your email, and we'll send it straight to your inbox! Plus, enjoy weekly doses of nutrition & wellness tips, and healthy recipe inspiration as a bonus!

LEAVE A RATING AND COMMENT

Please leave a rating and comment letting us know how you like this recipe.