Delicious Raspberries & Coconut Cream Recipe

How to Make an Easy Raspberries and Coconut Cream Recipe

This recipe for my raspberries and coconut cream is the perfect breakfast or snack idea.

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Total Time 5

Course Appetizers & Snacks, Breakfast, Desserts

Cuisine American

Servings

Calories 212 kcal

Equipment

1 Blender

Ingredients

Pink Coconut Cream Ingredients:

½ cup coconut cream (Refrigerated. You can also use the thick non-liquid part that separates and rises to the top of the coconut milk from a can).
2 tablespoons raspberries
1 tablespoon maple syrup
¼ teaspoon vanilla extract
1 scoop vanilla protein powder

Optional Toppings:

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Instructions

Firstly, blend all the pink coconut cream ingredients in a blender.
Next after that, divide berries into two serving bowls and pour the pink coconut cream over top.
Top with the additional toppings if desired.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 212kcalCarbohydrates: 14gProtein: 11gFat: 14gSaturated Fat: 11gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 163mgPotassium: 170mgFiber: 1gSugar: 9gVitamin A: 5IUVitamin C: 4mgCalcium: 41mgIron: 5mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword berries and cream, raspberry recipe

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