Simple Beauty Nutrition Recipes for Radiant, Glowing Skin

I'M LAURA

✨ Say goodbye to bloating, digestion issues, & inflammation. Hello to gut health & hormone balance!

At Eat Your Nutrition™, I share gluten-free recipes, gut-friendly meal plans, & holistic nutrition programs designed to support digestion, boost energy, & promote lasting wellness.

What You’ll Find Here?

🌿 Easy gluten-free, gut-friendly recipes.

🌿 Practical hormone balance tips.

🌿 Science-backed holistic nutrition guidance.

Join our community today & discover how delicious, balanced nutrition can transform your health. Naturally!

TOP LINKS

instagram

tiktok

Visit the Shop

PINTEREST

Get The Guide

READY TO HEAL YOUR GUT?

Sign up for the newsletter and get the FREE guide today.

About Me →

Facebook

This beauty nutrition cookbook promotes eating, holistic nutrition, and is not your typical cookbook. Rather, the ingredients focus on quality ingredients that supply your body with nutrient-dense foods. This beauty nutrition cookbook has all the holistic skin-loving recipes to help you beautify your body. If you are looking for acne diet recipes, this is the nutrition cookbook for you.

Beauty nutrition cookbook

What is a refresh? Sometimes we need a reboot of our lifestyles and diets. So, are you looking for your nutrition cure for the unhealthy lifestyle you want to ditch?

Beauty Nutrition Index Cookbook

As a nutritionist, I walk you through the steps to make refreshing recipes that not only recharge, but also refuel your body with nourishing skin loving ingredients.

So, to show you what I mean, check out a sampling of the recipes you will receive when you buy this cookbook. Imagine getting 70 delicious recipes to jumpstart your wellness journey.

Delicious, Easy Recipes Made With Nutrient-Dense Foods to Gain Optimal Health

I write about nutrient-dense foods, create healthy recipes, and teach a wellness-simplified approach to eating. Moreover, I believe everyone can have a healthy relationship with food.

A transforming wellness lifestyle can be achieved for anyone who feels like time escapes them. I have dedicated my entire life to inspiring others to eat healthy, without feeling deprived or spending hours in the kitchen.

Recipes Highlight the Benefit of Good Fats, Fresh Veggies, Nuts, Legumes, and Quality Ingredients.

My food philosophy inspires others to get back to the basics of eating healthy foods with a simple approach to gain the confidence to create tasty, delicious, nutrient-dense meals.

What You Will Find Inside The Beauty Nutrition Index Cookbook?

  • A compilation of my best healthy recipes to jumpstart your wellness journey. This cookbook includes various great-tasting and wholesome foods to enhance one’s well-being.
  • In addition, these recipes are quick and easy to prepare.
  • Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you’ll find dozens of mouthwatering dishes. All recipes are healthy and nutrient-dense.
  • In addition, you will increase your energy levels by feeding your body the proper nutrients it needs.

This cookbook will become your nutrition cure with delicious tasting recipes.

Beauty nutrition cookbook, acne diet recipes for a holistic lifestyle

Here’s a Sample of Some Holistic Recipes You Will Find Within the Cookbook

banana buckwheat porridge recipe for skin health loving benefits

Quick Breakfast

  • Banana Buckwheat Porridge
  • Healthy Egg Hash

📥 GET THIS ARTICLE IN YOUR INBOX 📥

Just share your email, and we'll send it straight to your inbox! Plus, enjoy weekly doses of nutrition & wellness tips, and healthy recipe inspiration as a bonus!

vegan meatloaf recipe eat pretty beauty recipe for the acne diet

For The Vegan

strawberry peach smoothie recipe

Beauty Nutrition Recipes

oven baked walnut crusted chicken tenders recipe

For The Family

vegan strawberry popsicles are a great acne diet recipe for acne prone skin issues.

Dessert Recipes

Acne diet recipes designed to refresh, recharge, and refuel the body. So, are you ready to try some new recipes?

So, if you want healthy recipes from Eat Your Nutrition™ that taste amazing, this beauty nutrition cookbook is perfect.

This beauty nutrition cookbook has all the holistic skin-loving recipes to help you beautify your body. If you are looking for acne diet recipes, this is the nutrition cookbook for you.

Let’s talk about the Beauty Nutrition Index Cookbook!

In addition, I would love to hear your thoughts on the recipes from this cook book. Let me know how these recipes help change up your diet.

You can also connect with me @EatYourNutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva

LIKE THIS ARTICLE? SHARE IT WITH FRIENDS!


Discover more from Eat Your Nutrition™

Subscribe to get the latest posts sent to your email.

Beauty nutrition cookbook

Hi, I'm Laura Ann

Your Healthy Gut Nutritional Therapy Practitioner, NTP & Wellness Bestie.

I’ve built a supportive community where we dive into all things gut health, nutrition, and holistic wellness, so you never have to figure it out alone.

Read the Comments + leave a review →

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

READ THE LATEST

"Nourish to flourish"

Discover healthy, gluten-free recipes made with simple, whole foods by a Nutritional Therapy Practitioner (NTP). Nourish your body and mind with gut-friendly, nutrient-dense meals that support balanced hormones and everyday wellness.

THE LATEST

LATEST RECIPES

Visit Recipe Index →

Looking for resources from a Nutritional Therapy Practitioner (NTP) to help you prepare healthy meals, track your progress, and finally reach your wellness goals?

Unlock Radiant Health With Nourishing Recipes and Wellness Tools

ORDER TODAY!

READER FAVORITES FOR YOU TO ENJOY!

Embrace nourishment that goes beyond just food. it’s a journey toward trusting your choices, feeling grounded in your skin, and radiating genuine confidence.

MUST READS

🍂 Fall Into Healthy Nutrition Challenge
Your 6-week step-by-step guide to resetting your body, nourishing your gut, and building sustainable healthy habits. Fall is the season of grounding and balances so what better time to fuel your body, refresh your routines, and feel energized from the inside out?

YES, LET'S DO THIS!

Laura Villanueva,
BSc, Nutrition Science | Nutritional Therapy Practitioner (NTP) | Supporting Women in Gut & Hormone Health

I help others transform their health through nutrition.

I help women break free from confusing diet trends and discover effective, sustainable ways to become the healthiest version of themselves.

Through holistic nutrition, you can heal your gut, restore healthy gut flora, and support balanced hormones for lasting wellness.

My work has been featured in New Beauty Magazine, HipLatina, Influence, and more, where I share expert insights on gut health, balanced nutrition, and holistic living.

I'M LAURA VILLANUEVA

about laura
As Seen In:

WHAT NUTRITION TOPIC DO YOU WANT TO READ TODAY?

SEARCH

Fuel your wellness journey with Eat Your Nutrition's plant-based protein powder, gut boosts, and more. Download a challenge, program, or meal plan to discover how to "Eat Your Nutrition".

The

e*y*n SHOP

VISIT THE SHOP

Gut Health Essentials

Favorite brands I truly love. Nutrition supplements, vitamins, adaptogenic herbs, pantry staples, and so much more. Get discounts on brands that truly care about your health, wellness, and the environment. 

Eat Your NUTRITION & BEYOND

Super digestive enzymes

Special Makzyme Pro™ enzyme blend to enhance nutrient absorption and healthy digestion.

RESTORE
L- GLUTAMINE POWDER

Boost digestive wellness and muscle recovery with L-glutamine for gut loving benefits.

RADIANT BEAUTY COLLAGEN PEPTIDES

Contains 2 kinds of hydrolyzed collagen for maximum skin-loving benefits. Radiate today.

10% OFF  with code: WELCOME

10% OFF with code: WELCOME

10% OFF with code: WELCOME

Learn MoreLearn MoreLearn More

Ready to Improve Your Gut Health & Feel Like You Again?

Remember when digestion didn’t control your day? That freedom is possible again and it all starts with one small step. Begin by downloading this free guide.

👇 Start your gut health journey today. It’s free and it’s your first step toward feeling like yourself again.


join the email newsletter

GET FREE GUIDE

161,920

Subscribers

427,151

Monthly Visitors

Priceless

Money Saved on Healthcare Costs

Countless

Hours saved  learning how to do this yourself

Say Goodbye to IBS & Bloating - Hello to Happy Gut Health & Balanced Hormones

As an NTP (Nutritional Therapy Practitioner), I provide gluten-free recipes, meal plans, and holistic guidance to help you heal your gut, balance hormones, and feel confident in your own skin.

This is your sanctuary for lasting wellness. Where clarity, comfort, and true nourishment begin.

Follow along →

Let's get casual →

I'm real into Pinterest →