Recipes

How to Make Healthy Creamy Broccoli Au Gratin

How to make healthy creamy broccoli gratin

Creamy broccoli au gratin recipe is the perfect side dish for Thanksgiving dinner. Broccoli gratin is such a delicious baked and quick side dish. It is so easy to serve on special occasions. If you use the Primal Kitchen Alfredo sauce, this becomes a delicious and easy side dish your vegan family and friends will thank you for.

Creamy broccoli gratin recipe. How to make healthy creamy broccoli gratin.

Cruciferous Vegetables are Great for Supporting Natural Detoxification in the Body

Broccoli provides an excellent source of vitamin K, vitamin C, and folic acid. One serving of broccoli provides the body with 135% of the daily requirement of vitamin C. You can read more about the health and beauty benefits of broccoli here.

KEY NUTRIENTS OF BROCCOLI

Antioxidants | Sulforaphane | Fiber | Vitamin C | Vitamin K | Vitamin B6 | Folate

CREAMY BROCCOLI AU GRATIN RECIPE

Author Laura Villanueva | Serves: 8 | Difficulty: Easy | Time: 25 minutes

RECIPE KEY NUTRIENTS

Fiber | Vitamin K | Vitamin C | Folic acid

INGREDIENTS

  • 16 ounces broccoli florets (roughly one head of broccoli).

  • 1 jar (24 ounces) favorite dairy-free Alfredo sauce (Primal Kitchen no-dairy Alfredo sauce)

  • 1 tablespoon fresh thyme, chopped

  • 1/4 teaspoon black pepper

  • 8 ounces of sharp dairy-free cheddar cheese, shredded (about 2 cups).

DIRECTIONS

STEP 1

Preheat broiler oven. Spray a 2-quart baking dish with cooking spray.

STEP 2

Fill a large pot with water. Add a teaspoon of salt. Bring water to a boil. Add broccoli, cook until vegetables are tender, about 2 minutes. Drain.

STEP 3

Pour broccoli into a baking dish. Top with Alfredo sauce and sprinkle with fresh thyme and black pepper. Sprinkle the top with shredded cheese or cheese alternative.

STEP 4

Broil until lightly browned for about three minutes. Let stand for a few minutes before serving.

Note: Please note ‘Tips’ above for suitable substitutions, storage advice, and more!

Enjoy This Healthy Broccoli Au Gratin Recipe!

If you make this delicious creamy broccoli Au gratin side dish recipe, let me know in the comment section below. I would also love to hear what you think, or take a photo and tag me @Eat_Your_Nutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva

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Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves.

My refreshing new approach to nutrition and healthy living has inspired many to make positive healthy lifestyle changes. The holistic nutrition blog focuses on the importance of a balanced lifestyle. Holistic living addresses the whole person's lifestyle, including physical, mental, social, and spiritual.

You can achieve a healthy gut, learn how to restore healthy gut flora by learning my healthy nutrition tips on my gut health holistic nutrition blog, recipes, and follow my healthy gut diet plans, guides, and programs. 

Holistic Nutritionist, Health & Wellness Coach & Gut Health Nutritionist

Hi, I'm Laura.
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