Recipes

How to Make Healthy Creamy Broccoli Au Gratin

How to make healthy creamy broccoli gratin
Creamy broccoli gratin recipe. How to make healthy creamy broccoli gratin.

Creamy broccoli au gratin recipe is the perfect side dish for Thanksgiving dinner. Broccoli gratin is such a delicious baked and quick side dish. It is so easy to serve on special occasions. If you use the Primal Kitchen Alfredo sauce, this becomes a delicious and easy side dish your vegan family and friends will thank you for.

CRUCIFEROUS VEGETABLES ARE GREAT FOR DETOXING THE BODY

Broccoli provides an excellent source of vitamin K, vitamin C, and folic acid. One serving of broccoli provides the body with 135% of the daily requirement of vitamin C. You can read more about the health and beauty benefits of broccoli here.

KEY NUTRIENTS OF BROCCOLI

Antioxidants | Sulforaphane | Fiber | Vitamin C | Vitamin K | Vitamin B6 | Folate

CREAMY BROCCOLI AU GRATIN RECIPE

Author Laura Villanueva | Serves: 8 | Difficulty: Easy | Time: 25 minutes

 

RECIPE KEY NUTRIENTS

Fiber | Vitamin K | Vitamin C | Folic acid

INGREDIENTS:

  • 16 ounces broccoli florets (roughly one head of broccoli).

  • 1 jar (24 ounces) favorite dairy-free Alfredo sauce (Primal Kitchen no-dairy Alfredo sauce)

  • 1 tablespoon fresh thyme, chopped

  • 1/4 teaspoon black pepper

  • 8 ounces of sharp dairy-free cheddar cheese, shredded (about 2 cups).

DIRECTIONS:

STEP 1

Preheat broiler oven. Spray a 2-quart baking dish with cooking spray.

STEP 2

Fill a large pot with water. Add a teaspoon of salt. Bring water to a boil. Add broccoli, cook until vegetables are tender, about 2 minutes. Drain.

STEP 3

Pour broccoli into a baking dish. Top with Alfredo sauce and sprinkle with fresh thyme and black pepper. Sprinkle the top with shredded cheese or cheese alternative.

STEP 4

Broil until lightly browned for about three minutes. Let stand for a few minutes before serving.

Note: Please note ‘Tips’ above for suitable substitutions, storage advice, and more!

ENJOY!

If you make this delicious creamy broccoli au gratin side dish recipe, let me know in the comment section below. I would also love to hear what you think, or take a photo and tag me @Eat_Your_Nutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva

 

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