How pretty is this energizing pink latte? I love a good latte in the afternoon to pick me up, but this one is different. Besides the obvious color, this pink beetroot latte has zero caffeine. This delicious and gorgeous pink latte recipe will become the new afternoon treat you look forward to. Did you also know that having a beet powder in this latte benefits your health?
📋 Recipe Snapshot
Quick Recipe Facts
⏱️ Time To Make: Prepare the latte in 15 minutes using fresh beets or in only 5 minutes using the instant beet powder version.
👩🍳 Difficulty Level: Easy
🩷 Taste: Silky smooth, slightly sweet and spiced, with hints of earthiness from creamy beetroots combined with the warmth of coconut milk, maple syrup, cinnamon, nutmeg, ginger and coconut oil.
🌿 Diets: Gluten-Free, Dairy-Free, Caffeine-Free, Naturally-Sweetened, High-Antioxidant, High-Iron. Also features collagen peptides as an extra source of protein.
🌞 Perfect For: Caffeine-free energy booster in the morning, midday pick-me-up, wellness drinks, fuel before workouts, as well as those who want to drink colorful drinks instead of their daily cup of Joe. Naturally-occurring nitrates in beets have health benefits related to proper blood flow.
🫙 Make Ahead: Combine cinnamon, nutmeg and ginger beforehand to prepare your own latte spice blend. Instant preparation requires pre-ground beetroot powder. Just warm it up with other ingredients whenever you need a cozy pink latte.
🌀 Harmony Moment: Enjoy a delicious pink latte with all the benefits of antioxidants found in beetroots, warming spices, rich coconut and natural sweetness from maple syrup without caffeine.
Jump to:
- Quick Recipe Facts
- Why You'll Love This Healthy Pink Beetroot Latte Recipe?
- ❓ Do You Want an Energizing Pink Latte Recipe With None of the Caffeine Jitters?
- 🩷 Power Through Your Day With This Pretty in Pink Drink!
- ❓ What's a Beetroot Latte?
- 🧡 Learn How to Make a Beet Pink Latte Recipe - 2 Methods!
- 📖 Recipe Card
- 🧡 How to Make a Beetroot Latte with Beet Powder?
- 📖 Recipe Card
- Beauty Nutrition Cookbook
- 😀 Enjoy This Energizing Pink Red Beet Latte Drink Recipe!
- ❤️ You Might Also Love These Healthy Drink Recipes
- 💬 Comments
Each version of this healthy beetroot latte recipe is equally delicious, and can be easily made with a beet powder.
Why You'll Love This Healthy Pink Beetroot Latte Recipe?
- No Refined Sugars - You won't find any of your typical white sugar in these healthier versions of pink beet latte recipes. I swapped it out for maple syrup instead.
- Only 5 Ingredients - How easy are these beet lattes? With only a few simple ingredients, you can whip together healthier drinks without the caffeine jitters.
- Iron Rich Recipes - All you need is a blender to make these tasty iron rich drink recipes.
This is the perfect drink recipe for an everyday afternoon Harmony Moment.
❓ Do You Want an Energizing Pink Latte Recipe With None of the Caffeine Jitters?
So what exactly makes a pink latte pink? The secret ingredient is beets. Beets are so nutritious. Betalains are the phytochemicals in beets, which increase the body's production of glutathione, the nutrient that beautifies and detoxifies.
🩷 Power Through Your Day With This Pretty in Pink Drink!
Beets naturally contain nitrates, which your body converts to nitric oxide. Studies indicate that drinking beet juice helps with blood flow and even lower blood pressure. You can read more about the benefits of beets.
I love to make beetroot latte drinks as replacements for pre-workout drinks. I hate the jittery feeling that pre-workout powders give me. Beet juice helps with blood flow, the reason I love to drink this before working out.
Studies have shown that if you eat beets an hour before a workout, it will help dilate your blood vessels, which in turn increases the amount of oxygen delivered to your muscles. That's why this beetroot latte is so energizing.
This drink won't give you those nervous flutters in your heart, except maybe for the gorgeous pink color. Seriously, how pretty is this? It reminds me of my "pretty pink dust" that I sprinkle on my oatmeal. If you don't know what "pretty pink dust" is, here is the recipe.
There are two ways to make this healthy beet latte recipe. If you have more time, you can make it from scratch, or if pressed for time, you can make the quick version. The quick version is made using Radiant Beauty Collagen. Either version of this healthy beet latte recipe is delicious.
Key Nutrients of Beets
Antioxidants | Carotenoids (Beta-Carotene) | Betalains | Phytonutrients | Folate | Vitamin C | Magnesium | Iron
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❓ What's a Beetroot Latte?
A beetroot latte is made without any caffeine, but my recipe is naturally energizing from the beets. It has a beautiful pink color and is made with frothed milk of choice, and naturally sweetened from the beets and a touch of maple syrup.
🧡 Learn How to Make a Beet Pink Latte Recipe - 2 Methods!
Learn how easy it is to make a slower version of a beet latte recipe. If you have a bit more time, you should definitely try this version out.
📖 Recipe Card
Energizing Pink Beet Latte Recipe (SLOW VERSION)
Equipment
Ingredients
- 1 small beets
- 1 cup coconut milk (Unsweetened, from the carton)
- 2 scoops Radiant Beauty Collagen Peptides
- ¼ teaspoon cinnamon, ground
- ¼ teaspoon nutmeg, ground
- 1 teaspoon ginger, fresh (Peeled, and grated)
- 1 teaspoon coconut oil
- 1 ½ teaspoon maple syrup
- Pinch sea salt
Instructions
- Grate the beetroot. Take the grated pulp and squeeze the juice into a bowl. It is best to either use rubber gloves or hold with plastic wrap to prevent staining of the hands.
- Set the juice aside. You can either discard the beet pulp or save to add to smoothies, or mix in to baked goods.
- In a saucepan, combine coconut milk, maple syrup, ginger, cinnamon, nutmeg, and pinch of salt. Over medium heat, bring to a boil. Reduce to simmer for 10 minutes, whisking periodically to prevent milk from burning. Remove from heat.
- Stir in the beet juice and coconut oil. You can either use an immersion blender or transfer to a high speed blender and blend for 30 seconds.
- Serve and enjoy.
🌿 The Harmony Method™ Pillars Supported 🌿
Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping
Nutrition
The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.
©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others, but please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.
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Recipe Key Nutrients
Betalains | Potassium | Magnesium | Vitamin C | Vitamin B12 | Calcium | Manganese
🧡 How to Make a Beetroot Latte with Beet Powder?
If you have less time, but still want to make a fun pink beetroot latte, then try my fast version below.
📖 Recipe Card
Energizing Pink Beetroot Latte (Fast Version)
Equipment
Ingredients
- 1 cup coconut milk (Unsweetened, from the carton)
- 1 teaspoon Super Beets powder
- 2 scoops Radiant Beauty Collagen Peptides
- 1 teaspoon coconut oil
- ¼ teaspoon cinnamon, ground
- ¼ teaspoon nutmeg, ground
- ¼ teaspoon ginger, ground
- 1 teaspoon maple syrup
- 1 pinch sea salt
Instructions
- In a saucepan, combine the coconut milk and super beets powder. Over medium heat, bring to a boil.
- Reduce to simmer for 5 minutes, whisking periodically to prevent milk from burning. Remove from heat.
- Stir in the coconut oil. Blend all the ingredients together using a hand blender or frother. Serve, enjoy.
🌿 The Harmony Method™ Pillars Supported 🌿
Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping
Nutrition
The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.
©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others, but please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.
Share on Facebook📥 GET THIS RECIPE IN YOUR INBOX 📥
Just share your email, and we'll send it straight to your inbox! Plus, enjoy weekly doses of nutrition & wellness tips, and healthy recipe inspiration as a bonus!
LEAVE A RATING AND COMMENT
Please leave a rating and comment letting us know how you like this recipe.
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Beauty Nutrition Cookbook
Healthy recipes to unveil your inner glow.
😀 Enjoy This Energizing Pink Red Beet Latte Drink Recipe!
Did you learn any tips on how to make a pink latte? Were you surprised about the health benefits that a beet latte can provide for your body? If you make this pink latte recipe, let me know in the comment section below.
You can also connect with me @EatYourNutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva
❤️ You Might Also Love These Healthy Drink Recipes
Want to try another healthy drink recipe for your afternoon Harmony Moment reset?
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