Recipes

How to Make a Healthy & Energizing Pink Latte Recipe

Energizing pink latte recipe

How pretty is this energizing pink latte? I love a good latte in the afternoon to pick me up, but this one is different. Besides the obvious color, this beetroot latte has zero caffeine. This delicious and gorgeous pink latte recipe will become the new afternoon treat you look forward to. Each version of this healthy beet latte recipe is equally delicious. Did you know that having a beet latte benefits your health?

Do You Want an Energizing Pink Latte Recipe With None of the Caffeine Jitters?

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So what makes a pink latte pink? The secret ingredient is beets. Beets are so nutritious. Betalains are the phytochemicals in beets, which increase the body’s production of glutathione, the nutrient that beautifies and detoxifies.

Power Through Your Day With This Pretty in Pink Drink!

Beets naturally contain nitrates, which your body converts to nitric oxide. Studies indicate that drinking beet juice helps with blood flow and even lower blood pressure. You can read more about the benefits of beets.

I love to beetroot latte drink as a replacement for pre-workout drinks. I hate the jittery feeling that pre-workout powders give me. Beet juice helps with blood flow, the reason I love to drink this before working out.

Studies have shown that if you eat beets an hour before a workout, it will help dilate your blood vessels, which in turn increases the amount of oxygen delivered to your muscles. That’s why this beetroot latte is so energizing.

This drink won’t give you those nervous flutters in your heart, except maybe for the gorgeous pink color. Seriously, how pretty is this? It reminds me of my “pretty pink dust” that I sprinkle on my oatmeal. If you don’t know what “pretty pink dust” is, here is the recipe.

There are two ways to make this healthy beet latte recipe. If you have more time, you can make it from scratch, or if pressed for time, you can make the quick version. The quick version is made using SuperBeets Collagen. Either version of this healthy beet latte recipe is delicious.

KEY NUTRIENTS OF BEETS

Antioxidants | Carotenoids (Beta-Carotene) | Betalains | Phytonutrients | Folate | Vitamin C | Magnesium | Iron

Learn How to Make a Beet Pink Latte Recipe – 2 Methods!

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Energizing pink latte recipe

ENERGIZING PINK LATTE (SLOW VERSION)


  • Author: Laura Villanueva
  • Total Time: 20 minutes

Ingredients

Units Scale
  • 1 cup of unsweetened coconut milk (from the carton).
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon raw red beet (grated)
  • 1/4 teaspoon ground nutmeg
  • 1 1/2 teaspoon pure maple syrup
  • 1 teaspoon fresh ginger (peeled, and grated).
  • 1 teaspoon of coconut oil
  • Pinch of sea salt

Instructions

1. Take the grated pulp and squeeze the juice into a bowl. It is best to either use rubber gloves or hold with plastic wrap to prevent staining of the hands. Set the juice aside. You can either discard the beet pulp or save to add to smoothies, or mix into muffins.

2. In a saucepan, combine the coconut milk, maple syrup, ginger, cinnamon, nutmeg, and pinch of salt. Over medium heat, bring to a boil. Reduce to simmer for 10 minutes, whisking periodically to prevent milk from burning. Remove from heat.

3. Stir in the beet juice and coconut oil. You can either use an immersion blender or transfer to a high speed blender and blend for 30 seconds.

4. Serve and enjoy.

 

Notes

KEY NUTRIENTS:

Betalains, potassium, magnesium, vitamin C, vitamin B12, calcium, and manganese.

Note: Please see ‘Tips’ above for suitable substitutions, storage advice, and more!

  • Category: Drinks
  • Method: Blender & Stovetop
  • Cuisine: American

Keywords: pink latte, beet latte, drinks, energizing pink latte

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Energizing pink latte recipe

ENERGIZING PINK LATTE (FAST VERSION)


  • Author: Laura Villanueva
  • Total Time: 10 minutes
  • Yield: 1 Serving 1x

Description

This version does not require any spices because it tastes great on its own. But, if you prefer to add a dash of nutmeg, cinnamon, or even maple syrup, go right ahead. Refer back to the slow version for flavoring quantities. I like the flavoring of the Super beets just by itself.

 

Ingredients

Units Scale
  • 1 cup of unsweetened coconut milk (from the carton).
  • 1 teaspoon HumanN Super Beets Collagen Supplement
  • 1 teaspoon coconut oil
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon pure maple syrup
  • Pinch of sea salt.

Instructions

1. In a saucepan, combine the coconut milk and super beets powder. Over medium heat, bring to a boil. Reduce to simmer for 10 minutes, whisking periodically to prevent milk from burning. Remove from heat.

2. Stir in the coconut oil. Blend all the ingredients together using a hand blender or frother. Serve, enjoy.

Notes

Note: Please see ‘Tips’ above for suitable substitutions, storage advice, and more!

  • Category: Drinks

Keywords: pink latte, beet latte, drinks, energizing pink latte

Enjoy This Energizing Pink Latte Beet Drink Recipe!

Did you learn any tips on how to make a pink latte? Were you surprised about the health benefits that a beet latte can provide for your body? If you make this pink latte recipe, let me know in the comment section below.


This post contains affiliate links, which means I will make a small commission if you purchase through those links (I’ll earn some coffee money ☕ which I promise to drink while creating content that you will enjoy). I only recommend products that I trust and absolutely love! 

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This post contains affiliate links which means I will make a small commission if you purchase through those links. I only recommend products that I know, trust and love! 

Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves.

My refreshing new approach to nutrition and healthy living has inspired many to make positive healthy lifestyle changes. The holistic nutrition blog focuses on the importance of a balanced lifestyle. Holistic living addresses the whole person's lifestyle, including physical, mental, social, and spiritual.

You can achieve a healthy gut, learn how to restore healthy gut flora by learning my healthy nutrition tips on my gut health holistic nutrition blog, recipes, and follow my healthy gut diet plans, guides, and programs. 

Holistic Nutritionist, Health & Wellness Coach & Gut Health Nutritionist

Hi, I'm Laura.
Your Healthy Gut Nutritionist!

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