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How to Make a Bugs Bunny Immune-Boosting Smoothie

The perfect sunny weather beverage to boost your immunity.

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Do you want the perfect sunny weather beverage to boost your immunity? Carrot season has finally arrived. This is a delicious and nutritious smoothie recipe your kids will love? The perfect kid-friendly smoothie recipe for your family. Let me tell you this immune-boosting smoothie recipe will become your new favorite. This smoothie recipe tastes better than Bug’s Bunny vitamins too.Kid-friendly bugs bunny immune boosting smoothie

CARROTS HELP DEFEND THE BODY FROM VIRUSES AND FREE RADICAL DAMAGE

Carrots provide the body with vitamin A, antioxidants. They are also rich in fiber. They supply the body with 73% of your daily requirement of vitamin A. Beta-carotene is a compound our body converts into vitamin A, which can help protect our beautiful eyes. They have also been shown to be beneficial to our heart health due to their potassium and high fiber content.

Kids Love This Immune-Boosting Smoothie!

MANGO HEALTH AND BEAUTY BENEFITS

Mangoes are not only delicious, but also provide many health benefits. They are rich in prebiotic fiber, which feeds our gut microbiome. They are also rich in poly-phenolic flavonoid antioxidant compounds. This means they neutralize free radicals that can contribute to degenerative diseases. They are an excellent source of vitamin B6, vitamin A, vitamin C, potassium, magnesium, copper, quercetin, and astragalin. Beauty benefits of mangoes include the slowing of the aging process, because vitamin A helps our body produce collagen.

CARROT HEALTH AND BEAUTY BENEFITS

Carrots give us a healthy glow to our skin, as well as help control oil production, which can lead to clogged pores. Carrots are a rich source of biotin, which is responsible for healthy hair and nail growth.

This smoothie is rich in beta-carotene. Therefore, this helps boost the immune system. Beta-carotene converts to vitamin A inside our bodies. This gives us protection against free radicals that might harm us.

You can read more about the benefits of mangoes and carrots.

KEY NUTRIENTS OF CARROTS:

Antioxidants | Carotenoids (Alpha and Beta-Carotene) | Anthocyanidins | Vitamin A | Vitamin B2 | Vitamin C

ENJOY THIS KID-FRIENDLY SMOOTHIE RECIPE!

If you make this immune-boosting smoothie recipe, let me know in the comment section below. Try telling your children that bugs bunny gets his vitamins by drinking this smoothie, and they will enjoy it.

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Kid-friendly bugs bunny immune boosting smoothie

Kid-Friendly Bugs Bunny Immune-Boosting Smoothie


  • Author: Laura Villanueva
  • Total Time: 5 minutes
  • Yield: 2 Servings 1x
  • Diet: Vegan

Description

Kids love this immune-boosting smoothie. It is so vibrant and delicious. It’s made with all good for you ingredients. 


Ingredients

Scale
  • 1 orange, peeled and seeds removed

  • 10 baby carrots

  • 1/2 cup fresh or frozen mango

  • 1 1/2 cups dairy-free milk of choice

  • 1 tablespoons chia seeds

  • 2 tablespoons almonds


Instructions

Place all ingredients into a blender and blend until all ingredients are well combined and smooth.

 

Notes

KEY NUTRIENTS: Vitamin A, potassium, vitamin K, vitamin C, antioxidants, and fiber.

Note: Please see ‘Tips’ above for suitable substitutions, storage advice, and more!

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothies
  • Method: Blender
  • Cuisine: American

Nutrition

  • Serving Size: 1 Smoothie
  • Calories: 223
  • Sugar: 16.5 grams
  • Sodium: 177 mg
  • Fat: 10.3 grams
  • Saturated Fat: 1 gram
  • Carbohydrates: 30.2 grams
  • Fiber: 11.4 grams
  • Protein: 5.7 grams
  • Cholesterol: 0 mg

Keywords: immune boosting, smoothie, smoothie recipes, kid-friendly, kid-friendly drinks, immune smoothie

ENJOY THIS IMMUNE-BOOSTING SMOOTHIE RECIPE!

If you make this kid-friendly smoothie recipe, let me know in the comment section below. I also would love to hear what you think, or take a photo and tag me @Eat_Your_Nutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva

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I'm Laura, your go-to gut health nutritionist!

Certified holistic nutritionist, nutrition and wellness author, content creator, and author. I teach women how to discover effective ways to become the healthiest version of themselves. My refreshing new approach to nutrition and healthy living has inspired many to make positive healthy lifestyle changes. I share many recipes for gut healing too.

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