Best Healthy Baked Strawberry Shortcake Recipe On Sheet Pan

Name: Healthy Sheet Pan Strawberry Shortcake
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup Greek yogurt ((plain, unsweetened)); 1/2 cup sugar, coconut ((can swap with monk fruit sweetener or raw sugar)); 1/4 cup coconut oil; 2 teaspoons vanilla extract; 1/2 teaspoons almond extract; 2 eggs; 2 1/4 cups almond flour; 1/4 cup coconut flour; 2 teasspoons baking powder; 1/2 tsp sea salt, fine; 3 cups strawberries ((cleaned and quartered)); 1 9-ounce container whipped topping ((dairy-free or regular))

Welcome to your new favorite summer dessert: healthy sheet pan strawberry shortcake. Imagine sweet strawberries on top of a blanket of golden, soft shortcake all baked on a single sheet pan. It's buttery, slightly crumbly, just sweet enough, and made with wholesome ingredients you likely already have in your pantry.

🍓 The Best Healthy Sheet Pan Baked Strawberry Shortcake (Gluten-Free, Dairy-Free Option!)

If you've ever found yourself craving a strawberry shortcake but didn't want to mess with layers, whipped cream, or cookie cutters, this sheet pan version is your dream come true. It's simple, quick, feeds a crowd, and is made gluten-free and dairy-free.

Most importantly: It tastes absolutely insane. You'll be coming back for forkful after forkful straight from the pan. Hubby approved recipe too. Let's dive in.

Let's explore why this sheet pan strawberry shortcake deserves a spot in your feel-good, nourishment-focused recipe rotation. It's everything The Harmony Method™ stands for: Simple, seasonal, blood sugar-friendly, and gut-conscious; without sacrificing flavor or joy.

It's also a recipe you'll come back to again and again because of how effortlessly it brings together real ingredients and whole-body satisfaction. One pan, one bowl, zero stress.

Want to keep the summer vibes going? You might also love:

My mini strawberry shortcake recipe.
This vegan strawberry ice cream recipe.
Or this high protein strawberry pudding recipe.

Because nourishment should feel joyful, not restrictive.

Jump to:

💖 Why You'll Love This Strawberry Sheet Pan Shortcake?

Nutrient-Dense Swaps - We use almond flour and oat flour instead of white flour, and coconut sugar instead of refined sugar. The result? A strawberry shortcake that is lightly sweet, hearty dessert you'll feel good about.
Super Customizable - Want to use another fruit? Or make it vegan? Or freeze leftovers? We've got you covered.
Feeds a Crowd - This sheet pan recipe makes 10-12 generous portions, perfect for summer BBQs, potlucks, or casual weeknight dinners.
100% Comfort Food - Soft, juicy strawberries + golden shortcake = warm, nostalgic joy in every bite.

🥣 Ingredients For Baked Strawberry Shortcake

This recipe calls for simple, real-food ingredients. No boxed mixes, no artificial flavors. Simply just whole, nutrient-dense goodness. It's a functional dessert designed to nourish and satisfy.

Fresh or Frozen Strawberries - Obviously you need strawberries in this strawberry shortcake recipe. Fresh or frozen strawberries both work well.
Greek Yogurt (or dairy-free yogurt) - Packed with probiotics and protein, supporting gut lining health and hormone balance.
Coconut Oil - We use coconut oil for its healthy fats, which support gut health and provide a light, moist texture to the shortcake without the need for dairy.
Eggs - Acts as a binder and adds moisture and protein. You can sub in a flax egg for a plant-based option.
Almond Flour - A gluten-free flour that's rich in healthy fats and proteins, almond flour is perfect for creating a soft, moist texture in this cake recipe.
Coconut Flour - This is one of my favorite flours to add to baked goods. So, coconut flour tends to make baked desserts dry and crumbly, which is why I used it only as a binder starch in addition to the almond flour.
Coconut Sugar - Coconut sugar offers a more stable blood sugar response compared to refined sugars.
Baking Powder - A pinch is needed to get this shortcake to puff up.
Vanilla Extract - Adds warm, rich depth to complement the strawberries nicely.
Almond Extract - Don't forget this ingredient. It adds another layer of flavor and balances perfectly with the strawberries used in this simple shortcake recipe.
Fine Sea Salt - A pinch will help enhance the sweetness in this recipe for gluten-free dessert recipe.
Whipped Topping - To make life a bit easier, you can use store-bought whipped topping or make your own dairy-free whipped topping. See notes at the end of the recipe for how make my homemade version.

See the recipe card for quantities.

Have A Specific Food Allergy?

Click the buttons below to ask AI how to alter it for your diet!

👩‍🍳 Directions For How To Make Gluten-Free Strawberry Shortcake

Hormone-supportive desserts like this strawberry shortcake are surprisingly simple to prepare. These step-by-step directions walk you through creating a nourishing treat made with clean, gut-friendly ingredients.

Let's make our signature The Harmony Method™ sheet pan strawberry shortcake, a naturally sweet, refined sugar-free dessert that supports digestion, hormone balance, and steady energy, all while satisfying your sweet tooth.

Step 1: Preheat And Prep Your Pan

Preheat your oven to 350°F and line a 9x13-inch rimmed baking sheet or casserole dish with parchment paper or lightly grease it with butter or coconut oil.

Step 2: Make The Cake Batter

In a large mixing bowl, whisk together the Greek yogurt, coconut sugar, coconut oil, vanilla extract, almond extract, and eggs until smooth and fully combined.

In a separate bowl, whisk together the almond flour, coconut flour, baking powder, and salt until no clumps remain. Pour the wet ingredients into the dry ingredients and mix until a thick, smooth batter forms.

Step 3: Bake

Spread the batter evenly into your prepared pan using a spatula. Bake for 18-20 minutes, or until the top is lightly golden and a toothpick inserted into the center comes out clean. Remove from the oven and let the cake cool completely in the pan. (This is important so your whipped topping doesn't melt!)

Step 4: Prep The Strawberries

While the cake is cooling, wash and quarter your strawberries. Add them to a bowl with the remaining 2 teaspoons of coconut sugar and toss well to coat. Let them sit at room temperature while the cake cools. This helps them become juicy and slightly syrupy.

Step 5: Assemble

Once the cake is completely cool, spread a generous layer of whipped topping over the surface. Spoon the strawberries on top of the whipped topping and gently spread them out.

Step 6: Serve

Slice, serve, and enjoy! This cake is light, fresh, and perfect served cold or at room temperature.

🩺 Health Benefits For Gluten-Free Strawberry Shortcake

This dessert is proof that "healthy" and "delicious" don't have to be opposites. Here's why.

Rich In Healthy Fats - Almond flour and coconut oil provide monounsaturated fats that support heart health and keep you satisfied.
Stable Blood Sugar - Coconut sugar keeps blood sugar stable while still delivering sweetness.
High In Fiber - Almond flour and coconut flour add fiber, helping with digestion and satiety.
Packed With Antioxidants - Strawberries are loaded with vitamin C and polyphenols that support immune health and fight inflammation.
Gut-Friendly - Greek yogurt contains probiotics and protein for gut and muscle support.

🌿 Made with intention and crafted through The Harmony Method™ to bring balance and nourishment to your plate; without sacrificing flavor or simplicity.

🌀 Harmony Notes

Mindful Meal Mapping - This strawberry shortcake isn't just dessert it's an invitation to pause, ground, and reconnect with joy. As the scent of warm almond cake and sweet strawberries fills your kitchen, take a moment to breathe. Plate your slice with care, add a dollop of whipped topping, and sit down to truly savor it; screen-free. Notice how the balance of natural sweetness and real food ingredients leaves you feeling satisfied, light, and emotionally nourished.
Flavor Infusion - Bright, juicy strawberries meet warm vanilla, almond, and buttery richness in every bite. The natural sweetness from monk fruit and fresh fruit keeps blood sugar stable, while the creamy whipped topping creates a luxurious finish. These flavors don't just taste good but they help calm inflammation and support digestion through mindful ingredient choices.
Harmony Rotation Tip - Rotate your fruits based on the season or your cycle phase to keep nutrients diverse and cravings balanced. Try swapping strawberries for blueberries, peaches, or raspberries. You can also rotate your base and serve this cake as a parfait with yogurt layers one week, or top with cinnamon-roasted apples in cooler months. Each version keeps your meals rhythmically supportive and naturally satisfying.

The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Enjoy this nourishing strawberry shortcake as a joyful part of your rhythm-based wellness routine designed to simplify real-life eating while deeply supporting your gut, hormones, and mood.

learn how to make a dessert strawberry shortcake

🧡 Learn How To Make Sheet Pan Strawberry Shortcake

Learn how simple it is to make a baked strawberry shortcake that will be a family favorite. Let's make a dessert, strawbery shortcake that is easy to prepare.

📖 Recipe

Healthy Sheet Pan Strawberry Shortcake

Laura Villanueva

This healthy sheet pan strawberry shortcake is light, satisfying, and made with better-for-you ingredients. Yet still gives you all the joy of the classic dessert.

If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

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Prep Time 10

Cook Time 20

Total Time 30

Course Desserts

Cuisine American

Servings

Calories 224 kcal

Equipment

Ingredients

Wet Ingredients:

1 cup Greek yogurt (plain, unsweetened)
½ cup sugar, coconut (can swap with monk fruit sweetener or raw sugar)
¼ cup coconut oil
2 teaspoons vanilla extract
½ teaspoons almond extract
2 eggs

Dry Ingredients:

2 ¼ cups almond flour
¼ cup coconut flour
2 teasspoons baking powder
½ teaspoon sea salt, fine

Toppings:

3 cups strawberries (cleaned and quartered)
1 9-ounce container whipped topping (dairy-free or regular)

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Instructions

Preheat And Prep Your Pan
Preheat your oven to 350°F and line a 9x13-inch rimmed baking sheet or casserole dish with parchment paper or lightly grease it with coconut oil.
Make The Cake Batter
In a large mixing bowl, whisk together the Greek yogurt, coconut sugar, coconut oil, vanilla extract, almond extract, and eggs until smooth and fully combined.
In a separate bowl, whisk together the almond flour, coconut flour, baking powder, and salt until no clumps remain. Pour the wet ingredients into the dry ingredients and mix until a thick, smooth batter forms.
Bake
Spread the batter evenly into your prepared pan using a spatula.
Bake for 18-20 minutes, or until the top is lightly golden and a toothpick inserted into the center comes out clean. Remove from the oven and let the cake cool completely in the pan. (This is important so your whipped topping doesn't melt!)
Prep The Strawberries
While the cake is cooling, wash and quarter your strawberries. Add them to a bowl with the remaining 2 teaspoons of coconut sugar and toss well to coat. Let them sit at room temperature while the cake cools. This helps them become juicy and slightly syrupy.
Assemble
Once the cake is completely cool, spread a generous layer of whipped topping over the surface. Spoon the strawberries on top of the whipped cream and gently spread them out.
Serve
Slice, serve, and enjoy! This cake is light, fresh, and perfect served cold or at room temperature.

Video

Laura's Recipe Tips

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 224kcalCarbohydrates: 15gProtein: 8gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 28mgSodium: 150mgPotassium: 90mgFiber: 4gSugar: 8gVitamin A: 45IUVitamin C: 21mgCalcium: 83mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword 4th of July dessert, baked strawberry shortcake, gluten free strawberry shortcake, sheet pan strawberry shortcake

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⭐️ Pro Nutrition Tip

Want to make it higher in protein? Swap half the almond flour for vanilla protein powder (up to ½ cup) and reduce the coconut sugar slightly to taste. This adds structure and a post-workout bonus.

💙 Substitutions

Making this easy dessert, strawberry shortcake with a few simple swaps is easy too. Here are some easy swaps to help you customize this simple dessert recipe while keeping it nourishing and gut-friendly.

Dairy-Free - Use coconut yogurt and coconut-based whipped topping.
No Coconut Sugar - Sub with monk fruit or cane sugar (use same amount).
No Coconut Oil - Use avocado oil or light olive oil.
No Almond Extract - Omit it or add more vanilla.
Low On Strawberries - Use a mix of strawberries and raspberries or blueberries.

🥚 Healthy Food Swaps Guide

Check out my free Healthy Food Swaps Guide for how to swap out different foods if you suffer from food allergies, sensitivities, intolerances, or simply an aversion.

🍴 Variations

Here are some delicious and gut-loving ways to switch up this simple strawberry shortcake recipe to keep your rhythm rotating and your desserts a little less boring.

Lemon Shortcake - Add 1 tablespoon lemon zest to the batter and a squeeze of lemon juice to the strawberries.
Chocolate Drizzle - Drizzle melted dark chocolate over the whipped topping before serving.
Berry Blend - Use a mix of strawberries, blueberries, and blackberries for a mixed-berry twist.
Mini Sheet Cakes - Bake the batter in muffin tins for individual servings. Or try my mini individual strawberry shortcake recipe.

These variations keep your recipes flavorful, functional, and microbiome-diverse; just the way the The Harmony Method™ intended.

🍽️ Serving Suggestions

This cake is super versatile! Here's how to elevate it.

Serve cold or room temp for a refreshing summer treat.
Add a sprinkle of chopped fresh mint or basil for a gourmet touch.
Top each slice with crushed pistachios or toasted coconut flakes for extra crunch.
Pair with iced matcha, cold brew, or sparkling rosé.

❄️ Storage Tips

This sheet pan dessert recipe can be stored in several ways.

Fridge - Store leftovers covered in the fridge for up to 3 days.
Freezer - You can freeze the plain cake (without toppings) for up to 2 months. Thaw and top just before serving.

🥘 Meal Prep Tips

Make your week easier (and tastier) with this baked strawberry shortcake recipe. It's perfect for rhythm-based meal prep that supports your gut and hormones. Follow these tips to prep once and enjoy nourishing meals all week long.

Bake the cake base a day in advance and refrigerate.
Prep the strawberries several hours ahead. They get better as they sit.
Wait to add the whipped topping until just before serving for the best texture.
Store leftovers in an airtight container in the fridge for up to 3 days.

This recipe fits beautifully into your weekly wellness rhythm. Bringing ease, flavor, and hormone-supportive nourishment to your plate. It's the kind of treat that supports your body without throwing it off balance.

🍳 Equipment

Sheet Pan - This makes for easy meal prep and clean up.
Knife - For slicing the strawberries.
Mixing Bowl - For stirring together your ingredients for the cake.
Whisk - I love this whisk by Caraway because it is sturdy and durable.
Spatula - This one makes spreading the cake nice and evenly.
Measuring Cups & Spoons
Toothpick - To test for doneness.

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My Favorite Baking Sheet Pan

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🤔 ⁉️ FAQ - Common Questions

Can I Use Frozen Strawberries?

Fresh is best for texture and presentation, but if you're in a pinch, frozen strawberries can work. Just thaw them completely, drain off any excess liquid, and slice before mixing with sweetener.

Can I Bake This In A Round Or Square Pan?

Absolutely. Use an 8x8 or 9x9 pan. Simply just increase the bake time by 5-10 minutes.

Can I Make This Ahead Of Time?

Yes! Bake the cake a day ahead and store it (covered) at room temperature or in the fridge. Add whipped topping and berries before serving.

Can I Double The Recipe?

Yes! Use a large half-sheet pan and extend the baking time slightly.

Do You Have A Recipe For Homemade Whipped Topping?

Yes, I do. Follow my recipe below to make my simple, fast, and healthy whipped cream recipe, which includes only coconut cream, vanilla extract, maple syrup, and lemon juice and zest.

📖 Recipe

Lemon Glazed Coconut Whipped Cream

Laura Villanueva

This homemade lemon glazed whipped cream will become your go-to whipped topping for all your dessert recipes.

If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

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Prep Time 5

Total Time 5

Course Desserts

Cuisine American

Servings

Calories 204 kcal