This delicious coconut water kefir recipe is just the drink your digestive system needs. Above all, it keeps you healthy. Great for when you are also craving sweet drinks. This homemade coconut water kefir grains recipe will be perfect for you.
Did you know that cultured foods are all the rage? And rightly so. Seriously. They are freakin' phenomenal. Most importantly, they whip your digestive system into shape by packing it full of the good bacteria your gut is probably starving for.
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💖 Why You'll Love This Coconut Water Kefir Recipe?
- Antioxidants - Kefir's antioxidants have been shown to reduce cancer causing free radicals.
- Immune Boosting - Helpful bacteria in Kefir has been shown to improve your immune system function.
- Gut Health Friendly - Made with ingredients nourishing for good gut health. Beneficial bacteria can help with IBS and constipation.
That's why I had to share this phenomenal cultured recipe from my upcoming (top-secret) 8-Week Restore Your Gut program. It's hot out of my kitchen… so give it a shot and let me know what you think.
🧡 Learn To Make A Homemade Coconut Water Kefir Recipe
Learn how easy it is to make a homemade kefir recipe right in your own home with a delicious coconut flavor.
📖 Recipe
Homemade Coconut Water Kefir Recipe
Equipment
Ingredients
- ½ cup Water Kefir Grains
- 4 cups water, coconut
Instructions
- Fill the jars with coconut water and add your water kefir grains. Stir with a non-metal spatula, as the metal will damage the grains.
- Make sure the jar is airtight, and let it stand for 24 to 48 hours (the longer the brew, the healthier, the more abundant bacteria you have cultured).
- Strain through a plastic sieve and fill bottles with cultured coconut water. Make sure the bottles are airtight.
- Refrigerate for 1-2 days, and serve chilled.
🌿 The Harmony Method™ Pillars Supported 🌿
Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping
Nutrition
The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.
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🍴 Coconut Water Kefir Recipe Variations
Lemon Lime Kefir Recipe
To make homemade lemon or lime coconut water kefir, add ¼ cup lemon or lime juice to 1 quart of coconut water kefir.
Cherry Coconut Water Kefir Recipe
To make cherry coconut water kefir, add ½ cup cherry concentrate to 1 quart of coconut water kefir.
📥 GET THIS RECIPE IN YOUR INBOX 📥
Just share your email, and we'll send it straight to your inbox! Plus, enjoy weekly doses of nutrition & wellness tips, and healthy recipe inspiration as a bonus!
Berry Water Kefir Recipe
To make a berry flavored homemade kefir recipe, add 1/ cup of mixed berries like raspberries, strawberries, and blueberries to 1 quart of water kefir mixture.
😀 Enjoy This Homemade Coconut Water Kefir Recipe!
If you try this coconut water kefir grains recipe, let me know in the comment section below.
You can also connect with me @EatYourNutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva
🦠 Restore Your Gut Health Program
The Restore Your Gut Health Fundamentals program will help you finally fix your gut health issues and reclaim the life you deserve.
🦠 Do You Want Over 60 Gut Healing Recipes?
This recipe is a must-have staple in my Restore Your Gut Health meal plan. It's one of over 60 recipes in my new program that's sure to be a game-changer for YOU and hundreds of other clients around the world.
So if you want access to more gut-healthy recipes, 8 weeks of suggested meals to make gut rebuilding easy as 1-2-3, an 8-week program guide, shopping lists, email support, and bonus handout guides. I have just the program for you.
It helps to have plenty of resources to lean on and access to support. If you're interested in getting healthy, restoring your digestion, and boosting your energy, check out my new comprehensive program Restore your Gut Health.
Or join me on my Facebook page https://www.facebook.com/EatYourNutrition where I'll share more information, tips, and recipes to help you live a happier, healthier life.
If you would like to try another gut-healing recipe, try my delicious gut healing parsnip "cream" soup recipe. Also, if you want to try your hand at getting started with fermentation, learn how to make homemade sauerkraut.
If you love coconut water then try my coconut water electrolyte recipe:
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