*Joining the health challenge will subscribe you to our email list. You may unsubscribe at any time, though doing so means we cannot contact you regarding this challenge. By joining my newsletter, get personal inspiration to live a life with a wellness simplified approach.

Ready to transform your HEALTH?

7-Day Free

Health Challenge

HEALTHY HABITS FOR THE NEW YEAR 
HEALTH CHALLENGE

TRACKING YOUR HEALTHY HABITS


hydration levels, movement, eating for nourishment


your sleep cycle & bedtime rituals
Thank you for signing up. A confirmation email is on the way to your inbox. Don't forget to check your spam/promotions folder. Once you confirm to be added to the list, you will receive a separate email with all the challenge materials and subsequent emails.

practicing mindful activities

gentle nutrition practices

tlc self care rituals

all the details

It’s 2023, and for many of us, that means it’s time to start taking better care of ourselves.In this challenge, we’ll dive into easy healthy habits
you can start this year that will make a real difference in how you feel and how your
body functions.

HEALTHY HABITS FOR THE
NEW YEAR

plus, so much more including support from laura & the eyn community.

Ready?

LET'S DO THIS

mONDAY, JANUARY 23RD 

Mark your calendars, save the date, and join us!

*Joining the health challenge will subscribe you to our email list. You may unsubscribe at any time, though doing so means we cannot contact you regarding this challenge. By joining my newsletter, get personal inspiration to live a life with a wellness simplified approach.

Thank you for signing up. A confirmation email is on the way to your inbox. Don't forget to check your spam/promotions folder. Once you confirm to be added to the list, you will receive a separate email with all the challenge materials and subsequent emails.