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Ready to transform your HEALTH?

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Health Challenge

HEALTHY HABITS 
HEALTH CHALLENGE

Tracking your healthy habits.

Hydration levels, movement, eating for nourishment.

Your sleep cycle & bedtime rituals
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Practicing mindful activities.

Gentle nutrition practices.

TLC self care rituals.

all the details

It’s 2024, and for many of us, that means it’s time to start taking better care of ourselves.In this challenge, we’ll dive into easy healthy habits
you can start this year that will make a real difference in how you feel and how your
body functions.

HEALTHY HABITS HEALTH CHALLENGE

Plus, so much more including support from Laura & the E*Y*N community.

Ready?

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*Downloading this guide will subscribe you to our email list and get lots of free goodies, recipes, subscriber-only posts, updates, and sales promotions, and discounts delivered to your inbox.

By joining my newsletter, you get personal inspiration to live a life with a wellness simplified approach.

 I hate, spam, too, and never share your info. You may simply unsubscribe at any time, though we cannot contact you regarding other FREE offers like this. 

Thank you for signing up. A confirmation email is on the way to your inbox. Don't forget to check your spam/promotions folder. Once you confirm to be added to the list, you will receive a separate email with all the challenge materials and subsequent emails.

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