This healthy green smoothie recipe is so refreshing and packed with nutrition. There are a million smoothie recipes out there, but I truly think this good morning green smoothie recipe I created is the perfect blend that not only tastes amazing but is so good for you. Kids also love this vegan green smoothie.
THIS HEALTHY VEGAN GREEN SMOOTHIE IS A GREAT WAY TO START YOUR MORNING
SPINACH BENEFITS
Spinach contains fiber, antioxidants, vitamin K. It is also a great source of vitamin C and iron.
CUCUMBER BENEFITS
Cucumber keeps you hydrated. This vegetable contains potassium, which helps stabilize your blood pressure. The skin also contains Vitamin C, so I recommend leaving the skin on while you add it to this smoothie.
RECIPE KEY NUTRIENTS
Fiber | Iron | Calcium | Potassium
ONE SIP OF THIS SMOOTHIE RECIPE AND YOU’LL BE FEELIN’ AMAZING!
HEALTHY VEGAN GREEN SMOOTHIE RECIPE
INGREDIENTS:
- 1 cup of spinach or kale
- 1/4 cup of pineapple
- 1 cucumber
- Juice of half of a lemon
- 1 cup of water
- 1/2 a pear
DIRECTIONS:
Place all ingredients into a blender and blend until all ingredients are well combined and smooth.
Note: Please note ‘Tips’ above for suitable substitutions, storage advice, and more!
ENJOY!
If you make this good morning green smoothie recipe, let me know in the comment section below. I would also love to hear what you think, or take a photo and tag me @Eat_Your_Nutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva
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