I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat?
Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole..
Start Your Journey to Better Health.
Balanced, Healthy Eating With Better Gut & Metabolic Health Starts Today!
My mission is to empower women to develop healthy habits, renew their body and eat intuitively through my wellness simplified approach.
I want everyone to wake up feeling energized, healthy, and inspired to transform their lives for the better.
Wellness and holistic health go hand in hand, because a focus on whole body health is the root cause of your health issues.
Join my nutrition programs to balance your gut microbiome and support healthy digestion Balanced nutrition is key.
Reduce inflammation that contributes to your autoimmune symptoms and flares.
Type 2 diabetes, high blood pressure, and obesity are signs metabolic health is suffering.
You get the resources, support, and accountability to walk you through each step for success.
I’ve been exactly where you are. With my unique blend of personal experience and holistic health training, I can help you make the gradual lifestyle changes you need to adopt a lifetime of health and long lasting digestive relief.
We’ll work together to discover your health goals, what’s holding you back, and how we can map out your path to success!
Improvement in your digestive health!
Finally feel confident in your food choices!
Boost your energy levels and immune function!
Supercharge your body while eating to prevent disease!
I finally don't have to worry about running to the bathroom all day long. These habits are life changing.
Thank you for coming into my life.This is easier than I imagined. I have so much energy now.
It's such a load off my mind not worrying what foods nourish me and which to avoid. It's all done for me!
“Laura's simple, delicious, whole-food recipes nourish my mind, body, and soul.
HERE'S WHY I CAN HELP you improve your gut health
I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist with several certifications including as a gut health nutritionist.
I now teach others how to discover effective ways to become the healthiest version of themselves.
Achieve a healthy gut through nutrition!
Get the support and guidance you need for a gut health overhaul!
It's time to discover what about your gut health is negatively impacting your overall health, energy, and confidence! Your gut health has such a shocking impact on your body as a whole. The way you fuel your body each day can greatly affect how you feel throughout your day. You’ve probably experienced this yourself.
As a gut health nutritionist, I can help you have great gut health for life! If you are into healthy holistic living, this is the place for you.
You can transform your
your autoimmune system,
your metabolic health.
If you're not quite ready to join one of my healthy eating nutrition challenges or gut friendly programs, follow along and read my natural wellness blog.
It's full of holistic food recipes and tons of nutrition and health tips to support you on a healthy holistic living way of life.