Eat Your Nutrition & Stop Dieting For Life!
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat?
Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole..
Start Your Journey to Better Health.
Balanced, Healthy Eating With Better Gut & Metabolic Health Starts Today!
My mission is to empower women to develop healthy habits, renew their body and eat intuitively through my wellness simplified approach.
I want everyone to wake up feeling energized, healthy, and inspired to transform their lives for the better.
Wellness and holistic health go hand in hand, because a focus on whole body health is the root cause of your health issues.
GUT HEALTH
Join my nutrition programs to balance your gut microbiome and support healthy digestion Balanced nutrition is key.
AUTOIMMUNE DISEASE
Reduce inflammation that contributes to your autoimmune symptoms and flares.
METABOLIC HEALTH
Type 2 diabetes, high blood pressure, and obesity are signs metabolic health is suffering.
Coaching
You get the resources, support, and accountability to walk you through each step for success.
I’ve been exactly where you are. With my unique blend of personal experience and holistic health training, I can help you make the gradual lifestyle changes you need to adopt a lifetime of health and long lasting digestive relief.
We’ll work together to discover your health goals, what’s holding you back, and how we can map out your path to success!
Improvement in your digestive health!
Fewer cravings!
Finally feel confident in your food choices!
Boost your energy levels and immune function!
Supercharge your body while eating to prevent disease!
Programs
WHAT IF I TOLD YOU THAT SMALL CONSISTENT CHANGES CAN IMPACT HOW YOU FEEL?
Get the support and guidance you need for a gut health overhaul! Deconstruct cravings, bio-individuality, and balancing our lifestyles to support wellness and nourishment.
Kind Words
I finally don't have to worry about running to the bathroom all day long. These habits are life changing.
— Jessie
SUCCESS STORIES
Thank you for coming into my life.This is easier than I imagined. I have so much energy now.
— Julie
SUCCESS STORIES
It's such a load off my mind not worrying what foods nourish me and which to avoid. It's all done for me!
— AMBER
SUCCESS STORIES
“Laura's simple, delicious, whole-food recipes nourish my mind, body, and soul.
— AMBER
SUCCESS STORIES
HERE'S WHY I CAN HELP you improve your gut health
My Story
I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.
I went back to school and became a certified holistic nutritionist with several certifications including as a gut health nutritionist.
I now teach others how to discover effective ways to become the healthiest version of themselves.
Achieve a healthy gut through nutrition!
Get the support and guidance you need for a gut health overhaul!
GREAT GUT HEALTH FOR LIFE!
Get the Support and Guidance You Need for a Gut Health Overhaul!
It's time to discover what about your gut health is negatively impacting your overall health, energy, and confidence! Your gut health has such a shocking impact on your body as a whole. The way you fuel your body each day can greatly affect how you feel throughout your day. You’ve probably experienced this yourself.
As a gut health nutritionist, I can help you have great gut health for life! If you are into healthy holistic living, this is the place for you.
Ready to Improve Your Gut Health & Feel Like You Again?
Remember when your digestion didn’t rule your day? That freedom is possible again - and it starts with one small step: downloading this guide.
👇 Start your gut health journey now. It’s free - and it’s your first step back to feeling like yourself again.
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Holistic Health Blog
If you're not quite ready to join one of my healthy eating nutrition challenges or gut friendly programs, follow along and read my natural wellness blog.
It's full of holistic food recipes and tons of nutrition and health tips to support you on a healthy holistic living way of life.
mission statement
Live a Wellness Simplified Life
Inspire Others to Take Action
Holistic Health Alignment
Eat Your Nutrition is dedicated to igniting a wellness revolution by empowering individuals with the knowledge and tools to transform their health through nutrition. Our mission is to make holistic wellness achievable and enjoyable for all.
Healthy Habits, Happy Hearts
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Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.
Gluten Free Recipes + Meal Plans From a Holistic Nutritionist
Feel at home in your own body. It’s not about perfection. It’s about comfort, clarity, and honoring yourself with intention. This is your space. Your sanctuary of holistic wellness.
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