Recipes

7 Best, Healthy Soup Recipes

These healthy soup recipes are the perfect satisfying lunch or dinner idea. If you are looking for some new hearty, delicious soup recipes to get onto your dinner table, these are a must try. Easy soup ideas make weeknight meals a breeze, especially if you have little ones at home. They are guaranteed to be a time saver on busy evenings. Meal prep these ahead of time. The best way to get dinner on the table quickly.

Healthy soup recipes.

A bowl of soup always feels like a cozy meal. I love to meal prep big batches of healthy soup recipes, because they are easy to prep ahead of time and provide your body quick, delicious nourishment.

I’ve compiled a quick roundup of my best, healthy soup recipes for you to try tonight. Trust me when I say these are not only delicious, but easy to make too. Whatever you’re in the mood for, I have you covered with these tasty recipes. I chose the most nourishing, nutrient-dense ingredients with loads of fresh veggies to bring a freshness to these bowls of goodness.

Comforting Healthy Soup Recipes

These recipes are perfect on their own, but if you want to bump up the nutrition with added protein, simply add in some of your favorite protein choices, like tofu, chicken, fish, or even beef.

Curried butternut squash and apple soup recipe

Simple Butternut Squash Coconut Curry Soup

This is one of my favorite fall and winter soup recipes. First, I could eat it every day, it’s so tasty and nutritious. An excellent soup does wonders for the body and soul.

Ingredients: butternut squash, apples, onions, coconut milk, curry powder

Delicious gut healing parsnip

How to Make Parsnip Soup Recipe (Gut Healing & Vegan Soup)

My favorite way to enjoy parsnips is in this super simple, delicious gut healing parsnip “cream” soup recipe. This easy gut healing soup vegan parsnip soup recipe hits the spot on a chilly fall or winter day, and it can be enjoyed chilled in the summer.

Ingredients: parsnips, dairy-free milk, celery, poultry seasoning, onions

Vegan lentil soup. Spicy coconut lentil soup recipe

Simple Spicy Vegan Coconut Lentil Soup Recipe

This recipe is one of my favorite soups to help support detoxification in the body. A vegan and gluten-free recipe that is a nutritional powerhouse to nourish your body with so many delicious antioxidant-rich vegetables. This vegan spicy lentil soup with coconut milk makes a delicious winter lunch.

Ingredients: lentils, sweet potatoes, ginger, cayenne pepper, ginger, coconut milk

Easy, Healthy Minestrone Soup Recipe – Gluten Free

This easy minestrone soup recipe is gluten-free and just as delicious too. I pack in many classic flavor good-for-you ingredients into this amazing soup recipe.

Ingredients: tomatoes, kidney beans, green beans, gluten-free pasta, carrots

Spring pea soup recipe

How to Make an Easy Vegan Pea Soup Recipe

This vegan spring pea soup recipe is so refreshingly light and easy to make. As the weather warms and spring produce is abundant, it is the perfect time to make such a delicious soup. This soup is delicious, served hot or cold. It’s like a bright light taste of spring. The key nutrients of peas are also highlighted in this recipe.

Ingredients: peas, mint, onions, celery, dairy-free milk

Thai coconut curry chickpeas and sweet potato noodle bowl recipe

Thai Sweet Potato Noodle Curry (Vegan & Easy Recipe)

Thai coconut curry with sweet potato is the best noodle curry you will ever make. This easy vegan coconut curry with sweet potato noodle recipe is the perfect light and tasty 20-minute lunch or dinner recipe.

Ingredients: sweet potato, spinach, carrot, coconut milk, ginger, curry powder

Ginger Turmeric Bone Broth Recipe

Best Ginger Turmeric Bone Broth (Anti-Inflammatory) Recipe

I love a hot cup of nourishing ginger turmeric bone broth in the morning. Ginger turmeric anti-inflammatory bone broth recipe, it is perfect if you are fighting a cold or snuggled up on the couch on a Sunday night

Ingredients: ginger, turmeric, garlic, cilantro, black pepper

Enjoy These Easy to Make Soup Recipes Today!

If you make any of my healthy soup recipes, let me know in the comment section below. Do you want more soup recipes from me? Let me know which recipe you would like me to recreate.

I would also love to hear what you think, or take a photo and tag me @Eat_Your_Nutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva

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Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves.

My refreshing new approach to nutrition and healthy living has inspired many to make positive healthy lifestyle changes. The holistic nutrition blog focuses on the importance of a balanced lifestyle. Holistic living addresses the whole person's lifestyle, including physical, mental, social, and spiritual.

You can achieve a healthy gut, learn how to restore healthy gut flora by learning my healthy nutrition tips on my gut health holistic nutrition blog, recipes, and follow my healthy gut diet plans, guides, and programs. 

Holistic Nutritionist, Health & Wellness Coach &
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Hi, I'm Laura.
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