This vibrant orange creamsicle smoothie drink recipe is one of a kind and tastes like an orange creamsicle from your childhood. A healthy dreamy orange creamsicle smoothie is easy to create. This delicious smoothie is decadent, like the ice cream dessert from your childhood, but is full of immune-boosting ingredients.
📋 Recipe Snapshot
Quick Recipe Facts
⏱️ Ready In: 5 minutes.
👩🍳 Skill Level: Easy.
🍊 Flavor: Creamy, citrusy, lightly sweet, and infused with vanilla and coconut.
🌿 Diet: Gluten-free, dairy-free, vegan, and vegetarian when prepared with plant-based milk.
🥤 Best For: A refreshing snack, light breakfast, family-friendly treat, or healthier alternative to a classic creamsicle dessert.
❄️ Make Ahead: Peel and portion the oranges in advance or freeze the orange chunks for a thicker smoothie. Blend just before serving for the best texture.
🌀 Harmony Highlight: Whole oranges and unsweetened coconut create a refreshing smoothie with vitamin C and 11 grams of fiber. Add protein powder or serve with a protein-rich food for a more balanced meal.
Jump to:
Sweet, juicy oranges are the stars of this smoothie. I truly think your children will love this healthy smoothie that tastes like ice cream. If your children go bonkers over this smoothie, they might also love my Bugs Bunny immune-boosting smoothie recipe.
I especially love to serve this smoothie recipe in the warmer months of spring and summer. It is so refreshing the first thing in the morning. Your little ones might also enjoy my best mint chocolate chip smoothie. It tastes like the ice cream flavor.
Why You'll Love This Orange Creamsicle Smoothie Recipe?
- Grab & Go Recipe - After preparing, you can simply grab and take this on the go. Perfect for work or school.
- Heart & Brain Healthy Recipe - Made with ingredients nourishing for blood flow to the brain and may help lower blood pressure.
- High Fiber - One smoothie serving has 11 grams of fiber to help your digestive health and reduce cholesterol levels.
The flavor combo of this healthy smoothie recipe is one you will simply find oh so dreamy.
🍊 Nutrition, Health, And Beauty Benefits Of Oranges
Oranges offer wonderful health benefits. They can boost your immune system but also help with heart health. Most people already know that oranges are full of vitamin C. In addition to that health benefit, oranges are a powerful antioxidant-rich fruit.
Oranges help protect the body from free radicals that could otherwise damage the cells of your body. Potassium found in oranges helps lower blood pressure, a heart-protective property.
The fiber in the orange helps with your digestive health and can help reduce cholesterol levels. Oranges can also help with cognitive function. Studies have shown an improvement in blood flow to the brain after consuming citrus juices.
Key Nutrients Of Oranges
Vitamin C | Potassium | Folate | Thiamine | Fiber | Phenolic Compound | Carotenoids
Send This To My Inbox
Save this recipe or article for later. Enter your email to receive the link, plus weekly recipes and practical nutrition tips from Eat Your Nutrition®.
🧡 Try This Easy Drink - Orange Creamsicle Smoothie Recipe Today!
Learn how easy it is to make a smoothie that is also immune boosting, but also filled with good nutrients to start your day right.
📖 Recipe Card
How to Make a Dreamy Orange Creamsicle Smoothie
Equipment
- 1 Blender
Ingredients
- 1 cup milk of choice (Unsweetened Almond MIlk)
- 2 teaspoon vanilla extract
- 2 teaspoon maple syrup
- 2 orange (Peeled, and cut into chunks)
- ¼ cup coconut flakes, unsweetened (Unsweetened)
- 1 cup ice
Instructions
- Put everything in a blender. Blend and pour into a glass.
- Serve immediately.
🌿 The Harmony Method™ Pillars Supported 🌿
Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping
Nutrition
The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.
©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others, but please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.
Share on FacebookSend This To My Inbox
Save this recipe or article for later. Enter your email to receive the link, plus weekly recipes and practical nutrition tips from Eat Your Nutrition®.
LEAVE A RATING AND COMMENT
Please leave a rating and comment letting us know how you like this recipe.
🥤 Healthy Smoothie Recipe Book
70 healthy smoothies, juice, bowls, and healthy drink recipes inside this cookbook. Satisfy hunger with these delicious smoothie recipes.
😀 Easy to Make Orange Creamsicle Smoothie Drink Recipe!
Did you make this healthy orange creamsicle smoothie recipe? I would love to hear if your family loves this smoothie recipe as much as mine.
You can also connect with me @EatYourNutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva
❤️ You Might Also Love These
If you enjoy this recipe, try some of my other orange recipes below.
Comments
No Comments