Recipes

How to Make an Easy Raspberries and Coconut Cream Recipe

Raspberries coconut cream recipe

Raspberries and coconut cream for breakfast? Yes, please! Moreover, I love berries and cream. This recipe for my raspberries and coconut cream is the perfect breakfast or snack idea. I have modified the plain version of berries and cream to feel special. However, this easy raspberry recipe is still healthy enough to eat for breakfast.

Raspberries and Coconut Cream Recipe

Eating berries for breakfast can be such a wise meal choice first thing in the morning. People don’t get enough antioxidants from their nutrition throughout the day. For example, by eating a breakfast rich in nutrient-dense ingredients, you not only provide your body with much-needed essential vitamins and minerals, but also set the tone to make healthier choices throughout the day.

You can meal prep the pink coconut cream in advance, the night before. This makes the preparation in the morning quick and easy. In addition, you can also use this pink coconut cream to top your pancakes.

My Raspberry & Coconut Cream recipe Tastes Like a Decadent Dessert!

This raspberry coconut cream recipe can also be added to your oatmeal. Likewise, I also top my pancakes with this. The possibilities are endless. Once you have this basic recipe, I believe you will find many ways to use it.

KEY NUTRIENTS OF RASPBERRIES

Antioxidants | Fiber | Vitamin B7 | Biotin | Vitamin C | Manganese

Raspberry Nutrition & Health Benefits

Raspberries are loaded with fiber and tons of antioxidant power. They are high in fiber and low glycemic fruit. Berries are one of the highest sources of antioxidant phytochemicals. Raspberries are high in fiber and low glycemic fruit.

Raspberries are especially beneficial for their powerful anti-aging compounds. Did you know that raspberries help support the micro-circulation of the skin surrounding the eye area? In other words, raspberries can help lessen the appearance of dark circles and make your eyes sparkle.

Raspberries provide the body with collagen-building nutrition. Vitamin C helps with anti-aging. The high content of manganese helps preserve mitochondrial health.

Try out my delicious easy low-sugar raspberry smoothie. In addition, you can read more about the nutritional benefits of raspberries.

RECIPE KEY NUTRIENTS

Fiber | Vitamin B7 | Biotin | Vitamin C

Delicious Raspberries & Coconut Cream Recipe

INGREDIENTS

  • 2 cups raspberries

PINK COCONUT CREAM INGREDIENTS

  • 1/2 cup coconut cream, refrigerated (you can also use the thick non-liquid part that separates and rises to the top of the coconut milk from a can).
  • 2 tablespoons raspberries
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract

OPTIONAL ADDITIONAL TOPPINGS

  • Honey
  • Cinnamon
  • Coconut flakes
  • Mint leaves

DIRECTIONS

STEP 1

Firstly, blend all the pink coconut cream ingredients in a blender.

STEP 2

Next after that, divide berries into two serving bowls and pour the pink coconut cream over top. Top with the additional toppings if desired.

Note: Please note ‘Tips’ above for suitable substitutions, storage advice, and more!

Enjoy Raspberries and Coconut Cream for Breakfast!

So, if you make this easy breakfast recipe, let me know in the comment section below. Furthermore, I would love to hear what you think. Take a photo and tag me @Eat_Your_Nutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva

 

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Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves.

My refreshing new approach to nutrition and healthy living has inspired many to make positive healthy lifestyle changes. The holistic nutrition blog focuses on the importance of a balanced lifestyle. Holistic living addresses the whole person's lifestyle, including physical, mental, social, and spiritual.

You can achieve a healthy gut, learn how to restore healthy gut flora by learning my healthy nutrition tips on my gut health holistic nutrition blog, recipes, and follow my healthy gut diet plans, guides, and programs. 

Holistic Nutritionist, Health & Wellness Coach & Gut Health Nutritionist

Hi, I'm Laura.
Your Healthy Gut Nutritionist!

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