Easy Blackberry Frozen Yogurt Bark - Gut Healthy Dessert

If you're looking for a simple, refreshing, and gut-healthy treat, this blackberry frozen yogurt bark is perfect! Made with creamy Greek yogurt, sweet berry jam, juicy blackberries, and a drizzle of melted white chocolate.

This easy dessert is packed with protein, probiotics, and antioxidants. It's an effortless way to enjoy a nutritious and delicious treat while supporting your digestive health.

Blackberries are a fantastic berry packed with fiber and antioxidants, making them perfect for gut health. If you love this recipe, you'll enjoy other gut-healthy treats like my Blackberry Pie Crumble Bars or my Balanced Berry Cottage Cheese Bowl recipe available on eatyournutrition.com.

Jump to:

• 💖 Why You'll Love This Blackberry Yogurt Bark Recipe?
• 🥣 Ingredients For a Blackberry Yogurt Bark
• 👩‍🍳 Directions For a Blackberry Yogurt Bark Recipe
• 🩺 Health Benefits of This Yogurt Bark Recipe
• 🧡 Learn How to Make a Recipe For Frozen Yogurt Bark
• 📖 Recipe
• ⭐️ Pro Nutrition Tip
• 💙 Substitutions
• 🥚 Healthy Food Swaps Guide
• 🍴 Variations
• 🍽️ Serving Suggestions
• ❄️ Storage
• 🥘 Meal Prep Tips
• 🍳 Equipment
• My Favorite Baking Sheet Pan
• 🤔 ⁉️ FAQ - Common Questions
• 😀 Enjoy This Recipe For Blackberry Yogurt Bark!
• ❤️ You Might Also Love These
• 🤲 Pairing
• 💬 Comments

🥣 Ingredients For a Blackberry Yogurt Bark

To make this recipe for blackberry yogurt bark, you will simply need to gather a few key ingredients to create the best gut-loving dessert or snack option. It's a functional dessert designed to nourish and satisfy.

1. Plain Greek Yogurt - Rich in probiotics, which support a healthy gut microbiome and aid digestion.
2. Vanilla Extract - Adds natural sweetness and depth of flavor without extra sugar.
3. Blackberry Jam - Provides natural sweetness and antioxidants that promote overall wellness. You can swap with another berry jam of your preference.
4. Fresh Blackberries - High in fiber and polyphenols, which support gut and immune health.
5. White Chocolate Chips (Melted) - Adds a hint of sweetness and indulgence, making this a delicious treat.

See the recipe card for quantities.

👩‍🍳 Directions For a Blackberry Yogurt Bark Recipe

Making a Greek yogurt bark is actually quite easy. With just a few simple steps, you'll have a gut healthy berry yogurt bark as a healthy snack or dessert.

Step 1: Prepare a Baking Sheet

Line a baking sheet with parchment paper to prevent sticking.

Step 2: Mix the Yogurt Base

In a bowl, mix Greek yogurt and vanilla extract until well combined.

Step 3: Spread the Yogurt Mixture

Pour the yogurt mixture onto the prepared baking sheet and spread it evenly.

Step 4: Add Berry Jam

Drizzle berry jam over the yogurt and gently swirl with a spoon or knife.

Step 5: Top with Blackberries

Evenly distribute fresh blackberries over the yogurt base.

Step 6: Drizzle Melted White Chocolate

Lightly drizzle melted white chocolate over the bark for an extra layer of flavor.

Step 7: Freeze

Place the baking sheet in the freezer for at least 3 hours or until completely firm.

Step 8: Break Into Pieces and Enjoy

Once frozen, break the bark into desired-sized pieces and enjoy!

🩺 Health Benefits of This Yogurt Bark Recipe

Here are a few key health benefits you gain by eating this berry yogurt bark.

Supports Gut Health

Greek yogurt is packed with probiotics that help maintain a balanced gut microbiome.

Boosts Immunity

Blackberries are rich in vitamin C and antioxidants that strengthen the immune system.

Aids Digestion

The fiber in blackberries and berry jam promotes smooth digestion and prevents bloating.

High in Protein

Greek yogurt provides a good amount of protein, keeping you full and satisfied.

Naturally Sweetened

This recipe uses fresh fruit and jam instead of refined sugars, making it a healthier dessert choice.

🧡 Learn How to Make a Recipe For Frozen Yogurt Bark

Learn how easy it is to make my blackberry frozen yogurt bark recipe as a fun and tasty dessert or after workout snack with gut-friendly ingredients.

📖 Recipe

💙 Substitutions

Making the best yogurt bark recipe is a personal preference in terms of dietary needs. Check out some easy substitutions and variations to customize this recipe to your liking.

• Greek Yogurt → Use dairy-free coconut or almond yogurt for a plant-based option.
• Berry Jam → Swap with honey, maple syrup, or mashed fresh berries for a lower-sugar version.
• White Chocolate → Use dark chocolate or dairy-free chocolate chips for a different flavor profile.
• Blackberries → Replace with blueberries, raspberries, or strawberries.

🍴 Variations

Here are a few variations for my healthy version of a frozen yogurt bark recipe.

• Crunchy Texture - Sprinkle granola or chopped nuts on top before freezing.
• Tropical Twist - Add shredded coconut and pineapple chunks.
• Protein Boost - Mix in a scoop of vanilla protein powder into the yogurt for extra protein.
• Chocolate Delight - Add a dusting of cacao nibs for a rich chocolatey crunch.
• Cranberry Apple Chia - Try swapping the berry jam with my cranberry apple chia jam for a fun holiday twist during the winter and fall season.

🍽️ Serving Suggestions

• Enjoy as a post-workout snack.
• Serve with a drizzle of extra berry jam for more fruit flavor.
• Pair with a warm cup of herbal tea for a balanced treat.
• Use as a refreshing summer dessert at gatherings.

❄️ Storage

• Freezer - Store pieces in an airtight container in the freezer for up to 2 months.
• Keep parchment paper between layers to prevent sticking.
• Let sit for a few minutes before eating to soften slightly for the best texture.

🥘 Meal Prep Tips

• Make a double batch and freeze in portion-sized bags.
• Pre-cut the bark into uniform pieces for easy grab-and-go snacking.
• Experiment with different fruit and nut combinations for variety.

🍳 Equipment

Sheet pans are the way to go for easy meal prep recipes. Plus, cleanup is so easy when you line them with a sheet of parchment paper. Who else hates cleaning a sink full of dishes?

I personally love the sheet pans by Wilton. These sheet pans are non-stick steel, and dishwasher safe.

🤔 ⁉️ FAQ - Common Questions

😀 Enjoy This Recipe For Blackberry Yogurt Bark!

Enjoy your berry frozen yogurt bark, and let me know how you customize yours! Don't forget to tag @EatYourNutrition when you make this recipe.

I hope you guys love this recipe! If you make it, please leave a comment below and let me know what you think! And if you post to Instagram, I repost your remakes of your creations on my IG stories!

❤️ You Might Also Love These

Looking for other easy berry dessert recipes like this? Try these:

🤲 Pairing

These are my favorite recipes to serve with my yogurt bark recipe:

Are You Interested in More Meal Prep Recipes?

If you're interested in trying new meal prep recipes or would like some tips on how to eat healthy, check out this great guide today.

Meal Prep for Creating Healthy Balanced Meals Guide is the key to your success when you have health and wellness goals.

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I only recommend products that I trust and absolutely love!