Skin Health
READ ALL posts filed in
Eat Your Nutrition Recipe Book
Over 200 easy-to-follow recipes.
Breakfast, lunch, dinner, snacks, and more. All crafted with whole-food ingredients to support gut and hormone health.
Clear Radiant Skin Nutrition Program
Bye acne, hello glow! Join clear skin program for lasting results to naturally transform your skin. Want clear skin that glows from the inside out?
BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.
I help others transform their health through nutrition.
Certified holistic nutritionist, nutrition and wellness author, weight & gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut & restore healthy gut flora with holistic nutrition. Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.
I'M LAURA VILLANUEVA
Ready to Improve Your Gut Health & Feel Like You Again?
Remember when digestion didn’t control your day? That freedom is possible again and it all starts with one small step. Begin by downloading this free guide.
👇 Start your gut health journey today. It’s free and it’s your first step toward feeling like yourself again.
join the email newsletter
142,565
Subscribers
1,100,457
Monthly Visitors
Priceless
Money Saved on Healthcare Costs
Countless
Hours saved learning how to do this yourself
Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.
Gluten Free Recipes + Meal Plans From a Holistic Nutritionist
Feel at home in your own body. It’s not about perfection. It’s about comfort, clarity, and honoring yourself with intention. This is your space. Your sanctuary of holistic wellness.
Follow along →
Let's get casual →
I'm real into Pinterest →
