PROFESSIONAL BIOGRAPHY

Laura Ann Villanueva is an up-and-coming wellness & nutrition expert, teaching women how to discover effective ways to become the healthiest version of themselves. Laura’s refreshing new approach to nutrition and healthy living has inspired many to make positive healthy lifestyle changes.

Certified holistic nutritionist, nutrition and wellness author, content creator, and author. Laura is also the creator of several online programs, including Radiant Healthy Eating Guide, The Wellness Simplified Quick Start Guide, and Laura’s 10-day Wellness Challenge, and many other guides and programs. 

Laura founded her nutrition and wellness website. After graduating magna cum laude from Purdue University, she obtained a Bachelor’s degree in Nutrition Science (BHsc). Laura continued her studies, where she completed several certifications in holistic nutrition, sports nutrition, weight management specialist, nutrition & wellness consultant, and health & wellness coaching. Laura is currently pursuing her Master’s Degree in Applied Nutrition. 

In addition, in 2020, Laura graduated from the Institute for Integrative Nutrition to strengthen her coaching skills. She learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. She obtained her cerificate in health coaching (CHHC), gut health, and hormone health from the Integrative Nutrition in N.Y.

In 2019, Laura also founded La Villa Skincare Collection, a holistic, vegan, and cruelty-free skincare line. In 2023, she expanded her holistic nutrition business and created a nutrition supplement brand, Eat Your Nutrition™ nutritional supplements. 

Laura Villanueva uses her own journey to explain how others can heal their bodies through proper nutrition and the incorporation of wellness techniques. She inspires readers through her serene way of living. Areas of interest include gut health, hormonal health, digestive health, food allergies, chronic diseases, metabolic syndrome, weight management, stress management, holistic health and nutrition, and facilitating self-discovery. Passionate about science-based nutritional protocols and passionate about educating clients on holistic dietary and lifestyle changes. 

Laura is an avid student of the Kundalini and Vinyasa Yoga Technique. Villanueva has dedicated her life to inspire others to develop a healthy lifestyle that promotes wellness, kindness, healing, cultivating gratitude, and self-reflection. 

She studied with the world’s top health and wellness experts, including:

Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition.

Deepak Chopra, MD leader in the field of mind-body medicine.

David Katz, MD, MPH, director of Yale University’s Prevention Research Center.

Walter Willett, MD, D.Ph., chair of nutrition at Harvard University.

Andrew Weil, MD, director of the Arizona Center for Integrative Medicine.

Gabrielle Bernstein, bestselling author and life coach.

Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine.

Mark Hyman, MD, founder of The UltraWellness Center.

Geneen Roth, bestselling author and expert on emotional eating.

David Wolfe, raw food leader and nutrition expert.

Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health.

Mark Bittman, food writer for The New York Times and bestselling author.

Meet Laura Villanueva, BHsc, Nutrition Science