Refund Policy

Last Updated: January 9, 2024

Due to the digital nature of e-books and courses, and the fact that digital content can't be returned, all e-books and courses are non-refundable. To date, we have never had a refund request and feel confident that we've laid out everything you get in the description above. Please read the details and description of each e-book and course, so you understand exactly what you are buying. We're committed to making sure you have the best experience possible. Please email us with any questions, and we will always give you an honest answer so you can make the best decision for you. We're happy to answer any questions.

We want you to feel great and achieve all your health and beauty goals. If you have any questions or concerns about your order or refund policy, please contact

Thank you!

Terms, Conditions, and Policies

Return Policy


Laura Villanueva's information is intended solely for educational purposes. The information is not intended to be used for medical diagnostic purposes and is not intended to serve as a recommendation for treatment and/or management of any medical/surgical condition. Most of all, this information should not be used by a physician or other qualified health provider. If you believe you have a medical condition, please contact your physician immediately.


Due to the digital nature of e-books and courses, and the fact that digital content can't be returned, all e-books and courses are non-refundable. To date, we have never had a refund request and feel confident that we've laid out everything you get in the description above. Please read the details and description of each e-book and course, so you understand exactly what you are buying. We're committed to making sure you have the best experience possible. Please email us with any questions, and we will always give you an honest answer so you can make the best decision for you. We're happy to answer any questions.

We want you to feel great and achieve all your health and beauty goals. If you have any questions or concerns about your order or return policy, please contact

Thank you!

Shipping Policy

We will arrange for shipment of the products to you. Please check the individual product page for specific delivery options. You will pay all shipping and handling charges specified during the ordering process. Shipping and handling charges are reimbursement for the costs we incur in the processing, handling, packing, shipping, and delivery of your order.

Title and risk of loss pass to you upon our transfer of the products to the carrier/delivery. Shipping and delivery dates are estimates only and cannot be guaranteed. We are not liable for any delays in shipments.

If you have entered incorrect shipping information and fail to notify us before your order ships, you will be contacted when/if the carrier returns the package to our office. If you don’t respond within 2 weeks, we will return the item(s) into our inventory and refund the full amount of the order, less the shipping, and credit card transaction fees. If your package is re-shipped, you will be responsible for any additional shipping charges.

Eat Your Nutrition is not responsible for lost or damaged packages in transit. Please double check your billing and shipping address when placing an order, as we are unable to reroute packages.
If you have any questions regarding our shipping policy, contact

Thank you.

(Last Revised: January 9, 2024)

Welcome to Eat Your Nutrition, a website owned and operated by Laura Villanueva LLC (“we,” “our,” “us,” or “the Company”), a North Carolina corporation that engages in holistic wellness promotion and coaching services within the State of North Carolina, under the leadership of Laura Villanueva.

By visiting our website, creating a profile, purchasing any product/service, or clicking the “I accept” or “I agree” button while purchasing a subscription, you denote your legally-binding agreement to the following Terms and Conditions. If you do not agree to these terms and conditions, we encourage you to close this web page.

The company reserves the right to modify these Terms and Conditions at any time without prior notice, so we encourage you to visit this page regularly.

We reserve the rights to change or terminate any feature or service. We may restrict your access to some portions of the website in the event we find that you are engaging in inappropriate activity or in violation of these terms and conditions. You are not permitted to engage in any illegal activity with or to the website.

You must create an account on our website to purchase goods or services. We are not responsible for the username and password details of you or others. Do not share your login information with anyone else. If you forget your password, you can use “forgot password” option in the sign-in section of our website.

Minimum Age: To purchase the goods or services of this website, you must be 18 years of age or older. By using this website, you agree that you are at least 18 years of age or older. If you are under 18, you must have the express permission of your parent or legal guardian prior to purchasing any goods or services.

Use of Website and Service
As a user of this website or a user/registrant of any of this website’s services, you agree:

Personal Use – Your account is solely for your own, personal use. You may not allow others to access or use your account. You may not transfer your account to any other person. You agree that we, as the owners of this website, are not responsible for third party access to your account, which in any way leads to theft or illegal usage, storage, or sale of your personal information.

Reporting of Violations – You will immediately contact us when you see (i) any possible violation of the Agreement by anyone, and (ii) any unauthorized access to your account, whether known or not.

Content Removal – Any information or content you submit to the Services or in the public area will be available to us for monitoring. We keep the right to remove any information that violates any possible law of the Services or any third party.

No False Information – You agree that every content or information you provide will not be inaccurate, false or misleading. Neither to us nor to any user. If any information or content becomes as such, you will quickly contact us of the change that happened.

No Advertising or Commercial Solicitation – Our messaging systems automatically scan all incoming (email and other) messages and filter out messages that may appear spam. We may also report any incoming email as spam. This can lead to IP addresses and domain names being blacklisted. Users may not use our messaging facility or any of our other services to store, copy, relay, send or distribute spam. You must not send chain letters, spam or junk email to other users of the Services. Furthermore, you agree that the information you get from the Services will not be used by you in selling, advertising and such until the approval of the other user. By agreeing with this, you acknowledge that any breach of the terms will cause significant damages to us, that such damage will be hard to assess, and that we may take any action we deem necessary as outlined within these Terms of Service to enforce this policy – and that you disclaim any loss due to such enforcement.

No Harassment of Employees or Agents – You agree that you will not harass, pressure or threaten any agents or employees responsible for providing the Services to you.

Refund Policy for Digital and Information Products – Due to the digital nature of online courses and products, and the fact that digital content cannot be returned, our digital courses are non-refundable. We feel confident that we’ve laid out everything you get in our courses in the descriptions of the products. Please read the details and description of each course, program, cookbook, or guide, so you understand exactly what you are buying. Additionally, digital information products and courses are designed to be completed to complete; failure to complete a course will reduce or eliminate its effect upon the customer. We’re committed to making sure you have the best experience possible.

Please email us with any questions about what’s included and what's not included. We will always give you an honest answer so you can make the best decision for you. Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food. Contact me if you have a food allergy concern prior to purchasing.

We’re happy to answer any questions about what is taught, and what is not taught, in our courses. Though Laura Villanueva LLC strongly believes in the value of the advice found within its information products, results are not guaranteed. Laura Villanueva LLC disclaims any express or implied warranties.

We reserve the right to withdraw or change website features at any time and by any means without prior notice. This may result from a mistake, malware, technical issue, glitches, fraudulence, illegal involvement, tampering, or any other reason that interferes with or prohibits the appropriate conduct of this website, company, or campaigns. However, Laura Villanueva LLC will not be held liable for these issues or any and all damages they may cause. We reserve the rights to change the pricing structure of any product we choose, at any time and without prior warning.

You acknowledge that all the emails, phone numbers, credit cards and other information you provide us belong to you, and you are not using any fake information.

User Conduct:
When creating a profile, purchasing our membership, contacting other members, posting anything on our social media accounts, or visiting any page, you will NOT:

Disclose confidential information about other users without their permission.

Engage in any kind of offensive behavior (pornography, racism, abusiveness, harassment, etc.)

Forward chain letters using our website

Use a picture that does not belong to you. You are not permitted to impersonate anyone.

Infringe any third party’s rights

Upload any malicious software, virus, etc. that could disrupt the working of system tools, servers, networks

Try to sell other users’ information to third parties.

Try to access our services through automated robots, or conduct attacks, such as Denial of Service.

Promote products/services on our website.

Trademarks and Copyright Ownership
All data and content, in any form, contained by or offered through the website, and all intellectual property rights relating to said content, are the sole property of Laura Villanueva LLC. This includes all information, content, photographs, articles, text, video, images, functions, or other content. You acknowledge and agree that copyrights protect this content, trademarks, trade secrets, or other proprietary rights, and that these rights are valid and protected in all forms, media and technologies existing now or hereinafter developed. All Content is copyrighted as a collective work under the U.S. copyright laws, and Laura Villanueva LLC owns a copyright in the selection, coordination, arrangement, and enhancement of such content. User may not modify, remove, delete, augment, add to, publish, transmit, participate in the transfer or sale of, create derivative works from, or in any way exploit any content, in whole or in part. If no specific restrictions are displayed, Users may make copies of select portions of the content, provided that the copies are made only for User’s personal use and that User maintains any notices contained in the Content, such as all copyright notices, trademark legends, or other proprietary rights notices. Except as provided in the preceding sentence or as permitted by the fair use privilege under the US copyright laws (see, e.g., 17 U.S.C. Section 107), the User may not upload, post, reproduce, or distribute in any way content protected by copyright, or other proprietary right, without obtaining the permission of the owner of the copyright or other propriety right. In addition to the foregoing, the use of any software content shall be governed by the software license agreement accompanying such software.

We may add some third-party products/services to our website, and in that case, the product copyrights belong to the creator or successor in the interest of the creator. We may also sell products/services as an affiliate, so some products will be added to our website from other companies. We are not liable for any problem arising out of their contents, description, products, etc. Laura Villanueva, its affiliates, or any of their officers, directors, employees, or agents, shall be liable for any loss, damage or harm caused by a user’s reliance on information obtained through the Eat Your Nutrition website. It is your responsibility to evaluate the information, opinion, advice, or other content available through the Eat Your Nutrition website.

This website itself or any section of this website may not be duplicated, sold, reproduced, copied, resold, visited, or otherwise used for commercial purposes, excluding the possession of express written consent from the website or company owner(s). You may not use “hidden text”, hereafter defined as of the same purpose as meta tags, without the company’s express written consent. Any unauthorized use of hidden text terminates any license granted by the company and associated companies, and voids these Terms and Conditions. You may be prosecuted for such actions.





Products and Services
All the products or services made available on this website are intended solely for personal use. You may not transfer, re-sell, assign, or dispose of any service without the prior written consent of the company. Prices, promotions, and campaigns are subject to change without prior notice.

Services Offered
As of the most recent revision date, the services offered by Laura Villanueva LLC, through this website, are as follows:

Laura Villanueva designs all online programs, courses, guides, cookbooks, and challenges based on personal experience and enthusiastic research. Laura Villanueva is not a registered dietitian or other form of healthcare worker, nor has she been licensed as such in the past. Nevertheless, she has enjoyed substantially improved health, and those who have accompanied her on her healthy lifestyle choices as contained within this program have overwhelmingly reported positive results. You are highly encouraged to perform your own research and engage in due diligence with a licensed professional.

Online programs, guided courses, and other information products the company makes available for purchase a variety of information products related to wellness, mindfulness and other issues. The customer self-directed these products. Like any journey, self-discovery is not without risk, and travelers are urged to take safety measures. If the customer experiences raw or otherwise difficult or confusing emotions in introspection or other activities under the guidance of the product, and is encouraged to seek licensed therapy as soon as possible, particularly if such therapy has not already been in process.

All online programs, courses, guides, cookbooks, and challenges focus on holistic wellness, focusing on meal planning strategies, holistic wellness, diet, organization, and cooking.


You agree to defend, indemnify, and hold harmless the company and any associated companies and their associates from and against all liabilities, damages, and costs resulting from the violation of these terms and conditions. This wrongful or negligent conduct, whether conducted by yourself or any other person accessing the website using your information, will be assumed to have been conducted by you and is in no way reflective of or liable to the website or its company.

Laura Villanueva is not a medical professional.
The resources made available by and through EAT YOUR NUTRITION are an informational resource for people seeking how to live a healthy lifestyle. The information contained herein and through other sources connected to via EAT YOUR NUTRITION or Laura Villanueva LLC is based on the personal experiences of Laura Villanueva, shared in the hope that it will spark inspiration and positive change in the reader. Laura Villanueva is not a medical doctor or nurse, and does not hold licenses as registered dietitian.

The owners and creators of this website assume no responsibility or liability for any consequence resulting directly or indirectly from any action or inaction you take based on the information found within or material linked to herein. Laura Villanueva and Laura Villanueva LLC cannot guarantee the outcome of following the general recommendations and statements about potential outcomes, which are merely expressions of theory and extrapolation from anecdotal evidence, and not the result of peer-reviewed scientific study. Laura Villanueva and EAT YOUR NUTRITION specifically disclaim any implied or express warranties about the information and recommendations provided herein.

The information in this website, or otherwise provided by Laura Villanueva LLC, its officers and agents, should not be interpreted as medical advice. Any recommendations cannot be applied to every individual, without first undergoing a thorough, in-person examination by qualified medical personnel to assess the risks of its application. Readers are urged to consult with a medical professional before instituting lifestyle changes. Laura Villanueva LLC's information cannot substitute for professional medical care, whether diagnosis or treatment for any injury, deficiency, or disease.

Possible Affiliate Relationships
While this website recommends certain online resources for wellness, neither its creators nor its owners can or will promise any results from the purchase of, or even the faithful following of, such third-party products and programs. While generally speaking, the adherence to reputable health and business advice will yield more positive results than those realized by less enthusiastic participation. Each person’s experience will vary, and a lack of expected results will not create any liability for Laura Villanueva or Laura Villanueva LLC, or of any successor in interest.

Recommendations of third party entities may be accompanied by an affiliate relationship between those entities and Laura Villanueva LLC. At all times when such relationships exist, Laura Villanueva LLC will endeavor to provide proper notice to any audience member exposed to a recommendation, whether written or oral, to a third party with whom Laura Villanueva LLC. enjoys an affiliate relationship. However, given that such communication may have occurred before or after your own witnessing of the recommendation, unless Laura Villanueva LLC specifically disclaims an affiliate relationship, or Laura Villanueva please assume that all such recommendations carry some incentive towards Laura Villanueva LLC, though they may be carefully curated and recommended in good faith with the best interests of the audience and customer base of Laura Villanueva LLC, in mind.

Our Liability
We do not guarantee any accuracy of our content and information on our website or any associated social media platforms. We do not guarantee accuracy for any warranties, liability, or other damages caused by violation of this agreement. The following is a list where we do not offer accuracy:

Any form of warranty posted on any terms or through any medium which might be implied by law

Any form of liability attached to any loss or damages from using our website. Said loss or damages have no limitations and result from the posts of other users, by using our website, or any hyperlinks or advertisements associated with our website. They can include:

○ Data loss

○ Monetary loss

○ Contract loss

○ Company loss

○ Information breach

○ Income loss

Privacy Policy
Laura Villanueva LLC. respects the privacy of its users. Your identity, information, and other personal data will be kept in the strictest confidence to the extent possible, given the structure of your purchase of a course, program, membership, session, or other product or service. The terms and conditions of the EAT YOUR NUTRITION Privacy Policy (below), are incorporated herein by reference.

Disclosures to Third Parties Not Protected
Any protection afforded by law in your benefit and against Laura Villanueva LLC. such as HIPAA compliance requirements for therapy patients, is not and cannot be extended to any third parties

Payments for products and services from the company are made through third party resources, including PayPal, Square, Stripe, and directly through merchants for online courses and programs such as The Company cannot be held liable for any breach of security or protocol by these third-party entities, and in using them, you agree that if you are damaged in some way as a result of their behavior, that you will pursue only the party that is directly involved in a breach of your information, and will hold the company and Laura Villanueva harmless in such matters.

Testimonial page
If you voluntarily choose to share your personal story on the testimonial page, any identifying information you provide will be publicly posted, and you would irrevocably absolve the Company and Laura Villanueva from any liability for your own public disclosure on that forum. Should you decide you were mistaken in posting your personal information publicly, you may contact with a request to remove the testimonial. The removal will be effected within a commercially reasonable period, but under no circumstances longer than 7 days.

Termination of Usage
We may suspend or terminate any user’s access to all or any part of the EAT YOUR NUTRITION website, including any account thereon, without notice, for any reason in our sole discretion.

These Terms of Use, including all documents referenced herein, represent the entire understanding between you and Laura Villanueva LLC. regarding your relationship with EAT YOUR NUTRITION and Laura Villanueva LLC, and supersedes any prior statements or representations. When visiting the EAT YOUR NUTRITION website or making a purchase therefrom, YOU AGREE TO BE BOUND BY THESE TERMS OF USE.

Privacy Policy:
We care about you and your privacy, so we have designed this privacy policy to inform our users of the way we collect any information from them and how we use that information. By using EAT YOUR NUTRITION (the “website”), you agree to the terms of this Privacy Policy.

We may collect information such as your name, email address, or postal address when contacting us regarding your initial queries, or ordering our products. We advise you to carefully go through the document to understand our privacy policy, and also to refer to our Terms of Service above. Moreover, we may change this document or make some adjustments from time to time. Please make sure to visit this page regularly to stay up to date.

Laura Villanueva LLC will never directly sell or share your personal details. with third party advertisers; if you voluntarily click on an affiliate link, a cookie with limited information regarding primarily the source of your traffic will attach to your web browser and can be read by the receiving organization.

Information and its use:
When purchasing our products and services, or simply signing up for our e-mail newsletter, you are required to enter personal details, which may include:

Your name

Email address

Postal address

Phone numbers

Debit or credit card details

We collect the information from you to:

Provide complete access to our website

Register as an authorized user on our website

Inform you about all the latest products, deals and other information relevant to you. E-mail will deliver all information.

Track your activity on our site. We may use this information to conduct our market research, which will help us deliver a customized service to our users. Our tracking activities do not have any impact on your surfing experience on our website, and these activities are completely safe.

Stop users from posting inappropriate, offensive or objectionable content.

You can choose not to provide certain information, but in so choosing you may not be able to take advantage of many of our features. We use the information you provide for such purposes as responding to your requests, customizing future experiences for you, improving our operations, and communicating with you.

You can visit our website, read materials, and browse the website’s contents without giving us any personally identifiable information. To provide you with the most efficient and enhanced personalized service and attention, we automatically collect certain information.

How We Collect and Use Information
Log Files. When you visit our website, the information from your website is automatically collected by our servers from your browser. The information includes your IP address, browser specifications, Internet service provider you use, pages you visit, type of platform and number of clicks. By doing this, we analyze trends and brands, prevent fraud, gather demographic info and many more. We do not share the log files, and they are safe.

Cookies. When you visit our site or use our Services, we use “cookies” to track some information. Cookies are extremely small packets of information stored by your web browser. They allow us to keep track of the number of visitors and recognize the repeat visitors from the new ones. Furthermore, cookies allow us to save user preferences and keep track of current user trends. For us, cookies are important, and if your browser rejects all cookies, you will not have a proper use of the website. Any User that rejects the use of cookies assumes all responsibility for any possible loss. The cookies are not linked to any Personally Identifiable Information (“PII”).

What Types of Cookies does EAT YOUR NUTRITION use?

We use first person, second person, session, flash and persistent cookies. When delivering special content, such as video clips or animation, we may use Adobe Flash Player. These cookies, also known as local shared objects, are used to improve your browsing experience by remembering your preferences and settings. An interface manages these cookies differently from your web browser and stored on your device. You cannot manage flash cookies through your web browser the same way as other cookies. The time a cookie stays on your browsing device depends on whether it is a “session” or “persistent” cookie. Persistent cookies are stored until they are deleted or expire. Session cookies are stored until you stop browsing.

Web browser technologies allow you to manage the cookies in the cookie folder of your web browser. This means you can either delete cookies from your cookie folder, or set your preferences regarding the use of cookies, before you begin browsing a website. Please note, as stated above, that deleting or rejecting cookies may adversely affect your user experience of our website.

Web Beacons. “Web beacons” are often used together with cookies to personalize the website for our users. They are also used to collect a small amount of information about our visitors. Web beacons, also called “clear gifs” or “pixel tags”, are actually small graphic images that are transparent. Also, the use of Web beacons is sometimes through email to understand the behavior of our Users. Web beacons are not linked to any PII.

You can opt-out of the collection of this type of information by unsubscribing from our email list and disabling cookies in your web browser. There is a link at the bottom of all emails to unsubscribe from our email list.

Mobile Analytics. For a better understanding of the functions of our mobile software, we use mobile analytics. Mobile Analytics might keep track of some information. These include how often you use the application, all the events that happen within the application, the amount of usage, data about the performance of the application, and where it was downloaded from. We don’t link any info that we store through mobile analytics software to any PII.

Contact Terms
Telephone: We may contact you personally if we feel there’s some issue regarding your membership, or even answer your queries. We may even call you to get feedback about the products we offer. We may also call you to get your permission to post your success story on our website.

Email: We reserve the right to send emails to those who signed up on our website or posted any query. We will never spam you. If you are interested in not receiving any email from us, you can always unsubscribe us. Our company sends all the emails, and we don’t share your personal details with third party sites, other than Flodesk, and in their case specifically only for the purposes of administering our email. You may unsubscribe to any of our online e-mail updates by following the unsubscribe instructions in the body of any e-mail message. We will take commercially reasonable steps to implement your opt-out requests promptly; but you may still receive promotional information from us for up to 21 days.

Changes to Our Privacy policy
We reserve the right to modify or adjust this privacy policy without prior notice. Should any of these changes generate an error or discrepancy, you agree, as the user, that the website and its company shall not be held liable for any damages caused by said issue. We recommend you check the Privacy Policy when you visit our Website, to ensure that you are aware of and understand our current policy. If we make material changes to this policy, or in how we use or collect your personally identifiable information, we will prominently post such changes prior to implementing the change. We will not make any retroactive material changes in how we handle previously collected personal information unless you allow us to do so, or unless we are legally required to do so, and in such a case we will e-mail registered website visitors information on material changes to this Privacy Policy.

Conditions of Use, Notices, and Revisions
If you choose to visit our Website, your visit and any dispute over privacy is subject to this Privacy Policy and our Terms of Use above, including limitations on damages, resolution of disputes, and application of the law of California. If you have any concerns about privacy at our Website, please contact us with a thorough description of that concern, and we will address it to the best of our ability. As our business changes, our Privacy Policy and Terms of Use may also change. We may e-mail periodic reminders of our notices and conditions, unless you have instructed us not to, but you should check our website frequently to see recent changes. Unless stated otherwise, our current Privacy Policy applies to all information we have about you and your account.

Disclosure of Your Information
Disclosure By Law. With this, you agree that we can reveal any information you provide if law requires it, or the third party's request. Also, if we believe the revealing is in consideration (1) according to law, any possible orders or requests from law enforcement or any legal process; (2) the protection or defending of any third party’s or Laura Villanueva LLC property or rights; or (3) in case of protecting anyone’s safety, when any kind if violence is used against anyone including you.

Disclosure to Protect Abuse Victims. We have the right, but hold no obligation, to disclose any information or content that you submitted to the Services if, in our opinion, we suspect that such information violates a third party in any form of abuse. Abuse includes the following: elder and child abuse, spousal abuse, any form of neglect or domestic violence. This information shall be revealed to authorities suitable with dealing with such problems. These authorities may include without limitation agencies for child protection, law enforcement agencies or even court officials. You agree and understand that we are allowed to make this kind of disclosure.

Disclosure to Law Enforcement. We may disclose information to a law enforcement official as required by law, in compliance with a subpoena (with your written consent), court order, administrative order or similar document, for the purpose of identifying a suspect, material witness or missing person, in connection with the victim of a crime, in connection with a deceased person, in connection with the reporting of a crime in an emergency, or in connection with a crime on the premises.

Disclosure to Trusted Third Parties By Us. If we share your non-personally identifying information with any third party, be sure your identity will not be revealed. Sometimes we may share your non-PII with your PII with service providers that may work with us. This is done so they can perform functions instead of us. For example, a customer care agent may need access to your information, but only to perform services for you. All of these service providers will treat your information as private and confidential. All companies working for and with us must comply with our privacy policies, and are not permitted to sell your information to third parties or use it except as authorized by us and you, or as permitted or required by law.

Disclosure to Trusted Third Parties at Your Request. We may provide you with promotions, advertisements, sweepstakes and third party offers when you purchase a subscription or visit our site. You can accept any such offer, and then you have two options. You can choose to give the information regarding the offer you accepted directly to the third party, or we will provide your billing information to the third party user by pre-populating the registration forms of the offer. Keep in mind that your information will only be revealed if you accept the offer. Once this is done, you can’t quit the offer. If you wish to know how your information is being used, go to the third party provider’s own privacy policy, it is on the offer pages. If chosen, these offers may be presented on any EAT YOUR NUTRITION website pages. Your information will be directly submitted to the third party. With this, you understand and agree that we shall not be held responsible or liable for any possible loss or violation of your information during your sharing with the third party.

Information Transferred As a Result of Sale of Business. While developing our business, there might come to the buying or selling of assets, and your PII may be found as the transferred assets. If we are required to provide your PII as one of the assets, it will be transferred to the company that required it. If this happens, you shall be timely notified of any material changes regarding your PII.

Disclosures With Your Authorization. Uses and disclosures not specifically permitted by applicable law will be made only with your written authorization, which may be revoked at any time, except to the extent that we have already made a use or disclosure based upon your authorization, such as signing up for our e-mail list, which is administered through a third party, Mailchimp.

Use by Children
We are committed to protecting the safety and privacy of children who visit our Website. We do not knowingly collect personal information online from children under 13 and have adopted techniques to ensure compliance with this Privacy Policy and the Children’s Online Privacy Protection Act of 1998 (“COPPA”). COPPA and its accompanying regulations under United States federal law protect the privacy of children using the Internet. Our Website includes content that may be unsuitable or confusing for children under 13, who are not monitored in the receipt and processing of such content by an adult. We encourage all parents to talk to their children about online safety and monitor their children’s use of the Internet.

Visitors From Outside the United States
Our website and the servers that make this website available worldwide are located in the United States. The Internet laws in the United States govern all matters relating to this website. Any information you provide in subscribing to our website or registering or ordering at our website will be transferred to the United States. By visiting our website and submitting information, you authorize this transfer, processing and use.

General Data Protection Regulation
If you are in the European Union (EU), you have specific rights under the General Data Protection Regulation (GDPR). If you choose to provide us with information, you may ask us to delete the information at any time. We will comply reasonably timely if we have not independently chosen to delete the same information prior to your request. In either case, you will be advised accordingly. You may request a copy of any computer file compiling your information, to the extent we have collected it, and such file will be provided to you in a commercially reasonable period, if it has not been previously deleted, as noted above. You may ask us not to process your data, or to share it with any entities that would do so. Please note, however, that our company has no known sharing of any data with third parties, and outside of the unlikely possibility of subpoena, other court order, or legally compliant government investigation, no desire to do so. If you have consented to the processing of your personal data, you may withdraw that consent at any time—though please note that processing that had occurred prior to such withdrawal would remain legal in retrospect. The information asked from you is intended only to fulfill the requirements to form a contract, and no additional information gathering or processing will be required for that purpose. If you believe our company has failed to adhere to your rights under the GDPR, you are entitled to file a complaint with the relevant supervisory authority.

Our company does not, to the extent that the term can be reasonably understood, engage in large-scale data collection or processing, and so does not have an appointed specialist Data Protection Officer or employ any representative physically located in the EU and designated as the point of contact for the EU government on these matters.

Email Database: We collect as little information as needed to provide our customers with the best possible experience. In general, we collect your first name and email address. You can request your information be deleted from our email system at any time by emailing us at

Payments for Online Programs: Payments for online programs found at EAT YOUR NUTRITION are processed via Stripe. We do not directly collect or store your payment information.

We incorporate standard industry practices internally and with our service providers, which we believe suits the degree of sensitivity of the information involved to maintain the security of your personal information and avoid its disclosure, except as described in this Privacy Policy.

Although we have implemented systems and procedures to secure the data maintained by us, security during Internet transmissions can never be assured. Our policy is to limit access to personal data to employees or agents who need to access or retrieve this information. We store data on multiple service systems in controlled environments. To maintain security, we regularly conduct internal reviews of our security measures.

Your rights
You have the full rights to update/modify your personal information attached to your account. You can send us an email to You even hold the right to inform us not to use your information for any of our advertising or marketing purposes.

We reserve the right to terminate or cancel your account we notice inappropriate behavior or breach of our terms or privacy policy.

Any questions about these terms may be directed to:

Laura Villanueva

The resources made available by and through EAT YOUR NUTRITION are an informational resource for people seeking how to live a healthy lifestyle. The information contained herein and through other sources connected to via EAT YOUR NUTRITION or Laura Villanueva LLC is based on the personal experiences of Laura Villanueva., shared in the hope that it will spark inspiration and positive change in the reader. Laura Villanueva is not a medical doctor or nurse, and does not hold licenses as a registered dietitian.

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