hormonal regulation of glucose blood sugar

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ABOUT ME

I'm LAURA ANN

Your healthy gut nutritionist, your nutrition bestie...

Hi. If we've never met before, I teach women how to discover effective ways to become the healthiest version of themselves. I created a community where I discuss all things digestive health.

Featured in New Beauty magazine as a featured guest expert, HipLatina, Influence, and more.

Nourish yourself with healthy recipes for balanced, healthy eating. All recipes are gluten-free and made with simple, nutrient-dense whole foods.

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"Nourish to flourish"

7-DAY GUT HEALTH RESET GUIDE

Learn how to reset your gut health with this easy-to-follow guide on healing foods, gut connections and more.

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👋 Say goodbye to IBS + Bloating and hello to happy gut health & balanced hormones from your gut and skin health nutritionist.

🌱 Gluten Free Recipes + Meal Plans From a Holistic Nutritionist

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